9Go fora walk 14Facetimea familymember11Dosomethingoutside20Try out anewexercise15Cross off anitem on yourto-do list 10Drink 8cups ofwater23drawsomething 4Donatesomething 21Create agratitudelist 13Adopt anewhobby1Do a deepbreathingexercise 7Listen toyour favoritemusic 2Catch upwith afriend 5Do 30minutes ofyoga 18Try a 5minutemeditation6Plan ahealthymeal24Try a newrecipe 3Schedulesomethingfun. 17Eat yourfavoritefruit16Watch yourfavoritemovie19set amini goal 8Read achapter ofyour favoritebook 22Bring aplant intoyour space12Complimentsomeone 9Go fora walk 14Facetimea familymember11Dosomethingoutside20Try out anewexercise15Cross off anitem on yourto-do list 10Drink 8cups ofwater23drawsomething 4Donatesomething 21Create agratitudelist 13Adopt anewhobby1Do a deepbreathingexercise 7Listen toyour favoritemusic 2Catch upwith afriend 5Do 30minutes ofyoga 18Try a 5minutemeditation6Plan ahealthymeal24Try a newrecipe 3Schedulesomethingfun. 17Eat yourfavoritefruit16Watch yourfavoritemovie19set amini goal 8Read achapter ofyour favoritebook 22Bring aplant intoyour space12Complimentsomeone 

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 Go for a walk
  2. 14 Facetime a family member
  3. 11 Do something outside
  4. 20 Try out a new exercise
  5. 15 Cross off an item on your to-do list
  6. 10 Drink 8 cups of water
  7. 23 draw something
  8. 4 Donate something
  9. 21 Create a gratitude list
  10. 13 Adopt a new hobby
  11. 1 Do a deep breathing exercise
  12. 7 Listen to your favorite music
  13. 2 Catch up with a friend
  14. 5 Do 30 minutes of yoga
  15. 18 Try a 5 minute meditation
  16. 6 Plan a healthy meal
  17. 24 Try a new recipe
  18. 3 Schedule something fun.
  19. 17 Eat your favorite fruit
  20. 16 Watch your favorite movie
  21. 19 set a mini goal
  22. 8 Read a chapter of your favorite book
  23. 22 Bring a plant into your space
  24. 12 Compliment someone