21Create agratitudelist 15Cross off anitem on yourto-do list 22Bring aplant intoyour space4Donatesomething 5Do 30minutes ofyoga 8Read achapter ofyour favoritebook 16Watch yourfavoritemovie7Listen toyour favoritemusic 18Try a 5minutemeditation17Eat yourfavoritefruit3Schedulesomethingfun. 6Plan ahealthymeal24Try a newrecipe 13Adopt anewhobby19set amini goal 10Drink 8cups ofwater23drawsomething 2Catch upwith afriend 20Try out anewexercise1Do a deepbreathingexercise 14Facetimea familymember9Go fora walk 12Complimentsomeone 11Dosomethingoutside21Create agratitudelist 15Cross off anitem on yourto-do list 22Bring aplant intoyour space4Donatesomething 5Do 30minutes ofyoga 8Read achapter ofyour favoritebook 16Watch yourfavoritemovie7Listen toyour favoritemusic 18Try a 5minutemeditation17Eat yourfavoritefruit3Schedulesomethingfun. 6Plan ahealthymeal24Try a newrecipe 13Adopt anewhobby19set amini goal 10Drink 8cups ofwater23drawsomething 2Catch upwith afriend 20Try out anewexercise1Do a deepbreathingexercise 14Facetimea familymember9Go fora walk 12Complimentsomeone 11Dosomethingoutside

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 21 Create a gratitude list
  2. 15 Cross off an item on your to-do list
  3. 22 Bring a plant into your space
  4. 4 Donate something
  5. 5 Do 30 minutes of yoga
  6. 8 Read a chapter of your favorite book
  7. 16 Watch your favorite movie
  8. 7 Listen to your favorite music
  9. 18 Try a 5 minute meditation
  10. 17 Eat your favorite fruit
  11. 3 Schedule something fun.
  12. 6 Plan a healthy meal
  13. 24 Try a new recipe
  14. 13 Adopt a new hobby
  15. 19 set a mini goal
  16. 10 Drink 8 cups of water
  17. 23 draw something
  18. 2 Catch up with a friend
  19. 20 Try out a new exercise
  20. 1 Do a deep breathing exercise
  21. 14 Facetime a family member
  22. 9 Go for a walk
  23. 12 Compliment someone
  24. 11 Do something outside