18Try a 5minutemeditation14Facetimea familymember15Cross off anitem on yourto-do list 20Try out anewexercise7Listen toyour favoritemusic 11Dosomethingoutside1Do a deepbreathingexercise 8Read achapter ofyour favoritebook 12Complimentsomeone 9Go fora walk 23drawsomething 6Plan ahealthymeal2Catch upwith afriend 10Drink 8cups ofwater13Adopt anewhobby16Watch yourfavoritemovie4Donatesomething 21Create agratitudelist 5Do 30minutes ofyoga 22Bring aplant intoyour space24Try a newrecipe 19set amini goal 3Schedulesomethingfun. 17Eat yourfavoritefruit18Try a 5minutemeditation14Facetimea familymember15Cross off anitem on yourto-do list 20Try out anewexercise7Listen toyour favoritemusic 11Dosomethingoutside1Do a deepbreathingexercise 8Read achapter ofyour favoritebook 12Complimentsomeone 9Go fora walk 23drawsomething 6Plan ahealthymeal2Catch upwith afriend 10Drink 8cups ofwater13Adopt anewhobby16Watch yourfavoritemovie4Donatesomething 21Create agratitudelist 5Do 30minutes ofyoga 22Bring aplant intoyour space24Try a newrecipe 19set amini goal 3Schedulesomethingfun. 17Eat yourfavoritefruit

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 18 Try a 5 minute meditation
  2. 14 Facetime a family member
  3. 15 Cross off an item on your to-do list
  4. 20 Try out a new exercise
  5. 7 Listen to your favorite music
  6. 11 Do something outside
  7. 1 Do a deep breathing exercise
  8. 8 Read a chapter of your favorite book
  9. 12 Compliment someone
  10. 9 Go for a walk
  11. 23 draw something
  12. 6 Plan a healthy meal
  13. 2 Catch up with a friend
  14. 10 Drink 8 cups of water
  15. 13 Adopt a new hobby
  16. 16 Watch your favorite movie
  17. 4 Donate something
  18. 21 Create a gratitude list
  19. 5 Do 30 minutes of yoga
  20. 22 Bring a plant into your space
  21. 24 Try a new recipe
  22. 19 set a mini goal
  23. 3 Schedule something fun.
  24. 17 Eat your favorite fruit