2,000stepstodayJog inplace atevery stopsign10,000stepstodayBepositiveall dayWalk inplace duringcommercials5,000stepstoday Set a newdaily goalon device25 minwalk12,000+stepstoday20 minwalkTake aselfie whileyou arewalking50 bicepcurlswhile youwalkJog inplace for30seconds10,000stepstodayListen toPodcastwhile youwalkPark in thefurthest spotaway fromstore doors15 minwalkWalkaroundwhile on aphone call30 minwalkMarch inplace whiledoing thedishes1 flight ofstairs(2x today)Walkaround theblock afterdinnerWalk with aneighbor,coworker orfamilymemberDo moresteps thanyesterday2,000stepstodayJog inplace atevery stopsign10,000stepstodayBepositiveall dayWalk inplace duringcommercials5,000stepstoday Set a newdaily goalon device25 minwalk12,000+stepstoday20 minwalkTake aselfie whileyou arewalking50 bicepcurlswhile youwalkJog inplace for30seconds10,000stepstodayListen toPodcastwhile youwalkPark in thefurthest spotaway fromstore doors15 minwalkWalkaroundwhile on aphone call30 minwalkMarch inplace whiledoing thedishes1 flight ofstairs(2x today)Walkaround theblock afterdinnerWalk with aneighbor,coworker orfamilymemberDo moresteps thanyesterday

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2,000 steps today
  2. Jog in place at every stop sign
  3. 10,000 steps today
  4. Be positive all day
  5. Walk in place during commercials
  6. 5,000 steps today
  7. Set a new daily goal on device
  8. 25 min walk
  9. 12,000+ steps today
  10. 20 min walk
  11. Take a selfie while you are walking
  12. 50 bicep curls while you walk
  13. Jog in place for 30 seconds
  14. 10,000 steps today
  15. Listen to Podcast while you walk
  16. Park in the furthest spot away from store doors
  17. 15 min walk
  18. Walk around while on a phone call
  19. 30 min walk
  20. March in place while doing the dishes
  21. 1 flight of stairs (2x today)
  22. Walk around the block after dinner
  23. Walk with a neighbor, coworker or family member
  24. Do more steps than yesterday