Teachsomeoneto jump onone foot.Runoutsidefor 20minutes.Close youreyes andstand on onefoot for 5minutes.Walk onlyon yourheels.Walk onlyon yourtoes.Ride yourbike orscooter for30 minutes.Play hide-and-seekwithsomeone.Jump 5times onone foot.Do 10push-ups.Do 10squats.Spinaround!Walk 5stepsbackwards.Toucheverythingthat is roundin your room.Stand onyour leftfoot for 2minutes.Touchyour toes5 times.Dancefor 10minutes!Teachsomeoneto jump onone foot.Runoutsidefor 20minutes.Close youreyes andstand on onefoot for 5minutes.Walk onlyon yourheels.Walk onlyon yourtoes.Ride yourbike orscooter for30 minutes.Play hide-and-seekwithsomeone.Jump 5times onone foot.Do 10push-ups.Do 10squats.Spinaround!Walk 5stepsbackwards.Toucheverythingthat is roundin your room.Stand onyour leftfoot for 2minutes.Touchyour toes5 times.Dancefor 10minutes!

Move around! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach someone to jump on one foot.
  2. Run outside for 20 minutes.
  3. Close your eyes and stand on one foot for 5 minutes.
  4. Walk only on your heels.
  5. Walk only on your toes.
  6. Ride your bike or scooter for 30 minutes.
  7. Play hide-and-seek with someone.
  8. Jump 5 times on one foot.
  9. Do 10 push-ups.
  10. Do 10 squats.
  11. Spin around!
  12. Walk 5 steps backwards.
  13. Touch everything that is round in your room.
  14. Stand on your left foot for 2 minutes.
  15. Touch your toes 5 times.
  16. Dance for 10 minutes!