Try a newhealthydinnerrecipeGiftyourself anon-foodrewardShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Takea bathTry a newhealthybreakfastrecipeBecome a BBcustomer orfor existing,place a BBorder!LGUSampleWorkoutGet afriend tojoin ourFB groupAnybarreworkoutEnjoy anactiverest dayCelebratea Non-ScaleVictoryGetoutsidefor a walkTry a newhealthysnackrecipe20 minstretch10 minMeditationPost in "FeelGood Vibes"Tribe FBgroupAny 30minuteworkoutDrink water!1/2 yourbody weightin oz.10,000stepsGet 8 fullhours ofsleeAny freeBOD sampleworkout (notLGU)Take somepictures soyou cantrack yourprogressAnyHIITworkout10 minFoamrollerTry a newhealthydinnerrecipeGiftyourself anon-foodrewardShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Takea bathTry a newhealthybreakfastrecipeBecome a BBcustomer orfor existing,place a BBorder!LGUSampleWorkoutGet afriend tojoin ourFB groupAnybarreworkoutEnjoy anactiverest dayCelebratea Non-ScaleVictoryGetoutsidefor a walkTry a newhealthysnackrecipe20 minstretch10 minMeditationPost in "FeelGood Vibes"Tribe FBgroupAny 30minuteworkoutDrink water!1/2 yourbody weightin oz.10,000stepsGet 8 fullhours ofsleeAny freeBOD sampleworkout (notLGU)Take somepictures soyou cantrack yourprogressAnyHIITworkout10 minFoamroller

Spring "Sweat & Smile" Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy dinner recipe
  2. Gift yourself a non-food reward
  3. Share what you love about our tribe on your personal FB page & tag the group!
  4. Take a bath
  5. Try a new healthy breakfast recipe
  6. Become a BB customer or for existing, place a BB order!
  7. LGU Sample Workout
  8. Get a friend to join our FB group
  9. Any barre workout
  10. Enjoy an active rest day
  11. Celebrate a Non-Scale Victory
  12. Get outside for a walk
  13. Try a new healthy snack recipe
  14. 20 min stretch
  15. 10 min Meditation
  16. Post in "Feel Good Vibes" Tribe FB group
  17. Any 30 minute workout
  18. Drink water! 1/2 your body weight in oz.
  19. 10,000 steps
  20. Get 8 full hours of slee
  21. Any free BOD sample workout (not LGU)
  22. Take some pictures so you can track your progress
  23. Any HIIT workout
  24. 10 min Foam roller