Spirituality& religionMakingtime torestRespectingboundariesPositiveattitudeHealthyhomeUnderstandingfall risksHealthyrelationshipsTechnologybreaksSupportfromothersManagingmedsproperlyBeingsafeSelf-careBe opentolearningEnoughsleepHealthyeatingDrinkingplenty ofwaterRegularexerciseGoodcommunicationAttendingmedicalappointmentsTimeoutdoorsHobbyparticipationCopingskillsGoodhygieneHealthyroutinesSpirituality& religionMakingtime torestRespectingboundariesPositiveattitudeHealthyhomeUnderstandingfall risksHealthyrelationshipsTechnologybreaksSupportfromothersManagingmedsproperlyBeingsafeSelf-careBe opentolearningEnoughsleepHealthyeatingDrinkingplenty ofwaterRegularexerciseGoodcommunicationAttendingmedicalappointmentsTimeoutdoorsHobbyparticipationCopingskillsGoodhygieneHealthyroutines

Health & Wellness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirituality & religion
  2. Making time to rest
  3. Respecting boundaries
  4. Positive attitude
  5. Healthy home
  6. Understanding fall risks
  7. Healthy relationships
  8. Technology breaks
  9. Support from others
  10. Managing meds properly
  11. Being safe
  12. Self-care
  13. Be open to learning
  14. Enough sleep
  15. Healthy eating
  16. Drinking plenty of water
  17. Regular exercise
  18. Good communication
  19. Attending medical appointments
  20. Time outdoors
  21. Hobby participation
  22. Coping skills
  23. Good hygiene
  24. Healthy routines