(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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dry humor about health status to hide big feelings
tensed muscles
& difficulty breathing
feeling like
I need to cry but being unable to
increase in shaking and stimming
fantasizing
someone
saving a past
or current
version of me
loss of thirst and appetite
awareness
fear of being alone by myself
wanting to scream, hit baseballs, punch walls, or slam punching bags
watching tv to drown out the noise in my head
over-explaining
my reasoning
and choices
to people
forgetting to
keep up
with my medications
questioning
the odds of a
fulfilling life
when I can't
read subtext
wondering at what point I will cease being able to cope
panic attacks
&
chaotic sleep schedules
reliving
past
abandonments
replaying all of my memories searching for where it/I went wrong
expecting
abandonment
from friends
without reason
panic texting people b/c I don't know how to process
apologizing
constantly
nightmares where I am being abused but I am powerless
wanting affirmation
to replace
what I have stopped giving
myself
guilt for not
being able to mind read or anticipate
