7MountainClimber11LateralArmCircles5Squats7High StepMarch9Side LegRaiseLeft19PrayerPushes8HipSwirls6Windmills4DonkeyKicksRight15KneeRaises1Burpee5HandClaps4DonkeyKicksRight3DonkeyKicksLeft3LateralStepReach14HighKneeJacks17Step BackJacks6Hopscotch2SkiHops9JumpingJacks4SideDeepSquats13SideBends10Side LegRaiseRight20Punches7MountainClimber11LateralArmCircles5Squats7High StepMarch9Side LegRaiseLeft19PrayerPushes8HipSwirls6Windmills4DonkeyKicksRight15KneeRaises1Burpee5HandClaps4DonkeyKicksRight3DonkeyKicksLeft3LateralStepReach14HighKneeJacks17Step BackJacks6Hopscotch2SkiHops9JumpingJacks4SideDeepSquats13SideBends10Side LegRaiseRight20Punches

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
O
6
B
7
B
8
O
9
N
10
O
11
B
12
N
13
B
14
I
15
I
16
B
17
O
18
G
19
O
20
I
21
N
22
G
23
I
24
G
  1. I-7 Mountain Climber
  2. N-11 Lateral Arm Circles
  3. G-5 Squats
  4. G-7 High Step March
  5. O-9 Side Leg Raise Left
  6. B-19 Prayer Pushes
  7. B-8 Hip Swirls
  8. O-6 Windmills
  9. N-4 Donkey Kicks Right
  10. O-15 Knee Raises
  11. B-1 Burpee
  12. N-5 Hand Claps
  13. B-4 Donkey Kicks Right
  14. I-3 Donkey Kicks Left
  15. I-3 Lateral Step Reach
  16. B-14 High Knee Jacks
  17. O-17 Step Back Jacks
  18. G-6 Hopscotch
  19. O-2 Ski Hops
  20. I-9 Jumping Jacks
  21. N-4 Side Deep Squats
  22. G-13 Side Bends
  23. I-10 Side Leg Raise Right
  24. G-20 Punches