(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
O-Eat a healthy Breakfast
O-Try a new Exercise
I-Give a Co Worker a Compliment
B-Eat 1 cup of Vegetables with each meal
N-No pop today
B-Walk 10,000 Steps
I-Turn off Social Media for 1 Day
N-Stretch for 5 minutes
O-Have at least one FRUIT
B-Take 10 minutes to sit in silence.
G-Drink at least 8 Glasses of Water
N-Count your calories for 1 day
N-Phone down for 1 meal
G-Make a WELLNESS GOAL
G-Leave nice note on coworkers door
G-Go on a 20 min Walk
I-Give a student a compliment
I-Go get your car washed
B-Eat a new Healthy Food
I-Make a list of 10 things you love about yourself