(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 squats OR 20 step-ups on stair
Go for a walk with someone
Eat 5-8 servings of fruit or veggies in 1 day
Do 30 jumping jacks
Do 20 lunges
20 minute walk
Try a new fruit or vegetable
Healthy Eating Challenge
Drink 8 glasses of water in 1 day
Stand for 5 minutes during a meeting (encourage your team to join you!)
