TechnologybreaksTimeoutdoorsHobbyparticipationRegularexerciseManagingmedsproperlyEnoughsleepUnderstandingfall risksSpirituality& religionSelf-careBeingsafeHealthyroutinesGoodhygieneHealthyhomeCopingskillsRespectingboundariesHealthyrelationshipsPositiveattitudeAttendingmedicalappointmentsHealthyeatingMakingtime torestSupportfromothersGoodcommunicationDrinkingplenty ofwaterBe opentolearningTechnologybreaksTimeoutdoorsHobbyparticipationRegularexerciseManagingmedsproperlyEnoughsleepUnderstandingfall risksSpirituality& religionSelf-careBeingsafeHealthyroutinesGoodhygieneHealthyhomeCopingskillsRespectingboundariesHealthyrelationshipsPositiveattitudeAttendingmedicalappointmentsHealthyeatingMakingtime torestSupportfromothersGoodcommunicationDrinkingplenty ofwaterBe opentolearning

Health & Wellness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Technology breaks
  2. Time outdoors
  3. Hobby participation
  4. Regular exercise
  5. Managing meds properly
  6. Enough sleep
  7. Understanding fall risks
  8. Spirituality & religion
  9. Self-care
  10. Being safe
  11. Healthy routines
  12. Good hygiene
  13. Healthy home
  14. Coping skills
  15. Respecting boundaries
  16. Healthy relationships
  17. Positive attitude
  18. Attending medical appointments
  19. Healthy eating
  20. Making time to rest
  21. Support from others
  22. Good communication
  23. Drinking plenty of water
  24. Be open to learning