Wentfor awalkStretchedfor 10minutesSpenttimeoutsideSaid no tosomethingAte agoodbreakfastWatcheda goodmovieDidsomethingyou enjoyStayedhydratedall dayWentfor awalkStretchedfor 10minutesSpenttimeoutsideSaid no tosomethingAte agoodbreakfastWatcheda goodmovieDidsomethingyou enjoyStayedhydratedall day

Teacher Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk
  2. Stretched for 10 minutes
  3. Spent time outside
  4. Said no to something
  5. Ate a good breakfast
  6. Watched a good movie
  7. Did something you enjoy
  8. Stayed hydrated all day