AnyHIITworkoutShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Get afriend tojoin ourFB groupTry a newhealthysnackrecipeLGUSampleWorkoutAny freeBOD sampleworkout (notLGU)Any 30minuteworkoutTakea bathTake somepictures soyou cantrack yourprogressEnjoy anactiverest dayCelebratea Non-ScaleVictoryDrink water!1/2 yourbody weightin oz.10,000stepsAnybarreworkoutTry a newhealthybreakfastrecipeBecome a BBcustomer orfor existing,place a BBorder!Getoutsidefor a walkPost in "FeelGood Vibes"Tribe FBgroup20 minstretchTry a newhealthydinnerrecipeGiftyourself anon-foodrewardGet 8 fullhours ofslee10 minFoamroller10 minMeditationAnyHIITworkoutShare what youlove about ourtribe on yourpersonal FBpage & tag thegroup!Get afriend tojoin ourFB groupTry a newhealthysnackrecipeLGUSampleWorkoutAny freeBOD sampleworkout (notLGU)Any 30minuteworkoutTakea bathTake somepictures soyou cantrack yourprogressEnjoy anactiverest dayCelebratea Non-ScaleVictoryDrink water!1/2 yourbody weightin oz.10,000stepsAnybarreworkoutTry a newhealthybreakfastrecipeBecome a BBcustomer orfor existing,place a BBorder!Getoutsidefor a walkPost in "FeelGood Vibes"Tribe FBgroup20 minstretchTry a newhealthydinnerrecipeGiftyourself anon-foodrewardGet 8 fullhours ofslee10 minFoamroller10 minMeditation

Spring "Sweat & Smile" Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Any HIIT workout
  2. Share what you love about our tribe on your personal FB page & tag the group!
  3. Get a friend to join our FB group
  4. Try a new healthy snack recipe
  5. LGU Sample Workout
  6. Any free BOD sample workout (not LGU)
  7. Any 30 minute workout
  8. Take a bath
  9. Take some pictures so you can track your progress
  10. Enjoy an active rest day
  11. Celebrate a Non-Scale Victory
  12. Drink water! 1/2 your body weight in oz.
  13. 10,000 steps
  14. Any barre workout
  15. Try a new healthy breakfast recipe
  16. Become a BB customer or for existing, place a BB order!
  17. Get outside for a walk
  18. Post in "Feel Good Vibes" Tribe FB group
  19. 20 min stretch
  20. Try a new healthy dinner recipe
  21. Gift yourself a non-food reward
  22. Get 8 full hours of slee
  23. 10 min Foam roller
  24. 10 min Meditation