100gsofproteinPost agroceryhaul500calorieworkout3 greenvegetablesTry astretchingworkoutRewardyourself withsomethingother thanfoodwalkwith afriendGo upinweightsMake a poston how ateammatehas inspiredyouFoodprepLearnsomethingnew abouthealth andshare it1 gallonof waterDrink onlywater forthe entiredayworkoutbefore10 amDestressfor 15minutesGet 7hours ofsleepAdd afriend tothe groupGet 1hour ofdeepsleepCreate amenu forthe weekTransformanunhealthymealworkoutwith yourlittles orspouse10ksteps45minuteworkoutPost anon-scalevictory100gsofproteinPost agroceryhaul500calorieworkout3 greenvegetablesTry astretchingworkoutRewardyourself withsomethingother thanfoodwalkwith afriendGo upinweightsMake a poston how ateammatehas inspiredyouFoodprepLearnsomethingnew abouthealth andshare it1 gallonof waterDrink onlywater forthe entiredayworkoutbefore10 amDestressfor 15minutesGet 7hours ofsleepAdd afriend tothe groupGet 1hour ofdeepsleepCreate amenu forthe weekTransformanunhealthymealworkoutwith yourlittles orspouse10ksteps45minuteworkoutPost anon-scalevictory

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100gs of protein
  2. Post a grocery haul
  3. 500 calorie workout
  4. 3 green vegetables
  5. Try a stretching workout
  6. Reward yourself with something other than food
  7. walk with a friend
  8. Go up in weights
  9. Make a post on how a teammate has inspired you
  10. Food prep
  11. Learn something new about health and share it
  12. 1 gallon of water
  13. Drink only water for the entire day
  14. workout before 10 am
  15. Destress for 15 minutes
  16. Get 7 hours of sleep
  17. Add a friend to the group
  18. Get 1 hour of deep sleep
  19. Create a menu for the week
  20. Transform an unhealthy meal
  21. workout with your littles or spouse
  22. 10k steps
  23. 45 minute workout
  24. Post a non-scale victory