Play hide-and-seekwithsomeone.Walk onlyon yourtoes.Stand onyour leftfoot for 2minutes.Jump 5times onone foot.Close youreyes andstand on onefoot for 5minutes.Ride yourbike orscooter for30 minutes.Dancefor 10minutes!Toucheverythingthat is roundin your room.Walk onlyon yourheels.Teachsomeoneto jump onone foot.Spinaround!Walk 5stepsbackwards.Do 10squats.Touchyour toes5 times.Do 10push-ups.Runoutsidefor 20minutes.Play hide-and-seekwithsomeone.Walk onlyon yourtoes.Stand onyour leftfoot for 2minutes.Jump 5times onone foot.Close youreyes andstand on onefoot for 5minutes.Ride yourbike orscooter for30 minutes.Dancefor 10minutes!Toucheverythingthat is roundin your room.Walk onlyon yourheels.Teachsomeoneto jump onone foot.Spinaround!Walk 5stepsbackwards.Do 10squats.Touchyour toes5 times.Do 10push-ups.Runoutsidefor 20minutes.

Move around! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play hide-and-seek with someone.
  2. Walk only on your toes.
  3. Stand on your left foot for 2 minutes.
  4. Jump 5 times on one foot.
  5. Close your eyes and stand on one foot for 5 minutes.
  6. Ride your bike or scooter for 30 minutes.
  7. Dance for 10 minutes!
  8. Touch everything that is round in your room.
  9. Walk only on your heels.
  10. Teach someone to jump on one foot.
  11. Spin around!
  12. Walk 5 steps backwards.
  13. Do 10 squats.
  14. Touch your toes 5 times.
  15. Do 10 push-ups.
  16. Run outside for 20 minutes.