What is acopingskill?What isthe 5 4 32 1 copingskill?Throwingrocks attreesBuyingyourselfa treatScreamingWhat copingskills couldyou usemore often?Name 3coping skillsthat work foryouWhat is anegativecopingskill?What is the“self-love”coping skill?Readinga bookVolunteeringWhat is the“distraction”coping skill?TastingdeliciousfoodWhat's a"con" ofemotionalrelease c.s.?What is a“distraction”coping skillthat worksfor you?Why dowe needcopingskills?Say oneemotionalrelease copingskill that worksfor youDefine the“access yourhigher self”coping skillWhat isthethoughtchallenge?ArtsandcraftsWhat is the“emotionalrelease”coping skill?State a timeyou mayneed copingskillsWhatcategory canhelp withdissociationA hotbathWhat is acopingskill?What isthe 5 4 32 1 copingskill?Throwingrocks attreesBuyingyourselfa treatScreamingWhat copingskills couldyou usemore often?Name 3coping skillsthat work foryouWhat is anegativecopingskill?What is the“self-love”coping skill?Readinga bookVolunteeringWhat is the“distraction”coping skill?TastingdeliciousfoodWhat's a"con" ofemotionalrelease c.s.?What is a“distraction”coping skillthat worksfor you?Why dowe needcopingskills?Say oneemotionalrelease copingskill that worksfor youDefine the“access yourhigher self”coping skillWhat isthethoughtchallenge?ArtsandcraftsWhat is the“emotionalrelease”coping skill?State a timeyou mayneed copingskillsWhatcategory canhelp withdissociationA hotbath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
I
6
I
7
B
8
G
9
G
10
N
11
B
12
B
13
G
14
O
15
N
16
I
17
O
18
B
19
O
20
O
21
N
22
G
23
N
24
O
  1. I-What is a coping skill?
  2. B-What is the 5 4 3 2 1 coping skill?
  3. G-Throwing rocks at trees
  4. I-Buying yourself a treat
  5. I-Screaming
  6. I-What coping skills could you use more often?
  7. B-Name 3 coping skills that work for you
  8. G-What is a negative coping skill?
  9. G-What is the “self-love” coping skill?
  10. N-Reading a book
  11. B-Volunteering
  12. B-What is the “distraction” coping skill?
  13. G-Tasting delicious food
  14. O-What's a "con" of emotional release c.s.?
  15. N-What is a “distraction” coping skill that works for you?
  16. I-Why do we need coping skills?
  17. O-Say one emotional release coping skill that works for you
  18. B-Define the “access your higher self” coping skill
  19. O-What is the thought challenge?
  20. O-Arts and crafts
  21. N-What is the “emotional release” coping skill?
  22. G-State a time you may need coping skills
  23. N-What category can help with dissociation
  24. O-A hot bath