4DonkeyKicksRight19PrayerPushes4DonkeyKicksRight11LateralArmCircles9JumpingJacks13SideBends5HandClaps15KneeRaises7High StepMarch10Side LegRaiseRight14HighKneeJacks9Side LegRaiseLeft3DonkeyKicksLeft6Windmills6Hopscotch3LateralStepReach7MountainClimber8HipSwirls5Squats17Step BackJacks4SideDeepSquats20Punches1Burpee2SkiHops4DonkeyKicksRight19PrayerPushes4DonkeyKicksRight11LateralArmCircles9JumpingJacks13SideBends5HandClaps15KneeRaises7High StepMarch10Side LegRaiseRight14HighKneeJacks9Side LegRaiseLeft3DonkeyKicksLeft6Windmills6Hopscotch3LateralStepReach7MountainClimber8HipSwirls5Squats17Step BackJacks4SideDeepSquats20Punches1Burpee2SkiHops

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
N
5
I
6
G
7
N
8
O
9
G
10
I
11
B
12
O
13
I
14
O
15
G
16
I
17
I
18
B
19
G
20
O
21
N
22
G
23
B
24
O
  1. B-4 Donkey Kicks Right
  2. B-19 Prayer Pushes
  3. N-4 Donkey Kicks Right
  4. N-11 Lateral Arm Circles
  5. I-9 Jumping Jacks
  6. G-13 Side Bends
  7. N-5 Hand Claps
  8. O-15 Knee Raises
  9. G-7 High Step March
  10. I-10 Side Leg Raise Right
  11. B-14 High Knee Jacks
  12. O-9 Side Leg Raise Left
  13. I-3 Donkey Kicks Left
  14. O-6 Windmills
  15. G-6 Hopscotch
  16. I-3 Lateral Step Reach
  17. I-7 Mountain Climber
  18. B-8 Hip Swirls
  19. G-5 Squats
  20. O-17 Step Back Jacks
  21. N-4 Side Deep Squats
  22. G-20 Punches
  23. B-1 Burpee
  24. O-2 Ski Hops