Make someone laugh today & SMILE 10,000 steps (one day) 10 minutes of quiet time Express sincere gratitude everyday TWT 10,000 steps (one day) No junk food Exercise with another (one day) Drink 64 oz. of water (one day) Stretch today Stretch today 10,000 steps (one day) No junk food Walk with someone not in challenge Do weight training today Join kids walking club one morning 7:20 Eat five fruits & veggies (one day) Weigh-in on Wed. 50 points to a 1 lb.+ loss log your calories (one day) Drink 64 oz. of water (one day) Eat five fruits & veggies (one day) Eat five fruits & veggies (one day) log your calories (one day) Exercise Tuesday Bring a healthy dish to school on Wed. Make someone laugh today & SMILE 10,000 steps (one day) 10 minutes of quiet time Express sincere gratitude everyday TWT 10,000 steps (one day) No junk food Exercise with another (one day) Drink 64 oz. of water (one day) Stretch today Stretch today 10,000 steps (one day) No junk food Walk with someone not in challenge Do weight training today Join kids walking club one morning 7:20 Eat five fruits & veggies (one day) Weigh-in on Wed. 50 points to a 1 lb.+ loss log your calories (one day) Drink 64 oz. of water (one day) Eat five fruits & veggies (one day) Eat five fruits & veggies (one day) log your calories (one day) Exercise Tuesday Bring a healthy dish to school on Wed.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make
someone
laugh today &
SMILE
10,000
steps
(one day)
10 minutes of
quiet time
Express
sincere
gratitude everyday
TWT
10,000 steps
(one day)
No junk food
Exercise with another
(one day)
Drink 64 oz. of water
(one day)
Stretch
today
Stretch
today
10,000
steps
(one day)
No
junk food
Walk with
someone not in challenge
Do
weight training today
Join kids walking club one morning
7:20
Eat five fruits & veggies
(one day)
Weigh-in on Wed.
50 points to a 1 lb.+ loss
log your calories
(one day)
Drink
64 oz. of water
(one day)
Eat five fruits & veggies
(one day)
Eat five
fruits & veggies
(one day)
log your calories
(one day)
Exercise
Tuesday
Bring a
healthy dish to school
on Wed.