3LateralStepReach5Squats19PrayerPushes6Hopscotch7High StepMarch10Side LegRaiseRight20Punches13SideBends4DonkeyKicksRight14HighKneeJacks5HandClaps7MountainClimber9JumpingJacks6Windmills17Step BackJacks11LateralArmCircles15KneeRaises4SideDeepSquats9Side LegRaiseLeft8HipSwirls1Burpee2SkiHops3DonkeyKicksLeft4DonkeyKicksRight3LateralStepReach5Squats19PrayerPushes6Hopscotch7High StepMarch10Side LegRaiseRight20Punches13SideBends4DonkeyKicksRight14HighKneeJacks5HandClaps7MountainClimber9JumpingJacks6Windmills17Step BackJacks11LateralArmCircles15KneeRaises4SideDeepSquats9Side LegRaiseLeft8HipSwirls1Burpee2SkiHops3DonkeyKicksLeft4DonkeyKicksRight

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
G
6
I
7
G
8
G
9
B
10
B
11
N
12
I
13
I
14
O
15
O
16
N
17
O
18
N
19
O
20
B
21
B
22
O
23
I
24
N
  1. I-3 Lateral Step Reach
  2. G-5 Squats
  3. B-19 Prayer Pushes
  4. G-6 Hopscotch
  5. G-7 High Step March
  6. I-10 Side Leg Raise Right
  7. G-20 Punches
  8. G-13 Side Bends
  9. B-4 Donkey Kicks Right
  10. B-14 High Knee Jacks
  11. N-5 Hand Claps
  12. I-7 Mountain Climber
  13. I-9 Jumping Jacks
  14. O-6 Windmills
  15. O-17 Step Back Jacks
  16. N-11 Lateral Arm Circles
  17. O-15 Knee Raises
  18. N-4 Side Deep Squats
  19. O-9 Side Leg Raise Left
  20. B-8 Hip Swirls
  21. B-1 Burpee
  22. O-2 Ski Hops
  23. I-3 Donkey Kicks Left
  24. N-4 Donkey Kicks Right