Celebratea Non-ScaleVictoryAny 30minuteworkoutAnyHIITworkout10 minMeditation10,000stepsShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Try a newhealthysnackrecipeAnybarreworkoutGet afriend tojoin ourFB groupBecome a BBcustomer orfor existing,place a BBorder!Post in "FeelGood Vibes"Tribe FBgroupEnjoy anactiverest dayLGUSampleWorkout10 minFoamrollerGet 8 fullhours ofsleeGiftyourself anon-foodrewardGetoutsidefor a walk20 minstretchTry a newhealthydinnerrecipeTake somepictures soyou cantrack yourprogressTakea bathTry a newhealthybreakfastrecipeDrink water!1/2 yourbody weightin oz.Any freeBOD sampleworkout (notLGU)Celebratea Non-ScaleVictoryAny 30minuteworkoutAnyHIITworkout10 minMeditation10,000stepsShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Try a newhealthysnackrecipeAnybarreworkoutGet afriend tojoin ourFB groupBecome a BBcustomer orfor existing,place a BBorder!Post in "FeelGood Vibes"Tribe FBgroupEnjoy anactiverest dayLGUSampleWorkout10 minFoamrollerGet 8 fullhours ofsleeGiftyourself anon-foodrewardGetoutsidefor a walk20 minstretchTry a newhealthydinnerrecipeTake somepictures soyou cantrack yourprogressTakea bathTry a newhealthybreakfastrecipeDrink water!1/2 yourbody weightin oz.Any freeBOD sampleworkout (notLGU)

Spring "Sweat & Smile" Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Celebrate a Non-Scale Victory
  2. Any 30 minute workout
  3. Any HIIT workout
  4. 10 min Meditation
  5. 10,000 steps
  6. Share what you love about our tribe on your personal FB page & tag the group!
  7. Try a new healthy snack recipe
  8. Any barre workout
  9. Get a friend to join our FB group
  10. Become a BB customer or for existing, place a BB order!
  11. Post in "Feel Good Vibes" Tribe FB group
  12. Enjoy an active rest day
  13. LGU Sample Workout
  14. 10 min Foam roller
  15. Get 8 full hours of slee
  16. Gift yourself a non-food reward
  17. Get outside for a walk
  18. 20 min stretch
  19. Try a new healthy dinner recipe
  20. Take some pictures so you can track your progress
  21. Take a bath
  22. Try a new healthy breakfast recipe
  23. Drink water! 1/2 your body weight in oz.
  24. Any free BOD sample workout (not LGU)