log your calories (one day) log your calories (one day) Eat five fruits & veggies (one day) No junk food Eat five fruits & veggies (one day) Stretch today Express sincere gratitude everyday TWT No junk food Eat five fruits & veggies (one day) 10,000 steps (one day) Exercise with another (one day) 10,000 steps (one day) Exercise Tuesday 10 minutes of quiet time Make someone laugh today & SMILE Do weight training today Stretch today Join kids walking club one morning 7:20 Weigh-in on Wed. 50 points to a 1 lb.+ loss Drink 64 oz. of water (one day) Drink 64 oz. of water (one day) Walk with someone not in challenge 10,000 steps (one day) Bring a healthy dish to school on Wed. log your calories (one day) log your calories (one day) Eat five fruits & veggies (one day) No junk food Eat five fruits & veggies (one day) Stretch today Express sincere gratitude everyday TWT No junk food Eat five fruits & veggies (one day) 10,000 steps (one day) Exercise with another (one day) 10,000 steps (one day) Exercise Tuesday 10 minutes of quiet time Make someone laugh today & SMILE Do weight training today Stretch today Join kids walking club one morning 7:20 Weigh-in on Wed. 50 points to a 1 lb.+ loss Drink 64 oz. of water (one day) Drink 64 oz. of water (one day) Walk with someone not in challenge 10,000 steps (one day) Bring a healthy dish to school on Wed.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
log your calories
(one day)
log your calories
(one day)
Eat five fruits & veggies
(one day)
No junk food
Eat five fruits & veggies
(one day)
Stretch
today
Express
sincere
gratitude everyday
TWT
No
junk food
Eat five
fruits & veggies
(one day)
10,000
steps
(one day)
Exercise with another
(one day)
10,000
steps
(one day)
Exercise
Tuesday
10 minutes of
quiet time
Make
someone
laugh today &
SMILE
Do
weight training today
Stretch
today
Join kids walking club one morning
7:20
Weigh-in on Wed.
50 points to a 1 lb.+ loss
Drink 64 oz. of water
(one day)
Drink
64 oz. of water
(one day)
Walk with
someone not in challenge
10,000 steps
(one day)
Bring a
healthy dish to school
on Wed.