Name 1coping skillthat helpswhen youare scaredI feel mybestwhen...A timewhen I feltscared...Practiceusing an"I feel"statementMyteachercan helpme by...Do ayogaposeA placethat I cango to calmdown...An activitythat Ienjoydoing...Somethingthatmakes melaugh...Do 5 wallpush upsOne of mystrengthsis..A newcopingskill that Ican tryWhathelps youwhen youare sad?Take 3deepbreathsA timewhen I feltangry...Someone Ican talk towhen I amfeeling sadSomethingI can do tofeel betterat schoolDo ayogapostI can askfor helpbysaying...A timewhen Ifelt sad...PracticedeepbreathingName 1coping skillthat helpswhen youare madA timethat I feltjoy...Practiceusing apositiveaffirmationName 1coping skillthat helpswhen youare scaredI feel mybestwhen...A timewhen I feltscared...Practiceusing an"I feel"statementMyteachercan helpme by...Do ayogaposeA placethat I cango to calmdown...An activitythat Ienjoydoing...Somethingthatmakes melaugh...Do 5 wallpush upsOne of mystrengthsis..A newcopingskill that Ican tryWhathelps youwhen youare sad?Take 3deepbreathsA timewhen I feltangry...Someone Ican talk towhen I amfeeling sadSomethingI can do tofeel betterat schoolDo ayogapostI can askfor helpbysaying...A timewhen Ifelt sad...PracticedeepbreathingName 1coping skillthat helpswhen youare madA timethat I feltjoy...Practiceusing apositiveaffirmation

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 coping skill that helps when you are scared

  2. I feel my best when...

  3. A time when I felt scared...

  4. Practice using an "I feel" statement

  5. My teacher can help me by...

  6. Do a yoga pose

  7. A place that I can go to calm down...

  8. An activity that I enjoy doing...

  9. Something that makes me laugh...

  10. Do 5 wall push ups

  11. One of my strengths is..

  12. A new coping skill that I can try

  13. What helps you when you are sad?

  14. Take 3 deep breaths

  15. A time when I felt angry...

  16. Someone I can talk to when I am feeling sad

  17. Something I can do to feel better at school

  18. Do a yoga post

  19. I can ask for help by saying...

  20. A time when I felt sad...

  21. Practice deep breathing

  22. Name 1 coping skill that helps when you are mad

  23. A time that I felt joy...

  24. Practice using a positive affirmation