Post agroceryhaulAdd afriend tothe group10kstepsDestressfor 15minutesTry astretchingworkoutworkoutbefore10 am100gsofproteinGo upinweights3 greenvegetables1 gallonof waterFoodprepDrink onlywater forthe entiredaywalkwith afriendGet 7hours ofsleepCreate amenu forthe weekworkoutwith yourlittles orspouseGet 1hour ofdeepsleep500calorieworkoutTransformanunhealthymealMake a poston how ateammatehas inspiredyou45minuteworkoutRewardyourself withsomethingother thanfoodPost anon-scalevictoryLearnsomethingnew abouthealth andshare itPost agroceryhaulAdd afriend tothe group10kstepsDestressfor 15minutesTry astretchingworkoutworkoutbefore10 am100gsofproteinGo upinweights3 greenvegetables1 gallonof waterFoodprepDrink onlywater forthe entiredaywalkwith afriendGet 7hours ofsleepCreate amenu forthe weekworkoutwith yourlittles orspouseGet 1hour ofdeepsleep500calorieworkoutTransformanunhealthymealMake a poston how ateammatehas inspiredyou45minuteworkoutRewardyourself withsomethingother thanfoodPost anon-scalevictoryLearnsomethingnew abouthealth andshare it

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a grocery haul
  2. Add a friend to the group
  3. 10k steps
  4. Destress for 15 minutes
  5. Try a stretching workout
  6. workout before 10 am
  7. 100gs of protein
  8. Go up in weights
  9. 3 green vegetables
  10. 1 gallon of water
  11. Food prep
  12. Drink only water for the entire day
  13. walk with a friend
  14. Get 7 hours of sleep
  15. Create a menu for the week
  16. workout with your littles or spouse
  17. Get 1 hour of deep sleep
  18. 500 calorie workout
  19. Transform an unhealthy meal
  20. Make a post on how a teammate has inspired you
  21. 45 minute workout
  22. Reward yourself with something other than food
  23. Post a non-scale victory
  24. Learn something new about health and share it