Practiceusing an"I feel"statementA timewhen Ifelt sad...One of mystrengthsis..PracticedeepbreathingDo ayogapostA placethat I cango to calmdown...A timewhen I feltangry...Somethingthatmakes melaugh...Name 1coping skillthat helpswhen youare scaredA newcopingskill that Ican tryDo 5 wallpush upsI feel mybestwhen...Someone Ican talk towhen I amfeeling sadWhathelps youwhen youare sad?An activitythat Ienjoydoing...Take 3deepbreathsPracticeusing apositiveaffirmationI can askfor helpbysaying...Name 1coping skillthat helpswhen youare madMyteachercan helpme by...Do ayogaposeA timethat I feltjoy...SomethingI can do tofeel betterat schoolA timewhen I feltscared...Practiceusing an"I feel"statementA timewhen Ifelt sad...One of mystrengthsis..PracticedeepbreathingDo ayogapostA placethat I cango to calmdown...A timewhen I feltangry...Somethingthatmakes melaugh...Name 1coping skillthat helpswhen youare scaredA newcopingskill that Ican tryDo 5 wallpush upsI feel mybestwhen...Someone Ican talk towhen I amfeeling sadWhathelps youwhen youare sad?An activitythat Ienjoydoing...Take 3deepbreathsPracticeusing apositiveaffirmationI can askfor helpbysaying...Name 1coping skillthat helpswhen youare madMyteachercan helpme by...Do ayogaposeA timethat I feltjoy...SomethingI can do tofeel betterat schoolA timewhen I feltscared...

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice using an "I feel" statement

  2. A time when I felt sad...

  3. One of my strengths is..

  4. Practice deep breathing

  5. Do a yoga post

  6. A place that I can go to calm down...

  7. A time when I felt angry...

  8. Something that makes me laugh...

  9. Name 1 coping skill that helps when you are scared

  10. A new coping skill that I can try

  11. Do 5 wall push ups

  12. I feel my best when...

  13. Someone I can talk to when I am feeling sad

  14. What helps you when you are sad?

  15. An activity that I enjoy doing...

  16. Take 3 deep breaths

  17. Practice using a positive affirmation

  18. I can ask for help by saying...

  19. Name 1 coping skill that helps when you are mad

  20. My teacher can help me by...

  21. Do a yoga pose

  22. A time that I felt joy...

  23. Something I can do to feel better at school

  24. A time when I felt scared...