Stayedhydratedall dayWentfor awalkAte agoodbreakfastDidsomethingyou enjoyStretchedfor 10minutesWatcheda goodmovieSaid no tosomethingSpenttimeoutsideStayedhydratedall dayWentfor awalkAte agoodbreakfastDidsomethingyou enjoyStretchedfor 10minutesWatcheda goodmovieSaid no tosomethingSpenttimeoutside

Teacher Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed hydrated all day
  2. Went for a walk
  3. Ate a good breakfast
  4. Did something you enjoy
  5. Stretched for 10 minutes
  6. Watched a good movie
  7. Said no to something
  8. Spent time outside