10minutes ofquiet timeExerciseTuesdayWalk withsomeonenot inchallengeWeigh-in onWed.50 points toa 1 lb.+ losslog yourcalories(one day)Exercisewithanother(one day)Makesomeonelaugh today&SMILEDoweighttrainingtoday10,000steps(one day)10,000steps(one day)log yourcalories(one day)10,000steps(one day)StretchtodayNo junkfoodStretchtodayJoin kidswalking clubone morning7:20Drink64 oz. ofwater(one day)Eat fivefruits &veggies(one day)ExpresssinceregratitudeeverydayTWTBring ahealthy dishto schoolon Wed.Drink 64oz. ofwater(one day)Eat fivefruits &veggies(one day)Eat fivefruits &veggies(one day)Nojunkfood10minutes ofquiet timeExerciseTuesdayWalk withsomeonenot inchallengeWeigh-in onWed.50 points toa 1 lb.+ losslog yourcalories(one day)Exercisewithanother(one day)Makesomeonelaugh today&SMILEDoweighttrainingtoday10,000steps(one day)10,000steps(one day)log yourcalories(one day)10,000steps(one day)StretchtodayNo junkfoodStretchtodayJoin kidswalking clubone morning7:20Drink64 oz. ofwater(one day)Eat fivefruits &veggies(one day)ExpresssinceregratitudeeverydayTWTBring ahealthy dishto schoolon Wed.Drink 64oz. ofwater(one day)Eat fivefruits &veggies(one day)Eat fivefruits &veggies(one day)Nojunkfood

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 minutes of quiet time
  2. Exercise Tuesday
  3. Walk with someone not in challenge
  4. Weigh-in on Wed. 50 points to a 1 lb.+ loss
  5. log your calories (one day)
  6. Exercise with another (one day)
  7. Make someone laugh today & SMILE
  8. Do weight training today
  9. 10,000 steps (one day)
  10. 10,000 steps (one day)
  11. log your calories (one day)
  12. 10,000 steps (one day)
  13. Stretch today
  14. No junk food
  15. Stretch today
  16. Join kids walking club one morning 7:20
  17. Drink 64 oz. of water (one day)
  18. Eat five fruits & veggies (one day)
  19. Express sincere gratitude everyday TWT
  20. Bring a healthy dish to school on Wed.
  21. Drink 64 oz. of water (one day)
  22. Eat five fruits & veggies (one day)
  23. Eat five fruits & veggies (one day)
  24. No junk food