Drink64 oz. ofwater(one day)log yourcalories(one day)Weigh-in onWed.50 points toa 1 lb.+ loss10,000steps(one day)Walk withsomeonenot inchallengeExerciseTuesdaylog yourcalories(one day)Nojunkfood10,000steps(one day)10,000steps(one day)ExpresssinceregratitudeeverydayTWT10minutes ofquiet timeDrink 64oz. ofwater(one day)Eat fivefruits &veggies(one day)StretchtodayBring ahealthy dishto schoolon Wed.Makesomeonelaugh today&SMILEJoin kidswalking clubone morning7:20Eat fivefruits &veggies(one day)Exercisewithanother(one day)Eat fivefruits &veggies(one day)StretchtodayNo junkfoodDoweighttrainingtodayDrink64 oz. ofwater(one day)log yourcalories(one day)Weigh-in onWed.50 points toa 1 lb.+ loss10,000steps(one day)Walk withsomeonenot inchallengeExerciseTuesdaylog yourcalories(one day)Nojunkfood10,000steps(one day)10,000steps(one day)ExpresssinceregratitudeeverydayTWT10minutes ofquiet timeDrink 64oz. ofwater(one day)Eat fivefruits &veggies(one day)StretchtodayBring ahealthy dishto schoolon Wed.Makesomeonelaugh today&SMILEJoin kidswalking clubone morning7:20Eat fivefruits &veggies(one day)Exercisewithanother(one day)Eat fivefruits &veggies(one day)StretchtodayNo junkfoodDoweighttrainingtoday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64 oz. of water (one day)
  2. log your calories (one day)
  3. Weigh-in on Wed. 50 points to a 1 lb.+ loss
  4. 10,000 steps (one day)
  5. Walk with someone not in challenge
  6. Exercise Tuesday
  7. log your calories (one day)
  8. No junk food
  9. 10,000 steps (one day)
  10. 10,000 steps (one day)
  11. Express sincere gratitude everyday TWT
  12. 10 minutes of quiet time
  13. Drink 64 oz. of water (one day)
  14. Eat five fruits & veggies (one day)
  15. Stretch today
  16. Bring a healthy dish to school on Wed.
  17. Make someone laugh today & SMILE
  18. Join kids walking club one morning 7:20
  19. Eat five fruits & veggies (one day)
  20. Exercise with another (one day)
  21. Eat five fruits & veggies (one day)
  22. Stretch today
  23. No junk food
  24. Do weight training today