Myteachercan helpme by...A timewhen I feltangry...Whathelps youwhen youare sad?A timethat I feltjoy...An activitythat Ienjoydoing...PracticedeepbreathingSomeone Ican talk towhen I amfeeling sadA placethat I cango to calmdown...SomethingI can do tofeel betterat schoolA timewhen I feltscared...I feel mybestwhen...Do ayogapostI can askfor helpbysaying...Name 1coping skillthat helpswhen youare madDo 5 wallpush upsName 1coping skillthat helpswhen youare scaredPracticeusing an"I feel"statementSomethingthatmakes melaugh...A timewhen Ifelt sad...One of mystrengthsis..A newcopingskill that Ican tryTake 3deepbreathsPracticeusing apositiveaffirmationDo ayogaposeMyteachercan helpme by...A timewhen I feltangry...Whathelps youwhen youare sad?A timethat I feltjoy...An activitythat Ienjoydoing...PracticedeepbreathingSomeone Ican talk towhen I amfeeling sadA placethat I cango to calmdown...SomethingI can do tofeel betterat schoolA timewhen I feltscared...I feel mybestwhen...Do ayogapostI can askfor helpbysaying...Name 1coping skillthat helpswhen youare madDo 5 wallpush upsName 1coping skillthat helpswhen youare scaredPracticeusing an"I feel"statementSomethingthatmakes melaugh...A timewhen Ifelt sad...One of mystrengthsis..A newcopingskill that Ican tryTake 3deepbreathsPracticeusing apositiveaffirmationDo ayogapose

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My teacher can help me by...

  2. A time when I felt angry...

  3. What helps you when you are sad?

  4. A time that I felt joy...

  5. An activity that I enjoy doing...

  6. Practice deep breathing

  7. Someone I can talk to when I am feeling sad

  8. A place that I can go to calm down...

  9. Something I can do to feel better at school

  10. A time when I felt scared...

  11. I feel my best when...

  12. Do a yoga post

  13. I can ask for help by saying...

  14. Name 1 coping skill that helps when you are mad

  15. Do 5 wall push ups

  16. Name 1 coping skill that helps when you are scared

  17. Practice using an "I feel" statement

  18. Something that makes me laugh...

  19. A time when I felt sad...

  20. One of my strengths is..

  21. A new coping skill that I can try

  22. Take 3 deep breaths

  23. Practice using a positive affirmation

  24. Do a yoga pose