ApologizeforMistakesStressball YellHotshowerFind aCalmingPlace DeepBreathingPuncha pillow TikTokRecognizeangertriggers UsePositiveSelf Talk ScreamForgiveOthersPracticeListening CompromiseFacebookCry  Vent ProblemSolve BubblebathIgnorethesituationsEmpathizewithothers PlayvideogamesListentomusic InstagramHow doesyour bodyfeel whenyou getangryDrinksomewaterPlaywith mypets Ignoremyfeelings Pop myknuckles YouTubeCountDownfrom 10 DraworJournal SnapChatHotbathApologizeforMistakesStressball YellHotshowerFind aCalmingPlace DeepBreathingPuncha pillow TikTokRecognizeangertriggers UsePositiveSelf Talk ScreamForgiveOthersPracticeListening CompromiseFacebookCry  Vent ProblemSolve BubblebathIgnorethesituationsEmpathizewithothers PlayvideogamesListentomusic InstagramHow doesyour bodyfeel whenyou getangryDrinksomewaterPlaywith mypets Ignoremyfeelings Pop myknuckles YouTubeCountDownfrom 10 DraworJournal SnapChatHotbath

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apologize for Mistakes
  2. Stress ball
  3. Yell
  4. Hot shower
  5. Find a Calming Place
  6. Deep Breathing
  7. Punch a pillow
  8. TikTok
  9. Recognize anger triggers
  10. Use Positive Self Talk
  11. Scream
  12. Forgive Others
  13. Practice Listening
  14. Compromise
  15. Facebook
  16. Cry
  17. Vent
  18. Problem Solve
  19. Bubble bath
  20. Ignore the situations
  21. Empathize with others
  22. Play video games
  23. Listen to music
  24. Instagram
  25. How does your body feel when you get angry
  26. Drink some water
  27. Play with my pets
  28. Ignore my feelings
  29. Pop my knuckles
  30. YouTube
  31. Count Down from 10
  32. Draw or Journal
  33. SnapChat
  34. Hot bath