Become a BBcustomer orfor existing,place a BBorder!Get 8 fullhours ofsleeTry a newhealthysnackrecipe10 minFoamroller10,000steps20 minstretchAny freeBOD sampleworkout (notLGU)Giftyourself anon-foodrewardTry a newhealthydinnerrecipePost in "FeelGood Vibes"Tribe FBgroupTake somepictures soyou cantrack yourprogressShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Takea bathGet afriend tojoin ourFB groupAnyHIITworkoutEnjoy anactiverest dayGetoutsidefor a walkCelebratea Non-ScaleVictoryAnybarreworkoutDrink water!1/2 yourbody weightin oz.Try a newhealthybreakfastrecipeLGUSampleWorkoutAny 30minuteworkout10 minMeditationBecome a BBcustomer orfor existing,place a BBorder!Get 8 fullhours ofsleeTry a newhealthysnackrecipe10 minFoamroller10,000steps20 minstretchAny freeBOD sampleworkout (notLGU)Giftyourself anon-foodrewardTry a newhealthydinnerrecipePost in "FeelGood Vibes"Tribe FBgroupTake somepictures soyou cantrack yourprogressShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Takea bathGet afriend tojoin ourFB groupAnyHIITworkoutEnjoy anactiverest dayGetoutsidefor a walkCelebratea Non-ScaleVictoryAnybarreworkoutDrink water!1/2 yourbody weightin oz.Try a newhealthybreakfastrecipeLGUSampleWorkoutAny 30minuteworkout10 minMeditation

Spring "Sweat & Smile" Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Become a BB customer or for existing, place a BB order!
  2. Get 8 full hours of slee
  3. Try a new healthy snack recipe
  4. 10 min Foam roller
  5. 10,000 steps
  6. 20 min stretch
  7. Any free BOD sample workout (not LGU)
  8. Gift yourself a non-food reward
  9. Try a new healthy dinner recipe
  10. Post in "Feel Good Vibes" Tribe FB group
  11. Take some pictures so you can track your progress
  12. Share what you love about our tribe on your personal FB page & tag the group!
  13. Take a bath
  14. Get a friend to join our FB group
  15. Any HIIT workout
  16. Enjoy an active rest day
  17. Get outside for a walk
  18. Celebrate a Non-Scale Victory
  19. Any barre workout
  20. Drink water! 1/2 your body weight in oz.
  21. Try a new healthy breakfast recipe
  22. LGU Sample Workout
  23. Any 30 minute workout
  24. 10 min Meditation