20Punches9JumpingJacks19PrayerPushes9Side LegRaise13SideBends12Step BackJacks5HandClaps15KneeRaises5Squats11LateralArmCircles4Hopscotch3LateralStepReach6Windmills2SkiHops8HipSwirls14HighKneeJacks20Punches9JumpingJacks19PrayerPushes9Side LegRaise13SideBends12Step BackJacks5HandClaps15KneeRaises5Squats11LateralArmCircles4Hopscotch3LateralStepReach6Windmills2SkiHops8HipSwirls14HighKneeJacks

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
N
6
N
7
N
8
I
9
I
10
G
11
G
12
N
13
G
14
B
15
G
16
B
  1. I-20 Punches
  2. B-9 Jumping Jacks
  3. B-19 Prayer Pushes
  4. I-9 Side Leg Raise
  5. N-13 Side Bends
  6. N-12 Step Back Jacks
  7. N-5 Hand Claps
  8. I-15 Knee Raises
  9. I-5 Squats
  10. G-11 Lateral Arm Circles
  11. G-4 Hopscotch
  12. N-3 Lateral Step Reach
  13. G-6 Windmills
  14. B-2 Ski Hops
  15. G-8 Hip Swirls
  16. B-14 High Knee Jacks