Name 1coping skillthat helpswhen youare scaredPracticeusing an"I feel"statementA timewhen I feltscared...Name 1coping skillthat helpswhen youare madSomethingthatmakes melaugh...Do ayogaposeWhathelps youwhen youare sad?A placethat I cango to calmdown...A newcopingskill that Ican trySomethingI can do tofeel betterat schoolI feel mybestwhen...I can askfor helpbysaying...Take 3deepbreathsA timewhen I feltangry...PracticedeepbreathingOne of mystrengthsis..An activitythat Ienjoydoing...Practiceusing apositiveaffirmationSomeone Ican talk towhen I amfeeling sadA timewhen Ifelt sad...Myteachercan helpme by...A timethat I feltjoy...Do ayogapostDo 5 wallpush upsName 1coping skillthat helpswhen youare scaredPracticeusing an"I feel"statementA timewhen I feltscared...Name 1coping skillthat helpswhen youare madSomethingthatmakes melaugh...Do ayogaposeWhathelps youwhen youare sad?A placethat I cango to calmdown...A newcopingskill that Ican trySomethingI can do tofeel betterat schoolI feel mybestwhen...I can askfor helpbysaying...Take 3deepbreathsA timewhen I feltangry...PracticedeepbreathingOne of mystrengthsis..An activitythat Ienjoydoing...Practiceusing apositiveaffirmationSomeone Ican talk towhen I amfeeling sadA timewhen Ifelt sad...Myteachercan helpme by...A timethat I feltjoy...Do ayogapostDo 5 wallpush ups

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 coping skill that helps when you are scared

  2. Practice using an "I feel" statement

  3. A time when I felt scared...

  4. Name 1 coping skill that helps when you are mad

  5. Something that makes me laugh...

  6. Do a yoga pose

  7. What helps you when you are sad?

  8. A place that I can go to calm down...

  9. A new coping skill that I can try

  10. Something I can do to feel better at school

  11. I feel my best when...

  12. I can ask for help by saying...

  13. Take 3 deep breaths

  14. A time when I felt angry...

  15. Practice deep breathing

  16. One of my strengths is..

  17. An activity that I enjoy doing...

  18. Practice using a positive affirmation

  19. Someone I can talk to when I am feeling sad

  20. A time when I felt sad...

  21. My teacher can help me by...

  22. A time that I felt joy...

  23. Do a yoga post

  24. Do 5 wall push ups