20Punches6Windmills2SkiHops12Step BackJacks5HandClaps14HighKneeJacks15KneeRaises5Squats19PrayerPushes11LateralArmCircles9JumpingJacks3LateralStepReach8HipSwirls4Hopscotch9Side LegRaise13SideBends20Punches6Windmills2SkiHops12Step BackJacks5HandClaps14HighKneeJacks15KneeRaises5Squats19PrayerPushes11LateralArmCircles9JumpingJacks3LateralStepReach8HipSwirls4Hopscotch9Side LegRaise13SideBends

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
N
6
B
7
I
8
I
9
B
10
G
11
B
12
N
13
G
14
G
15
I
16
N
  1. I-20 Punches
  2. G-6 Windmills
  3. B-2 Ski Hops
  4. N-12 Step Back Jacks
  5. N-5 Hand Claps
  6. B-14 High Knee Jacks
  7. I-15 Knee Raises
  8. I-5 Squats
  9. B-19 Prayer Pushes
  10. G-11 Lateral Arm Circles
  11. B-9 Jumping Jacks
  12. N-3 Lateral Step Reach
  13. G-8 Hip Swirls
  14. G-4 Hopscotch
  15. I-9 Side Leg Raise
  16. N-13 Side Bends