1Do a deepbreathingexercise 6Plan ahealthymeal20Try out anewexercise24Try a newrecipe 11Dosomethingoutside5Do 30minutes ofyoga 15Cross off anitem on yourto-do list 12Complimentsomeone 3Schedulesomethingfun. 19set amini goal 14Facetimea familymember21Create agratitudelist 2Catch upwith afriend 8Read achapter ofyour favoritebook 9Go fora walk 7Listen toyour favoritemusic 16Watch yourfavoritemovie18Try a 5minutemeditation17Eat yourfavoritefruit10Drink 8cups ofwater4Donatesomething 23drawsomething 22Bring aplant intoyour space13Adopt anewhobby1Do a deepbreathingexercise 6Plan ahealthymeal20Try out anewexercise24Try a newrecipe 11Dosomethingoutside5Do 30minutes ofyoga 15Cross off anitem on yourto-do list 12Complimentsomeone 3Schedulesomethingfun. 19set amini goal 14Facetimea familymember21Create agratitudelist 2Catch upwith afriend 8Read achapter ofyour favoritebook 9Go fora walk 7Listen toyour favoritemusic 16Watch yourfavoritemovie18Try a 5minutemeditation17Eat yourfavoritefruit10Drink 8cups ofwater4Donatesomething 23drawsomething 22Bring aplant intoyour space13Adopt anewhobby

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Do a deep breathing exercise
  2. 6 Plan a healthy meal
  3. 20 Try out a new exercise
  4. 24 Try a new recipe
  5. 11 Do something outside
  6. 5 Do 30 minutes of yoga
  7. 15 Cross off an item on your to-do list
  8. 12 Compliment someone
  9. 3 Schedule something fun.
  10. 19 set a mini goal
  11. 14 Facetime a family member
  12. 21 Create a gratitude list
  13. 2 Catch up with a friend
  14. 8 Read a chapter of your favorite book
  15. 9 Go for a walk
  16. 7 Listen to your favorite music
  17. 16 Watch your favorite movie
  18. 18 Try a 5 minute meditation
  19. 17 Eat your favorite fruit
  20. 10 Drink 8 cups of water
  21. 4 Donate something
  22. 23 draw something
  23. 22 Bring a plant into your space
  24. 13 Adopt a new hobby