TechnologybreaksSpirituality& religionBe opentolearningGoodhygieneAttendingmedicalappointmentsHealthyhomeTimeoutdoorsHealthyeatingCopingskillsEnoughsleepBeingsafePositiveattitudeUnderstandingfall risksSupportfromothersHealthyrelationshipsHobbyparticipationGoodcommunicationManagingmedsproperlyMakingtime torestDrinkingplenty ofwaterHealthyroutinesSelf-careRespectingboundariesRegularexerciseTechnologybreaksSpirituality& religionBe opentolearningGoodhygieneAttendingmedicalappointmentsHealthyhomeTimeoutdoorsHealthyeatingCopingskillsEnoughsleepBeingsafePositiveattitudeUnderstandingfall risksSupportfromothersHealthyrelationshipsHobbyparticipationGoodcommunicationManagingmedsproperlyMakingtime torestDrinkingplenty ofwaterHealthyroutinesSelf-careRespectingboundariesRegularexercise

Health & Wellness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Technology breaks
  2. Spirituality & religion
  3. Be open to learning
  4. Good hygiene
  5. Attending medical appointments
  6. Healthy home
  7. Time outdoors
  8. Healthy eating
  9. Coping skills
  10. Enough sleep
  11. Being safe
  12. Positive attitude
  13. Understanding fall risks
  14. Support from others
  15. Healthy relationships
  16. Hobby participation
  17. Good communication
  18. Managing meds properly
  19. Making time to rest
  20. Drinking plenty of water
  21. Healthy routines
  22. Self-care
  23. Respecting boundaries
  24. Regular exercise