Try a newhealthybreakfastrecipeAny 30minuteworkoutCelebratea Non-ScaleVictoryTakea bathTry a newhealthydinnerrecipeGet 8 fullhours ofsleePost in "FeelGood Vibes"Tribe FBgroup20 minstretch10 minFoamrollerTry a newhealthysnackrecipe10 minMeditationBecome a BBcustomer orfor existing,place a BBorder!Enjoy anactiverest dayAnybarreworkoutAnyHIITworkoutGetoutsidefor a walkShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Drink water!1/2 yourbody weightin oz.10,000stepsTake somepictures soyou cantrack yourprogressAny freeBOD sampleworkout (notLGU)Get afriend tojoin ourFB groupLGUSampleWorkoutGiftyourself anon-foodrewardTry a newhealthybreakfastrecipeAny 30minuteworkoutCelebratea Non-ScaleVictoryTakea bathTry a newhealthydinnerrecipeGet 8 fullhours ofsleePost in "FeelGood Vibes"Tribe FBgroup20 minstretch10 minFoamrollerTry a newhealthysnackrecipe10 minMeditationBecome a BBcustomer orfor existing,place a BBorder!Enjoy anactiverest dayAnybarreworkoutAnyHIITworkoutGetoutsidefor a walkShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Drink water!1/2 yourbody weightin oz.10,000stepsTake somepictures soyou cantrack yourprogressAny freeBOD sampleworkout (notLGU)Get afriend tojoin ourFB groupLGUSampleWorkoutGiftyourself anon-foodreward

Spring "Sweat & Smile" Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy breakfast recipe
  2. Any 30 minute workout
  3. Celebrate a Non-Scale Victory
  4. Take a bath
  5. Try a new healthy dinner recipe
  6. Get 8 full hours of slee
  7. Post in "Feel Good Vibes" Tribe FB group
  8. 20 min stretch
  9. 10 min Foam roller
  10. Try a new healthy snack recipe
  11. 10 min Meditation
  12. Become a BB customer or for existing, place a BB order!
  13. Enjoy an active rest day
  14. Any barre workout
  15. Any HIIT workout
  16. Get outside for a walk
  17. Share what you love about our tribe on your personal FB page & tag the group!
  18. Drink water! 1/2 your body weight in oz.
  19. 10,000 steps
  20. Take some pictures so you can track your progress
  21. Any free BOD sample workout (not LGU)
  22. Get a friend to join our FB group
  23. LGU Sample Workout
  24. Gift yourself a non-food reward