Giftyourself anon-foodrewardLGUSampleWorkout10 minMeditationBecome a BBcustomer orfor existing,place a BBorder!Get 8 fullhours ofsleeAny freeBOD sampleworkout (notLGU)20 minstretchCelebratea Non-ScaleVictoryPost in "FeelGood Vibes"Tribe FBgroupTry a newhealthybreakfastrecipe10 minFoamrollerTake somepictures soyou cantrack yourprogressAnyHIITworkoutEnjoy anactiverest dayTakea bathDrink water!1/2 yourbody weightin oz.Share what youlove about ourtribe on yourpersonal FBpage & tag thegroup!AnybarreworkoutGet afriend tojoin ourFB groupTry a newhealthydinnerrecipe10,000stepsTry a newhealthysnackrecipeGetoutsidefor a walkAny 30minuteworkoutGiftyourself anon-foodrewardLGUSampleWorkout10 minMeditationBecome a BBcustomer orfor existing,place a BBorder!Get 8 fullhours ofsleeAny freeBOD sampleworkout (notLGU)20 minstretchCelebratea Non-ScaleVictoryPost in "FeelGood Vibes"Tribe FBgroupTry a newhealthybreakfastrecipe10 minFoamrollerTake somepictures soyou cantrack yourprogressAnyHIITworkoutEnjoy anactiverest dayTakea bathDrink water!1/2 yourbody weightin oz.Share what youlove about ourtribe on yourpersonal FBpage & tag thegroup!AnybarreworkoutGet afriend tojoin ourFB groupTry a newhealthydinnerrecipe10,000stepsTry a newhealthysnackrecipeGetoutsidefor a walkAny 30minuteworkout

Spring "Sweat & Smile" Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gift yourself a non-food reward
  2. LGU Sample Workout
  3. 10 min Meditation
  4. Become a BB customer or for existing, place a BB order!
  5. Get 8 full hours of slee
  6. Any free BOD sample workout (not LGU)
  7. 20 min stretch
  8. Celebrate a Non-Scale Victory
  9. Post in "Feel Good Vibes" Tribe FB group
  10. Try a new healthy breakfast recipe
  11. 10 min Foam roller
  12. Take some pictures so you can track your progress
  13. Any HIIT workout
  14. Enjoy an active rest day
  15. Take a bath
  16. Drink water! 1/2 your body weight in oz.
  17. Share what you love about our tribe on your personal FB page & tag the group!
  18. Any barre workout
  19. Get a friend to join our FB group
  20. Try a new healthy dinner recipe
  21. 10,000 steps
  22. Try a new healthy snack recipe
  23. Get outside for a walk
  24. Any 30 minute workout