(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water in 1 day
Write down 5 things you're grateful for
Do 30 jumping jacks
Do 20 squats OR 20 step-ups on stair
Eat 5-8 servings of fruit or veggies in 1 day
Stand for 5 minutes during a meeting (encourage your team to join you!)
