Stayedhydratedall dayWentfor awalkSpenttimeoutsideAte agoodbreakfastDidsomethingyou enjoyWatcheda goodmovieSaid no tosomethingStretchedfor 10minutesStayedhydratedall dayWentfor awalkSpenttimeoutsideAte agoodbreakfastDidsomethingyou enjoyWatcheda goodmovieSaid no tosomethingStretchedfor 10minutes

Teacher Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed hydrated all day
  2. Went for a walk
  3. Spent time outside
  4. Ate a good breakfast
  5. Did something you enjoy
  6. Watched a good movie
  7. Said no to something
  8. Stretched for 10 minutes