A timewhen Ifelt sad...Somethingthatmakes melaugh...Practiceusing an"I feel"statementA placethat I cango to calmdown...A timewhen I feltscared...Do ayogapostAn activitythat Ienjoydoing...A timewhen I feltangry...One of mystrengthsis..Name 1coping skillthat helpswhen youare madI can askfor helpbysaying...Someone Ican talk towhen I amfeeling sadDo 5 wallpush upsI feel mybestwhen...Practiceusing apositiveaffirmationWhathelps youwhen youare sad?A newcopingskill that Ican tryPracticedeepbreathingName 1coping skillthat helpswhen youare scaredA timethat I feltjoy...Take 3deepbreathsMyteachercan helpme by...Do ayogaposeSomethingI can do tofeel betterat schoolA timewhen Ifelt sad...Somethingthatmakes melaugh...Practiceusing an"I feel"statementA placethat I cango to calmdown...A timewhen I feltscared...Do ayogapostAn activitythat Ienjoydoing...A timewhen I feltangry...One of mystrengthsis..Name 1coping skillthat helpswhen youare madI can askfor helpbysaying...Someone Ican talk towhen I amfeeling sadDo 5 wallpush upsI feel mybestwhen...Practiceusing apositiveaffirmationWhathelps youwhen youare sad?A newcopingskill that Ican tryPracticedeepbreathingName 1coping skillthat helpswhen youare scaredA timethat I feltjoy...Take 3deepbreathsMyteachercan helpme by...Do ayogaposeSomethingI can do tofeel betterat school

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A time when I felt sad...

  2. Something that makes me laugh...

  3. Practice using an "I feel" statement

  4. A place that I can go to calm down...

  5. A time when I felt scared...

  6. Do a yoga post

  7. An activity that I enjoy doing...

  8. A time when I felt angry...

  9. One of my strengths is..

  10. Name 1 coping skill that helps when you are mad

  11. I can ask for help by saying...

  12. Someone I can talk to when I am feeling sad

  13. Do 5 wall push ups

  14. I feel my best when...

  15. Practice using a positive affirmation

  16. What helps you when you are sad?

  17. A new coping skill that I can try

  18. Practice deep breathing

  19. Name 1 coping skill that helps when you are scared

  20. A time that I felt joy...

  21. Take 3 deep breaths

  22. My teacher can help me by...

  23. Do a yoga pose

  24. Something I can do to feel better at school