Drinkingplenty ofwaterCopingskillsUnderstandingfall risksBeingsafeBe opentolearningAttendingmedicalappointmentsRespectingboundariesHealthyrelationshipsEnoughsleepHobbyparticipationPositiveattitudeSpirituality& religionSupportfromothersHealthyeatingTimeoutdoorsMakingtime torestHealthyhomeRegularexerciseGoodcommunicationManagingmedsproperlyHealthyroutinesGoodhygieneTechnologybreaksSelf-careDrinkingplenty ofwaterCopingskillsUnderstandingfall risksBeingsafeBe opentolearningAttendingmedicalappointmentsRespectingboundariesHealthyrelationshipsEnoughsleepHobbyparticipationPositiveattitudeSpirituality& religionSupportfromothersHealthyeatingTimeoutdoorsMakingtime torestHealthyhomeRegularexerciseGoodcommunicationManagingmedsproperlyHealthyroutinesGoodhygieneTechnologybreaksSelf-care

Health & Wellness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking plenty of water
  2. Coping skills
  3. Understanding fall risks
  4. Being safe
  5. Be open to learning
  6. Attending medical appointments
  7. Respecting boundaries
  8. Healthy relationships
  9. Enough sleep
  10. Hobby participation
  11. Positive attitude
  12. Spirituality & religion
  13. Support from others
  14. Healthy eating
  15. Time outdoors
  16. Making time to rest
  17. Healthy home
  18. Regular exercise
  19. Good communication
  20. Managing meds properly
  21. Healthy routines
  22. Good hygiene
  23. Technology breaks
  24. Self-care