2,000 steps today March in place while doing the dishes 30 min walk Do more steps than yesterday Walk around the block after dinner Take a selfie while you are walking 25 min walk Listen to Podcast while you walk Park in the furthest spot away from store doors 10,000 steps today Walk around while on a phone call 12,000+ steps today 1 flight of stairs (2x today) Set a new daily goal on device Be positive all day 50 bicep curls while you walk Jog in place at every stop sign Walk in place during commercials Walk with a neighbor, coworker or family member Jog in place for 30 seconds 10,000 steps today 5,000 steps today 20 min walk 15 min walk 2,000 steps today March in place while doing the dishes 30 min walk Do more steps than yesterday Walk around the block after dinner Take a selfie while you are walking 25 min walk Listen to Podcast while you walk Park in the furthest spot away from store doors 10,000 steps today Walk around while on a phone call 12,000+ steps today 1 flight of stairs (2x today) Set a new daily goal on device Be positive all day 50 bicep curls while you walk Jog in place at every stop sign Walk in place during commercials Walk with a neighbor, coworker or family member Jog in place for 30 seconds 10,000 steps today 5,000 steps today 20 min walk 15 min walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2,000
steps today
March in place while doing the dishes
30 min walk
Do more steps than yesterday
Walk around the block after dinner
Take a selfie while you are walking
25 min walk
Listen to Podcast while you walk
Park in the furthest spot away from store doors
10,000 steps today
Walk around while on a phone call
12,000+
steps today
1 flight of stairs
(2x today)
Set a new daily goal on device
Be positive all day
50 bicep curls while you walk
Jog in place at every stop sign
Walk in place during commercials
Walk with a neighbor, coworker or family member
Jog in place for 30 seconds
10,000 steps today
5,000
steps today
20 min walk
15 min walk