3LateralStepReach19PrayerPushes4DonkeyKicksRight20Punches8HipSwirls9Side LegRaiseLeft2SkiHops5HandClaps4DonkeyKicksRight7MountainClimber14HighKneeJacks7High StepMarch6Windmills1Burpee11LateralArmCircles6Hopscotch13SideBends5Squats10Side LegRaiseRight3DonkeyKicksLeft15KneeRaises17Step BackJacks9JumpingJacks4SideDeepSquats3LateralStepReach19PrayerPushes4DonkeyKicksRight20Punches8HipSwirls9Side LegRaiseLeft2SkiHops5HandClaps4DonkeyKicksRight7MountainClimber14HighKneeJacks7High StepMarch6Windmills1Burpee11LateralArmCircles6Hopscotch13SideBends5Squats10Side LegRaiseRight3DonkeyKicksLeft15KneeRaises17Step BackJacks9JumpingJacks4SideDeepSquats

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
G
5
B
6
O
7
O
8
N
9
B
10
I
11
B
12
G
13
O
14
B
15
N
16
G
17
G
18
G
19
I
20
I
21
O
22
O
23
I
24
N
  1. I-3 Lateral Step Reach
  2. B-19 Prayer Pushes
  3. N-4 Donkey Kicks Right
  4. G-20 Punches
  5. B-8 Hip Swirls
  6. O-9 Side Leg Raise Left
  7. O-2 Ski Hops
  8. N-5 Hand Claps
  9. B-4 Donkey Kicks Right
  10. I-7 Mountain Climber
  11. B-14 High Knee Jacks
  12. G-7 High Step March
  13. O-6 Windmills
  14. B-1 Burpee
  15. N-11 Lateral Arm Circles
  16. G-6 Hopscotch
  17. G-13 Side Bends
  18. G-5 Squats
  19. I-10 Side Leg Raise Right
  20. I-3 Donkey Kicks Left
  21. O-15 Knee Raises
  22. O-17 Step Back Jacks
  23. I-9 Jumping Jacks
  24. N-4 Side Deep Squats