Drink only water for the entire day Add a friend to the group workout before 10 am 45 minute workout Reward yourself with something other than food walk with a friend 3 green vegetables Post a non-scale victory Post a grocery haul 500 calorie workout Food prep Get 7 hours of sleep Learn something new about health and share it 10k steps Try a stretching workout Destress for 15 minutes Make a post on how a teammate has inspired you 100gs of protein Go up in weights Transform an unhealthy meal 1 gallon of water Create a menu for the week Get 1 hour of deep sleep workout with your littles or spouse Drink only water for the entire day Add a friend to the group workout before 10 am 45 minute workout Reward yourself with something other than food walk with a friend 3 green vegetables Post a non-scale victory Post a grocery haul 500 calorie workout Food prep Get 7 hours of sleep Learn something new about health and share it 10k steps Try a stretching workout Destress for 15 minutes Make a post on how a teammate has inspired you 100gs of protein Go up in weights Transform an unhealthy meal 1 gallon of water Create a menu for the week Get 1 hour of deep sleep workout with your littles or spouse
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink only water for the entire day
Add a friend to the group
workout before 10 am
45 minute workout
Reward yourself with something other than food
walk with a friend
3 green vegetables
Post a non-scale victory
Post a grocery haul
500 calorie workout
Food prep
Get 7 hours of sleep
Learn something new about health and share it
10k steps
Try a stretching workout
Destress for 15 minutes
Make a post on how a teammate has inspired you
100gs of protein
Go up in weights
Transform an unhealthy meal
1 gallon of water
Create a menu for the week
Get 1 hour of deep sleep
workout with your littles or spouse