8HipSwirls7High StepMarch5Squats4DonkeyKicksRight4SideDeepSquats9Side LegRaiseLeft19PrayerPushes15KneeRaises7MountainClimber9JumpingJacks1Burpee14HighKneeJacks17Step BackJacks4DonkeyKicksRight5HandClaps6Windmills3LateralStepReach2SkiHops13SideBends20Punches11LateralArmCircles6Hopscotch10Side LegRaiseRight3DonkeyKicksLeft8HipSwirls7High StepMarch5Squats4DonkeyKicksRight4SideDeepSquats9Side LegRaiseLeft19PrayerPushes15KneeRaises7MountainClimber9JumpingJacks1Burpee14HighKneeJacks17Step BackJacks4DonkeyKicksRight5HandClaps6Windmills3LateralStepReach2SkiHops13SideBends20Punches11LateralArmCircles6Hopscotch10Side LegRaiseRight3DonkeyKicksLeft

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
N
6
O
7
B
8
O
9
I
10
I
11
B
12
B
13
O
14
N
15
N
16
O
17
I
18
O
19
G
20
G
21
N
22
G
23
I
24
I
  1. B-8 Hip Swirls
  2. G-7 High Step March
  3. G-5 Squats
  4. B-4 Donkey Kicks Right
  5. N-4 Side Deep Squats
  6. O-9 Side Leg Raise Left
  7. B-19 Prayer Pushes
  8. O-15 Knee Raises
  9. I-7 Mountain Climber
  10. I-9 Jumping Jacks
  11. B-1 Burpee
  12. B-14 High Knee Jacks
  13. O-17 Step Back Jacks
  14. N-4 Donkey Kicks Right
  15. N-5 Hand Claps
  16. O-6 Windmills
  17. I-3 Lateral Step Reach
  18. O-2 Ski Hops
  19. G-13 Side Bends
  20. G-20 Punches
  21. N-11 Lateral Arm Circles
  22. G-6 Hopscotch
  23. I-10 Side Leg Raise Right
  24. I-3 Donkey Kicks Left