I feel mybestwhen...SomethingI can do tofeel betterat schoolA timewhen I feltangry...A timewhen Ifelt sad...An activitythat Ienjoydoing...Someone Ican talk towhen I amfeeling sadA placethat I cango to calmdown...Practiceusing apositiveaffirmationWhathelps youwhen youare sad?I can askfor helpbysaying...Take 3deepbreathsDo ayogapostSomethingthatmakes melaugh...A newcopingskill that Ican tryPracticedeepbreathingMyteachercan helpme by...Name 1coping skillthat helpswhen youare scaredDo ayogaposeDo 5 wallpush upsName 1coping skillthat helpswhen youare madPracticeusing an"I feel"statementA timewhen I feltscared...One of mystrengthsis..A timethat I feltjoy...I feel mybestwhen...SomethingI can do tofeel betterat schoolA timewhen I feltangry...A timewhen Ifelt sad...An activitythat Ienjoydoing...Someone Ican talk towhen I amfeeling sadA placethat I cango to calmdown...Practiceusing apositiveaffirmationWhathelps youwhen youare sad?I can askfor helpbysaying...Take 3deepbreathsDo ayogapostSomethingthatmakes melaugh...A newcopingskill that Ican tryPracticedeepbreathingMyteachercan helpme by...Name 1coping skillthat helpswhen youare scaredDo ayogaposeDo 5 wallpush upsName 1coping skillthat helpswhen youare madPracticeusing an"I feel"statementA timewhen I feltscared...One of mystrengthsis..A timethat I feltjoy...

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel my best when...

  2. Something I can do to feel better at school

  3. A time when I felt angry...

  4. A time when I felt sad...

  5. An activity that I enjoy doing...

  6. Someone I can talk to when I am feeling sad

  7. A place that I can go to calm down...

  8. Practice using a positive affirmation

  9. What helps you when you are sad?

  10. I can ask for help by saying...

  11. Take 3 deep breaths

  12. Do a yoga post

  13. Something that makes me laugh...

  14. A new coping skill that I can try

  15. Practice deep breathing

  16. My teacher can help me by...

  17. Name 1 coping skill that helps when you are scared

  18. Do a yoga pose

  19. Do 5 wall push ups

  20. Name 1 coping skill that helps when you are mad

  21. Practice using an "I feel" statement

  22. A time when I felt scared...

  23. One of my strengths is..

  24. A time that I felt joy...