Turn offSocialMedia for1 DayEat ahealthyBreakfastFree!Walk10,000StepsDrink atleast 8Glassesof WaterTake 10minutes tosit insilence.Cleanout yourfridgeGo getyour carwashedCountyourcaloriesfor 1 dayLeave nicenote oncoworkersdoorMake aWELLNESSGOALPhonedown for1 mealTry anewExerciseGo on a20 minWalkCall anoldfriendHave atleast oneFRUITNo poptodayMake a listof 10 thingsyou loveaboutyourselfStretchfor 5minutesEat 1 cup ofVegetableswith eachmealGive a CoWorker aComplimentWear abrightcolorGive astudent acomplimentEat a newHealthyFoodTurn offSocialMedia for1 DayEat ahealthyBreakfastFree!Walk10,000StepsDrink atleast 8Glassesof WaterTake 10minutes tosit insilence.Cleanout yourfridgeGo getyour carwashedCountyourcaloriesfor 1 dayLeave nicenote oncoworkersdoorMake aWELLNESSGOALPhonedown for1 mealTry anewExerciseGo on a20 minWalkCall anoldfriendHave atleast oneFRUITNo poptodayMake a listof 10 thingsyou loveaboutyourselfStretchfor 5minutesEat 1 cup ofVegetableswith eachmealGive a CoWorker aComplimentWear abrightcolorGive astudent acomplimentEat a newHealthyFood

South Side Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
G
6
B
7
G
8
I
9
N
10
G
11
G
12
N
13
O
14
G
15
O
16
O
17
N
18
I
19
N
20
B
21
I
22
O
23
I
24
B
  1. I-Turn off Social Media for 1 Day
  2. O-Eat a healthy Breakfast
  3. B-Free!
  4. B-Walk 10,000 Steps
  5. G-Drink at least 8 Glasses of Water
  6. B-Take 10 minutes to sit in silence.
  7. G-Clean out your fridge
  8. I-Go get your car washed
  9. N-Count your calories for 1 day
  10. G-Leave nice note on coworkers door
  11. G-Make a WELLNESS GOAL
  12. N-Phone down for 1 meal
  13. O-Try a new Exercise
  14. G-Go on a 20 min Walk
  15. O-Call an old friend
  16. O-Have at least one FRUIT
  17. N-No pop today
  18. I-Make a list of 10 things you love about yourself
  19. N-Stretch for 5 minutes
  20. B-Eat 1 cup of Vegetables with each meal
  21. I-Give a Co Worker a Compliment
  22. O-Wear a bright color
  23. I-Give a student a compliment
  24. B-Eat a new Healthy Food