Make a list of 10 things you love about yourself Free! Take 10 minutes to sit in silence. Wear a bright color Give a student a compliment Make a WELLNESS GOAL Try a new Exercise Go get your car washed Call an old friend Count your calories for 1 day Eat 1 cup of Vegetables with each meal Drink at least 8 Glasses of Water Walk 10,000 Steps Go on a 20 min Walk Have at least one FRUIT Stretch for 5 minutes Leave nice note on coworkers door Eat a healthy Breakfast Turn off Social Media for 1 Day Clean out your fridge Give a Co Worker a Compliment Eat a new Healthy Food Phone down for 1 meal No pop today Make a list of 10 things you love about yourself Free! Take 10 minutes to sit in silence. Wear a bright color Give a student a compliment Make a WELLNESS GOAL Try a new Exercise Go get your car washed Call an old friend Count your calories for 1 day Eat 1 cup of Vegetables with each meal Drink at least 8 Glasses of Water Walk 10,000 Steps Go on a 20 min Walk Have at least one FRUIT Stretch for 5 minutes Leave nice note on coworkers door Eat a healthy Breakfast Turn off Social Media for 1 Day Clean out your fridge Give a Co Worker a Compliment Eat a new Healthy Food Phone down for 1 meal No pop today
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Make a list of 10 things you love about yourself
B-Free!
B-Take 10 minutes to sit in silence.
O-Wear a bright color
I-Give a student a compliment
G-Make a WELLNESS GOAL
O-Try a new Exercise
I-Go get your car washed
O-Call an old friend
N-Count your calories for 1 day
B-Eat 1 cup of Vegetables with each meal
G-Drink at least 8 Glasses of Water
B-Walk 10,000 Steps
G-Go on a 20 min Walk
O-Have at least one FRUIT
N-Stretch for 5 minutes
G-Leave nice note on coworkers door
O-Eat a healthy Breakfast
I-Turn off Social Media for 1 Day
G-Clean out your fridge
I-Give a Co Worker a Compliment
B-Eat a new Healthy Food
N-Phone down for 1 meal
N-No pop today