4DonkeyKicksRight9Side LegRaiseLeft17Step BackJacks5Squats10Side LegRaiseRight3LateralStepReach19PrayerPushes6Windmills13SideBends2SkiHops9JumpingJacks7MountainClimber4SideDeepSquats7High StepMarch4DonkeyKicksRight20Punches15KneeRaises8HipSwirls5HandClaps6Hopscotch1Burpee14HighKneeJacks11LateralArmCircles3DonkeyKicksLeft4DonkeyKicksRight9Side LegRaiseLeft17Step BackJacks5Squats10Side LegRaiseRight3LateralStepReach19PrayerPushes6Windmills13SideBends2SkiHops9JumpingJacks7MountainClimber4SideDeepSquats7High StepMarch4DonkeyKicksRight20Punches15KneeRaises8HipSwirls5HandClaps6Hopscotch1Burpee14HighKneeJacks11LateralArmCircles3DonkeyKicksLeft

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
I
6
I
7
B
8
O
9
G
10
O
11
I
12
I
13
N
14
G
15
N
16
G
17
O
18
B
19
N
20
G
21
B
22
B
23
N
24
I
  1. B-4 Donkey Kicks Right
  2. O-9 Side Leg Raise Left
  3. O-17 Step Back Jacks
  4. G-5 Squats
  5. I-10 Side Leg Raise Right
  6. I-3 Lateral Step Reach
  7. B-19 Prayer Pushes
  8. O-6 Windmills
  9. G-13 Side Bends
  10. O-2 Ski Hops
  11. I-9 Jumping Jacks
  12. I-7 Mountain Climber
  13. N-4 Side Deep Squats
  14. G-7 High Step March
  15. N-4 Donkey Kicks Right
  16. G-20 Punches
  17. O-15 Knee Raises
  18. B-8 Hip Swirls
  19. N-5 Hand Claps
  20. G-6 Hopscotch
  21. B-1 Burpee
  22. B-14 High Knee Jacks
  23. N-11 Lateral Arm Circles
  24. I-3 Donkey Kicks Left