(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game
Get an
extra 30 minutes of sleep
Go on a hike
Learn something new
Go for a 30 minute walk outside
Clean something of yours up
Walk 12,000 steps in a day
Do 15 pushups (5 min. toes)
Go up in weight for an exercise move
Read for 2 hours
Get BINGO one time
Drink 100 oz of water in a day
Get 15 minutes of cardio
Spend time with family
Go to the park for an hour
Complete 30 minutes of active recovery
Workout for 5 hours within a week
Drink
Shakeology 7 days in a row
Hold a plank for 1 minute
Complete a puzzle
Make something
Wash your face 3 days in a row
Eat 5 servings of fruit and vegetables per day for 3 days
