6Plan ahealthymeal10Drink 8cups ofwater15Cross off anitem on yourto-do list 23drawsomething 7Listen toyour favoritemusic 17Eat yourfavoritefruit1Do a deepbreathingexercise 24Try a newrecipe 22Bring aplant intoyour space14Facetimea familymember20Try out anewexercise8Read achapter ofyour favoritebook 12Complimentsomeone 18Try a 5minutemeditation5Do 30minutes ofyoga 4Donatesomething 16Watch yourfavoritemovie2Catch upwith afriend 19set amini goal 3Schedulesomethingfun. 13Adopt anewhobby21Create agratitudelist 9Go fora walk 11Dosomethingoutside6Plan ahealthymeal10Drink 8cups ofwater15Cross off anitem on yourto-do list 23drawsomething 7Listen toyour favoritemusic 17Eat yourfavoritefruit1Do a deepbreathingexercise 24Try a newrecipe 22Bring aplant intoyour space14Facetimea familymember20Try out anewexercise8Read achapter ofyour favoritebook 12Complimentsomeone 18Try a 5minutemeditation5Do 30minutes ofyoga 4Donatesomething 16Watch yourfavoritemovie2Catch upwith afriend 19set amini goal 3Schedulesomethingfun. 13Adopt anewhobby21Create agratitudelist 9Go fora walk 11Dosomethingoutside

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Plan a healthy meal
  2. 10 Drink 8 cups of water
  3. 15 Cross off an item on your to-do list
  4. 23 draw something
  5. 7 Listen to your favorite music
  6. 17 Eat your favorite fruit
  7. 1 Do a deep breathing exercise
  8. 24 Try a new recipe
  9. 22 Bring a plant into your space
  10. 14 Facetime a family member
  11. 20 Try out a new exercise
  12. 8 Read a chapter of your favorite book
  13. 12 Compliment someone
  14. 18 Try a 5 minute meditation
  15. 5 Do 30 minutes of yoga
  16. 4 Donate something
  17. 16 Watch your favorite movie
  18. 2 Catch up with a friend
  19. 19 set a mini goal
  20. 3 Schedule something fun.
  21. 13 Adopt a new hobby
  22. 21 Create a gratitude list
  23. 9 Go for a walk
  24. 11 Do something outside