21Create agratitudelist 11Dosomethingoutside1Do a deepbreathingexercise 3Schedulesomethingfun. 7Listen toyour favoritemusic 13Adopt anewhobby15Cross off anitem on yourto-do list 12Complimentsomeone 5Do 30minutes ofyoga 17Eat yourfavoritefruit9Go fora walk 16Watch yourfavoritemovie2Catch upwith afriend 10Drink 8cups ofwater22Bring aplant intoyour space14Facetimea familymember6Plan ahealthymeal23drawsomething 18Try a 5minutemeditation8Read achapter ofyour favoritebook 19set amini goal 20Try out anewexercise4Donatesomething 24Try a newrecipe 21Create agratitudelist 11Dosomethingoutside1Do a deepbreathingexercise 3Schedulesomethingfun. 7Listen toyour favoritemusic 13Adopt anewhobby15Cross off anitem on yourto-do list 12Complimentsomeone 5Do 30minutes ofyoga 17Eat yourfavoritefruit9Go fora walk 16Watch yourfavoritemovie2Catch upwith afriend 10Drink 8cups ofwater22Bring aplant intoyour space14Facetimea familymember6Plan ahealthymeal23drawsomething 18Try a 5minutemeditation8Read achapter ofyour favoritebook 19set amini goal 20Try out anewexercise4Donatesomething 24Try a newrecipe 

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 21 Create a gratitude list
  2. 11 Do something outside
  3. 1 Do a deep breathing exercise
  4. 3 Schedule something fun.
  5. 7 Listen to your favorite music
  6. 13 Adopt a new hobby
  7. 15 Cross off an item on your to-do list
  8. 12 Compliment someone
  9. 5 Do 30 minutes of yoga
  10. 17 Eat your favorite fruit
  11. 9 Go for a walk
  12. 16 Watch your favorite movie
  13. 2 Catch up with a friend
  14. 10 Drink 8 cups of water
  15. 22 Bring a plant into your space
  16. 14 Facetime a family member
  17. 6 Plan a healthy meal
  18. 23 draw something
  19. 18 Try a 5 minute meditation
  20. 8 Read a chapter of your favorite book
  21. 19 set a mini goal
  22. 20 Try out a new exercise
  23. 4 Donate something
  24. 24 Try a new recipe