Walk12,000steps in adayWorkoutfor 5 hourswithin aweekReadfor 2hoursGo for a30 minutewalkoutsideMeditatefor 15minutesGo to thepark foran hourGo up inweight for anexercisemoveMakesomethingPlay agameComplete30 minutesof activerecoveryLearnsomethingnewComplete2workoutsin 1 dayGetBINGOone timeCompletea puzzleHold aplank for1 minuteGo ona hikeCleansomethingof yoursupCookdinner/lunchfor everyoneWashyour face3 days ina rowDrink 100oz ofwater in adayEat 5 servingsof fruit andvegetablesper day for 3daysGet 15minutesof cardioBe kindtoyourselfGet anextra 30minutes ofsleepComplete10 MinuteAbsDrinkShakeology7 days in arowDo 15pushups(5 min.toes)Dosomethingyou enjoyfor an hourSpendtime withfamilyWalk12,000steps in adayWorkoutfor 5 hourswithin aweekReadfor 2hoursGo for a30 minutewalkoutsideMeditatefor 15minutesGo to thepark foran hourGo up inweight for anexercisemoveMakesomethingPlay agameComplete30 minutesof activerecoveryLearnsomethingnewComplete2workoutsin 1 dayGetBINGOone timeCompletea puzzleHold aplank for1 minuteGo ona hikeCleansomethingof yoursupCookdinner/lunchfor everyoneWashyour face3 days ina rowDrink 100oz ofwater in adayEat 5 servingsof fruit andvegetablesper day for 3daysGet 15minutesof cardioBe kindtoyourselfGet anextra 30minutes ofsleepComplete10 MinuteAbsDrinkShakeology7 days in arowDo 15pushups(5 min.toes)Dosomethingyou enjoyfor an hourSpendtime withfamily

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 12,000 steps in a day
  2. Workout for 5 hours within a week
  3. Read for 2 hours
  4. Go for a 30 minute walk outside
  5. Meditate for 15 minutes
  6. Go to the park for an hour
  7. Go up in weight for an exercise move
  8. Make something
  9. Play a game
  10. Complete 30 minutes of active recovery
  11. Learn something new
  12. Complete 2 workouts in 1 day
  13. Get BINGO one time
  14. Complete a puzzle
  15. Hold a plank for 1 minute
  16. Go on a hike
  17. Clean something of yours up
  18. Cook dinner/lunch for everyone
  19. Wash your face 3 days in a row
  20. Drink 100 oz of water in a day
  21. Eat 5 servings of fruit and vegetables per day for 3 days
  22. Get 15 minutes of cardio
  23. Be kind to yourself
  24. Get an extra 30 minutes of sleep
  25. Complete 10 Minute Abs
  26. Drink Shakeology 7 days in a row
  27. Do 15 pushups (5 min. toes)
  28. Do something you enjoy for an hour
  29. Spend time with family