3Schedulesomethingfun. 18Try a 5minutemeditation8Read achapter ofyour favoritebook 7Listen toyour favoritemusic 10Drink 8cups ofwater23drawsomething 16Watch yourfavoritemovie17Eat yourfavoritefruit6Plan ahealthymeal9Go fora walk 24Try a newrecipe 15Cross off anitem on yourto-do list 14Facetimea familymember19set amini goal 21Create agratitudelist 5Do 30minutes ofyoga 13Adopt anewhobby22Bring aplant intoyour space12Complimentsomeone 1Do a deepbreathingexercise 2Catch upwith afriend 4Donatesomething 20Try out anewexercise11Dosomethingoutside3Schedulesomethingfun. 18Try a 5minutemeditation8Read achapter ofyour favoritebook 7Listen toyour favoritemusic 10Drink 8cups ofwater23drawsomething 16Watch yourfavoritemovie17Eat yourfavoritefruit6Plan ahealthymeal9Go fora walk 24Try a newrecipe 15Cross off anitem on yourto-do list 14Facetimea familymember19set amini goal 21Create agratitudelist 5Do 30minutes ofyoga 13Adopt anewhobby22Bring aplant intoyour space12Complimentsomeone 1Do a deepbreathingexercise 2Catch upwith afriend 4Donatesomething 20Try out anewexercise11Dosomethingoutside

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Schedule something fun.
  2. 18 Try a 5 minute meditation
  3. 8 Read a chapter of your favorite book
  4. 7 Listen to your favorite music
  5. 10 Drink 8 cups of water
  6. 23 draw something
  7. 16 Watch your favorite movie
  8. 17 Eat your favorite fruit
  9. 6 Plan a healthy meal
  10. 9 Go for a walk
  11. 24 Try a new recipe
  12. 15 Cross off an item on your to-do list
  13. 14 Facetime a family member
  14. 19 set a mini goal
  15. 21 Create a gratitude list
  16. 5 Do 30 minutes of yoga
  17. 13 Adopt a new hobby
  18. 22 Bring a plant into your space
  19. 12 Compliment someone
  20. 1 Do a deep breathing exercise
  21. 2 Catch up with a friend
  22. 4 Donate something
  23. 20 Try out a new exercise
  24. 11 Do something outside