Start ahobby orprojectTake ashowerJournalTake atimeoutArtsandcraftsPunch apunchingbagGooutsideCookingLetyourselfcryReadDeepbreathingWatchmoviesPlaywith apetDanceSew orcrochetCleaningTrysomethingnewPray ormeditateUsepositiveself-talkUse astressballThinkabouthappymemoriesTalk toa friendListentomusicWrite inajournalStart ahobby orprojectTake ashowerJournalTake atimeoutArtsandcraftsPunch apunchingbagGooutsideCookingLetyourselfcryReadDeepbreathingWatchmoviesPlaywith apetDanceSew orcrochetCleaningTrysomethingnewPray ormeditateUsepositiveself-talkUse astressballThinkabouthappymemoriesTalk toa friendListentomusicWrite inajournal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a hobby or project
  2. Take a shower
  3. Journal
  4. Take a time out
  5. Arts and crafts
  6. Punch a punching bag
  7. Go outside
  8. Cooking
  9. Let yourself cry
  10. Read
  11. Deep breathing
  12. Watch movies
  13. Play with a pet
  14. Dance
  15. Sew or crochet
  16. Cleaning
  17. Try something new
  18. Pray or meditate
  19. Use positive self-talk
  20. Use a stress ball
  21. Think about happy memories
  22. Talk to a friend
  23. Listen to music
  24. Write in a journal