15Cross off anitem on yourto-do list 4Donatesomething 23drawsomething 19set amini goal 11Dosomethingoutside9Go fora walk 24Try a newrecipe 18Try a 5minutemeditation6Plan ahealthymeal22Bring aplant intoyour space7Listen toyour favoritemusic 3Schedulesomethingfun. 21Create agratitudelist 14Facetimea familymember12Complimentsomeone 8Read achapter ofyour favoritebook 10Drink 8cups ofwater20Try out anewexercise5Do 30minutes ofyoga 2Catch upwith afriend 16Watch yourfavoritemovie17Eat yourfavoritefruit13Adopt anewhobby1Do a deepbreathingexercise 15Cross off anitem on yourto-do list 4Donatesomething 23drawsomething 19set amini goal 11Dosomethingoutside9Go fora walk 24Try a newrecipe 18Try a 5minutemeditation6Plan ahealthymeal22Bring aplant intoyour space7Listen toyour favoritemusic 3Schedulesomethingfun. 21Create agratitudelist 14Facetimea familymember12Complimentsomeone 8Read achapter ofyour favoritebook 10Drink 8cups ofwater20Try out anewexercise5Do 30minutes ofyoga 2Catch upwith afriend 16Watch yourfavoritemovie17Eat yourfavoritefruit13Adopt anewhobby1Do a deepbreathingexercise 

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Cross off an item on your to-do list
  2. 4 Donate something
  3. 23 draw something
  4. 19 set a mini goal
  5. 11 Do something outside
  6. 9 Go for a walk
  7. 24 Try a new recipe
  8. 18 Try a 5 minute meditation
  9. 6 Plan a healthy meal
  10. 22 Bring a plant into your space
  11. 7 Listen to your favorite music
  12. 3 Schedule something fun.
  13. 21 Create a gratitude list
  14. 14 Facetime a family member
  15. 12 Compliment someone
  16. 8 Read a chapter of your favorite book
  17. 10 Drink 8 cups of water
  18. 20 Try out a new exercise
  19. 5 Do 30 minutes of yoga
  20. 2 Catch up with a friend
  21. 16 Watch your favorite movie
  22. 17 Eat your favorite fruit
  23. 13 Adopt a new hobby
  24. 1 Do a deep breathing exercise