9JumpingJacks1Burpee6Windmills11LateralArmCircles6Hopscotch5HandClaps14HighKneeJacks13SideBends10Side LegRaiseRight4DonkeyKicksRight3DonkeyKicksLeft2SkiHops19PrayerPushes5Squats7MountainClimber4DonkeyKicksRight15KneeRaises4SideDeepSquats20Punches9Side LegRaiseLeft3LateralStepReach17Step BackJacks7High StepMarch8HipSwirls9JumpingJacks1Burpee6Windmills11LateralArmCircles6Hopscotch5HandClaps14HighKneeJacks13SideBends10Side LegRaiseRight4DonkeyKicksRight3DonkeyKicksLeft2SkiHops19PrayerPushes5Squats7MountainClimber4DonkeyKicksRight15KneeRaises4SideDeepSquats20Punches9Side LegRaiseLeft3LateralStepReach17Step BackJacks7High StepMarch8HipSwirls

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
N
5
G
6
N
7
B
8
G
9
I
10
B
11
I
12
O
13
B
14
G
15
I
16
N
17
O
18
N
19
G
20
O
21
I
22
O
23
G
24
B
  1. I-9 Jumping Jacks
  2. B-1 Burpee
  3. O-6 Windmills
  4. N-11 Lateral Arm Circles
  5. G-6 Hopscotch
  6. N-5 Hand Claps
  7. B-14 High Knee Jacks
  8. G-13 Side Bends
  9. I-10 Side Leg Raise Right
  10. B-4 Donkey Kicks Right
  11. I-3 Donkey Kicks Left
  12. O-2 Ski Hops
  13. B-19 Prayer Pushes
  14. G-5 Squats
  15. I-7 Mountain Climber
  16. N-4 Donkey Kicks Right
  17. O-15 Knee Raises
  18. N-4 Side Deep Squats
  19. G-20 Punches
  20. O-9 Side Leg Raise Left
  21. I-3 Lateral Step Reach
  22. O-17 Step Back Jacks
  23. G-7 High Step March
  24. B-8 Hip Swirls