(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn something new
Make something
Read for 2 hours
Hold a plank for 1 minute
Walk 12,000 steps in a day
Go on a hike
Drink 100 oz of water in a day
Complete 30 minutes of active recovery
Wash your face 3 days in a row
Clean something of yours up
Get an
extra 30 minutes of sleep
Spend time with family
Go up in weight for an exercise move
Workout for 5 hours within a week
Complete 10 Minute Abs
Do something you enjoy for an hour
Drink
Shakeology 7 days in a row
Get BINGO one time
Complete a puzzle
Go for a 30 minute walk outside
Go to the park for an hour
Play a game
Eat 5 servings of fruit and vegetables per day for 3 days
