Become a BBcustomer orfor existing,place a BBorder!10 minMeditationDrink water!1/2 yourbody weightin oz.Giftyourself anon-foodreward10,000stepsAny freeBOD sampleworkout (notLGU)Any 30minuteworkoutGetoutsidefor a walkLGUSampleWorkoutEnjoy anactiverest dayTakea bathTry a newhealthybreakfastrecipeGet 8 fullhours ofsleeGet afriend tojoin ourFB groupAnyHIITworkout10 minFoamrollerTry a newhealthydinnerrecipeCelebratea Non-ScaleVictory20 minstretchAnybarreworkoutTry a newhealthysnackrecipePost in "FeelGood Vibes"Tribe FBgroupTake somepictures soyou cantrack yourprogressShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Become a BBcustomer orfor existing,place a BBorder!10 minMeditationDrink water!1/2 yourbody weightin oz.Giftyourself anon-foodreward10,000stepsAny freeBOD sampleworkout (notLGU)Any 30minuteworkoutGetoutsidefor a walkLGUSampleWorkoutEnjoy anactiverest dayTakea bathTry a newhealthybreakfastrecipeGet 8 fullhours ofsleeGet afriend tojoin ourFB groupAnyHIITworkout10 minFoamrollerTry a newhealthydinnerrecipeCelebratea Non-ScaleVictory20 minstretchAnybarreworkoutTry a newhealthysnackrecipePost in "FeelGood Vibes"Tribe FBgroupTake somepictures soyou cantrack yourprogressShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!

Spring "Sweat & Smile" Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Become a BB customer or for existing, place a BB order!
  2. 10 min Meditation
  3. Drink water! 1/2 your body weight in oz.
  4. Gift yourself a non-food reward
  5. 10,000 steps
  6. Any free BOD sample workout (not LGU)
  7. Any 30 minute workout
  8. Get outside for a walk
  9. LGU Sample Workout
  10. Enjoy an active rest day
  11. Take a bath
  12. Try a new healthy breakfast recipe
  13. Get 8 full hours of slee
  14. Get a friend to join our FB group
  15. Any HIIT workout
  16. 10 min Foam roller
  17. Try a new healthy dinner recipe
  18. Celebrate a Non-Scale Victory
  19. 20 min stretch
  20. Any barre workout
  21. Try a new healthy snack recipe
  22. Post in "Feel Good Vibes" Tribe FB group
  23. Take some pictures so you can track your progress
  24. Share what you love about our tribe on your personal FB page & tag the group!