1Do a deepbreathingexercise 13Adopt anewhobby18Try a 5minutemeditation16Watch yourfavoritemovie6Plan ahealthymeal11Dosomethingoutside17Eat yourfavoritefruit19set amini goal 12Complimentsomeone 21Create agratitudelist 14Facetimea familymember8Read achapter ofyour favoritebook 5Do 30minutes ofyoga 9Go fora walk 20Try out anewexercise2Catch upwith afriend 4Donatesomething 23drawsomething 24Try a newrecipe 7Listen toyour favoritemusic 15Cross off anitem on yourto-do list 3Schedulesomethingfun. 10Drink 8cups ofwater22Bring aplant intoyour space1Do a deepbreathingexercise 13Adopt anewhobby18Try a 5minutemeditation16Watch yourfavoritemovie6Plan ahealthymeal11Dosomethingoutside17Eat yourfavoritefruit19set amini goal 12Complimentsomeone 21Create agratitudelist 14Facetimea familymember8Read achapter ofyour favoritebook 5Do 30minutes ofyoga 9Go fora walk 20Try out anewexercise2Catch upwith afriend 4Donatesomething 23drawsomething 24Try a newrecipe 7Listen toyour favoritemusic 15Cross off anitem on yourto-do list 3Schedulesomethingfun. 10Drink 8cups ofwater22Bring aplant intoyour space

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Do a deep breathing exercise
  2. 13 Adopt a new hobby
  3. 18 Try a 5 minute meditation
  4. 16 Watch your favorite movie
  5. 6 Plan a healthy meal
  6. 11 Do something outside
  7. 17 Eat your favorite fruit
  8. 19 set a mini goal
  9. 12 Compliment someone
  10. 21 Create a gratitude list
  11. 14 Facetime a family member
  12. 8 Read a chapter of your favorite book
  13. 5 Do 30 minutes of yoga
  14. 9 Go for a walk
  15. 20 Try out a new exercise
  16. 2 Catch up with a friend
  17. 4 Donate something
  18. 23 draw something
  19. 24 Try a new recipe
  20. 7 Listen to your favorite music
  21. 15 Cross off an item on your to-do list
  22. 3 Schedule something fun.
  23. 10 Drink 8 cups of water
  24. 22 Bring a plant into your space