Whatcategory canhelp withdissociation TastingdeliciousfoodVolunteeringName 3coping skillsthat work foryouWhat is the“self-love”coping skill?Define the“access yourhigher self”coping skillArtsandcraftsWhat isthethoughtchallenge?What's a"con" ofemotionalrelease c.s.?What is a“distraction”coping skillthat worksfor you?Readinga bookSay oneemotionalrelease copingskill that worksfor youBuyingyourselfa treatState a timeyou mayneed copingskillsWhat is anegativecopingskill?Throwingrocks attreesWhat is the“emotionalrelease”coping skill?What is acopingskill?A hotbathWhat is the“distraction”coping skill?ScreamingWhy dowe needcopingskills?What isthe 5 4 32 1 copingskill?What copingskills couldyou usemore often?Whatcategory canhelp withdissociationTastingdeliciousfoodVolunteeringName 3coping skillsthat work foryouWhat is the“self-love”coping skill?Define the“access yourhigher self”coping skillArtsandcraftsWhat isthethoughtchallenge?What's a"con" ofemotionalrelease c.s.?What is a“distraction”coping skillthat worksfor you?Readinga bookSay oneemotionalrelease copingskill that worksfor youBuyingyourselfa treatState a timeyou mayneed copingskillsWhat is anegativecopingskill?Throwingrocks attreesWhat is the“emotionalrelease”coping skill?What is acopingskill?A hotbathWhat is the“distraction”coping skill?ScreamingWhy dowe needcopingskills?What isthe 5 4 32 1 copingskill?What copingskills couldyou usemore often?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
G
6
B
7
O
8
O
9
O
10
N
11
N
12
O
13
I
14
G
15
G
16
G
17
N
18
I
19
O
20
B
21
I
22
I
23
B
24
I
  1. N-What category can help with dissociation
  2. G-Tasting delicious food
  3. B-Volunteering
  4. B-Name 3 coping skills that work for you
  5. G-What is the “self-love” coping skill?
  6. B-Define the “access your higher self” coping skill
  7. O-Arts and crafts
  8. O-What is the thought challenge?
  9. O-What's a "con" of emotional release c.s.?
  10. N-What is a “distraction” coping skill that works for you?
  11. N-Reading a book
  12. O-Say one emotional release coping skill that works for you
  13. I-Buying yourself a treat
  14. G-State a time you may need coping skills
  15. G-What is a negative coping skill?
  16. G-Throwing rocks at trees
  17. N-What is the “emotional release” coping skill?
  18. I-What is a coping skill?
  19. O-A hot bath
  20. B-What is the “distraction” coping skill?
  21. I-Screaming
  22. I-Why do we need coping skills?
  23. B-What is the 5 4 3 2 1 coping skill?
  24. I-What coping skills could you use more often?