Turn offSocialMedia for1 DayEat ahealthyBreakfastStretchfor 5minutesTry anewExerciseGo on a20 minWalkPhonedown for1 mealWalk10,000StepsMake aWELLNESSGOALEat 1 cup ofVegetableswith eachmealGive a CoWorker aComplimentCountyourcaloriesfor 1 dayWear abrightcolorHave atleast oneFRUITLeave nicenote oncoworkersdoorFree!Eat a newHealthyFoodNo poptodayCleanout yourfridgeMake a listof 10 thingsyou loveaboutyourselfGo getyour carwashedGive astudent acomplimentCall anoldfriendTake 10minutes tosit insilence.Drink atleast 8Glassesof WaterTurn offSocialMedia for1 DayEat ahealthyBreakfastStretchfor 5minutesTry anewExerciseGo on a20 minWalkPhonedown for1 mealWalk10,000StepsMake aWELLNESSGOALEat 1 cup ofVegetableswith eachmealGive a CoWorker aComplimentCountyourcaloriesfor 1 dayWear abrightcolorHave atleast oneFRUITLeave nicenote oncoworkersdoorFree!Eat a newHealthyFoodNo poptodayCleanout yourfridgeMake a listof 10 thingsyou loveaboutyourselfGo getyour carwashedGive astudent acomplimentCall anoldfriendTake 10minutes tosit insilence.Drink atleast 8Glassesof Water

South Side Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
O
5
G
6
N
7
B
8
G
9
B
10
I
11
N
12
O
13
O
14
G
15
B
16
B
17
N
18
G
19
I
20
I
21
I
22
O
23
B
24
G
  1. I-Turn off Social Media for 1 Day
  2. O-Eat a healthy Breakfast
  3. N-Stretch for 5 minutes
  4. O-Try a new Exercise
  5. G-Go on a 20 min Walk
  6. N-Phone down for 1 meal
  7. B-Walk 10,000 Steps
  8. G-Make a WELLNESS GOAL
  9. B-Eat 1 cup of Vegetables with each meal
  10. I-Give a Co Worker a Compliment
  11. N-Count your calories for 1 day
  12. O-Wear a bright color
  13. O-Have at least one FRUIT
  14. G-Leave nice note on coworkers door
  15. B-Free!
  16. B-Eat a new Healthy Food
  17. N-No pop today
  18. G-Clean out your fridge
  19. I-Make a list of 10 things you love about yourself
  20. I-Go get your car washed
  21. I-Give a student a compliment
  22. O-Call an old friend
  23. B-Take 10 minutes to sit in silence.
  24. G-Drink at least 8 Glasses of Water