No junk food Bring a healthy dish to school on Wed. 10,000 steps (one day) 10,000 steps (one day) Eat five fruits & veggies (one day) Exercise with another (one day) Exercise Tuesday Walk with someone not in challenge Make someone laugh today & SMILE Eat five fruits & veggies (one day) Weigh-in on Wed. 50 points to a 1 lb.+ loss log your calories (one day) log your calories (one day) 10,000 steps (one day) Stretch today 10 minutes of quiet time Do weight training today Drink 64 oz. of water (one day) Eat five fruits & veggies (one day) Stretch today Join kids walking club one morning 7:20 Drink 64 oz. of water (one day) No junk food Express sincere gratitude everyday TWT No junk food Bring a healthy dish to school on Wed. 10,000 steps (one day) 10,000 steps (one day) Eat five fruits & veggies (one day) Exercise with another (one day) Exercise Tuesday Walk with someone not in challenge Make someone laugh today & SMILE Eat five fruits & veggies (one day) Weigh-in on Wed. 50 points to a 1 lb.+ loss log your calories (one day) log your calories (one day) 10,000 steps (one day) Stretch today 10 minutes of quiet time Do weight training today Drink 64 oz. of water (one day) Eat five fruits & veggies (one day) Stretch today Join kids walking club one morning 7:20 Drink 64 oz. of water (one day) No junk food Express sincere gratitude everyday TWT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No
junk food
Bring a
healthy dish to school
on Wed.
10,000
steps
(one day)
10,000 steps
(one day)
Eat five fruits & veggies
(one day)
Exercise with another
(one day)
Exercise
Tuesday
Walk with
someone not in challenge
Make
someone
laugh today &
SMILE
Eat five
fruits & veggies
(one day)
Weigh-in on Wed.
50 points to a 1 lb.+ loss
log your calories
(one day)
log your calories
(one day)
10,000
steps
(one day)
Stretch
today
10 minutes of
quiet time
Do
weight training today
Drink
64 oz. of water
(one day)
Eat five fruits & veggies
(one day)
Stretch
today
Join kids walking club one morning
7:20
Drink 64 oz. of water
(one day)
No junk food
Express
sincere
gratitude everyday
TWT