Artsandcrafts What is anegativecopingskill?What is the“distraction”coping skill?A hotbathWhy dowe needcopingskills?What is the“self-love”coping skill?Readinga bookDefine the“access yourhigher self”coping skillSay oneemotionalrelease copingskill that worksfor youWhat isthe 5 4 32 1 copingskill?Throwingrocks attreesScreamingWhat isthethoughtchallenge?What copingskills couldyou usemore often?State a timeyou mayneed copingskillsName 3coping skillsthat work foryouVolunteeringWhat is the“emotionalrelease”coping skill?Buyingyourselfa treatTastingdeliciousfoodWhat is acopingskill?What's a"con" ofemotionalrelease c.s.?Whatcategory canhelp withdissociationWhat is a“distraction”coping skillthat worksfor you?ArtsandcraftsWhat is anegativecopingskill?What is the“distraction”coping skill?A hotbathWhy dowe needcopingskills?What is the“self-love”coping skill?Readinga bookDefine the“access yourhigher self”coping skillSay oneemotionalrelease copingskill that worksfor youWhat isthe 5 4 32 1 copingskill?Throwingrocks attreesScreamingWhat isthethoughtchallenge?What copingskills couldyou usemore often?State a timeyou mayneed copingskillsName 3coping skillsthat work foryouVolunteeringWhat is the“emotionalrelease”coping skill?Buyingyourselfa treatTastingdeliciousfoodWhat is acopingskill?What's a"con" ofemotionalrelease c.s.?Whatcategory canhelp withdissociationWhat is a“distraction”coping skillthat worksfor you?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
O
5
I
6
G
7
N
8
B
9
O
10
B
11
G
12
I
13
O
14
I
15
G
16
B
17
B
18
N
19
I
20
G
21
I
22
O
23
N
24
N
  1. O-Arts and crafts
  2. G-What is a negative coping skill?
  3. B-What is the “distraction” coping skill?
  4. O-A hot bath
  5. I-Why do we need coping skills?
  6. G-What is the “self-love” coping skill?
  7. N-Reading a book
  8. B-Define the “access your higher self” coping skill
  9. O-Say one emotional release coping skill that works for you
  10. B-What is the 5 4 3 2 1 coping skill?
  11. G-Throwing rocks at trees
  12. I-Screaming
  13. O-What is the thought challenge?
  14. I-What coping skills could you use more often?
  15. G-State a time you may need coping skills
  16. B-Name 3 coping skills that work for you
  17. B-Volunteering
  18. N-What is the “emotional release” coping skill?
  19. I-Buying yourself a treat
  20. G-Tasting delicious food
  21. I-What is a coping skill?
  22. O-What's a "con" of emotional release c.s.?
  23. N-What category can help with dissociation
  24. N-What is a “distraction” coping skill that works for you?