19set amini goal 8Read achapter ofyour favoritebook 20Try out anewexercise15Cross off anitem on yourto-do list 9Go fora walk 16Watch yourfavoritemovie14Facetimea familymember24Try a newrecipe 11Dosomethingoutside2Catch upwith afriend 4Donatesomething 3Schedulesomethingfun. 23drawsomething 12Complimentsomeone 6Plan ahealthymeal1Do a deepbreathingexercise 10Drink 8cups ofwater18Try a 5minutemeditation5Do 30minutes ofyoga 22Bring aplant intoyour space13Adopt anewhobby7Listen toyour favoritemusic 17Eat yourfavoritefruit21Create agratitudelist 19set amini goal 8Read achapter ofyour favoritebook 20Try out anewexercise15Cross off anitem on yourto-do list 9Go fora walk 16Watch yourfavoritemovie14Facetimea familymember24Try a newrecipe 11Dosomethingoutside2Catch upwith afriend 4Donatesomething 3Schedulesomethingfun. 23drawsomething 12Complimentsomeone 6Plan ahealthymeal1Do a deepbreathingexercise 10Drink 8cups ofwater18Try a 5minutemeditation5Do 30minutes ofyoga 22Bring aplant intoyour space13Adopt anewhobby7Listen toyour favoritemusic 17Eat yourfavoritefruit21Create agratitudelist 

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 19 set a mini goal
  2. 8 Read a chapter of your favorite book
  3. 20 Try out a new exercise
  4. 15 Cross off an item on your to-do list
  5. 9 Go for a walk
  6. 16 Watch your favorite movie
  7. 14 Facetime a family member
  8. 24 Try a new recipe
  9. 11 Do something outside
  10. 2 Catch up with a friend
  11. 4 Donate something
  12. 3 Schedule something fun.
  13. 23 draw something
  14. 12 Compliment someone
  15. 6 Plan a healthy meal
  16. 1 Do a deep breathing exercise
  17. 10 Drink 8 cups of water
  18. 18 Try a 5 minute meditation
  19. 5 Do 30 minutes of yoga
  20. 22 Bring a plant into your space
  21. 13 Adopt a new hobby
  22. 7 Listen to your favorite music
  23. 17 Eat your favorite fruit
  24. 21 Create a gratitude list