8Read achapter ofyour favoritebook 22Bring aplant intoyour space3Schedulesomethingfun. 5Do 30minutes ofyoga 9Go fora walk 1Do a deepbreathingexercise 15Cross off anitem on yourto-do list 20Try out anewexercise11Dosomethingoutside7Listen toyour favoritemusic 18Try a 5minutemeditation19set amini goal 2Catch upwith afriend 23drawsomething 24Try a newrecipe 6Plan ahealthymeal10Drink 8cups ofwater13Adopt anewhobby12Complimentsomeone 14Facetimea familymember17Eat yourfavoritefruit4Donatesomething 16Watch yourfavoritemovie21Create agratitudelist 8Read achapter ofyour favoritebook 22Bring aplant intoyour space3Schedulesomethingfun. 5Do 30minutes ofyoga 9Go fora walk 1Do a deepbreathingexercise 15Cross off anitem on yourto-do list 20Try out anewexercise11Dosomethingoutside7Listen toyour favoritemusic 18Try a 5minutemeditation19set amini goal 2Catch upwith afriend 23drawsomething 24Try a newrecipe 6Plan ahealthymeal10Drink 8cups ofwater13Adopt anewhobby12Complimentsomeone 14Facetimea familymember17Eat yourfavoritefruit4Donatesomething 16Watch yourfavoritemovie21Create agratitudelist 

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Read a chapter of your favorite book
  2. 22 Bring a plant into your space
  3. 3 Schedule something fun.
  4. 5 Do 30 minutes of yoga
  5. 9 Go for a walk
  6. 1 Do a deep breathing exercise
  7. 15 Cross off an item on your to-do list
  8. 20 Try out a new exercise
  9. 11 Do something outside
  10. 7 Listen to your favorite music
  11. 18 Try a 5 minute meditation
  12. 19 set a mini goal
  13. 2 Catch up with a friend
  14. 23 draw something
  15. 24 Try a new recipe
  16. 6 Plan a healthy meal
  17. 10 Drink 8 cups of water
  18. 13 Adopt a new hobby
  19. 12 Compliment someone
  20. 14 Facetime a family member
  21. 17 Eat your favorite fruit
  22. 4 Donate something
  23. 16 Watch your favorite movie
  24. 21 Create a gratitude list