(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 5-8 servings of fruit or veggies in 1 day
Write down 5 things you're grateful for
Eat an apple a day for 1 week
Do 20 lunges
Do a random act of kindness
Relaxation Challenge
Kindness / Gratitude Challenge
Participate in a fitness class OR shovel snow
Park far away from the office
Eat lunch somewhere other than your desk
Do 30 jumping jacks
Drink 8 glasses of water in 1 day
Stand for 5 minutes during a meeting (encourage your team to join you!)
