Start a hobby or project Take a shower Journal Take a time out Arts and crafts Punch a punching bag Go outside Cooking Let yourself cry Read Deep breathing Watch movies Play with a pet Dance Sew or crochet Cleaning Try something new Pray or meditate Use positive self-talk Use a stress ball Think about happy memories Talk to a friend Listen to music Write in a journal Start a hobby or project Take a shower Journal Take a time out Arts and crafts Punch a punching bag Go outside Cooking Let yourself cry Read Deep breathing Watch movies Play with a pet Dance Sew or crochet Cleaning Try something new Pray or meditate Use positive self-talk Use a stress ball Think about happy memories Talk to a friend Listen to music Write in a journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Start a hobby or project
Take a shower
Journal
Take a time out
Arts and crafts
Punch a punching bag
Go outside
Cooking
Let yourself cry
Read
Deep breathing
Watch movies
Play with a pet
Dance
Sew or crochet
Cleaning
Try something new
Pray or meditate
Use positive self-talk
Use a stress ball
Think about happy memories
Talk to a friend
Listen to music
Write in a journal