Walk 5stepsbackwards.Close youreyes andstand on onefoot for 5minutes.Toucheverythingthat is roundin your room.Ride yourbike orscooter for30 minutes.Jump 5times onone foot.Touchyour toes5 times.Do 10push-ups.Dancefor 10minutes!Play hide-and-seekwithsomeone.Do 10squats.Walk onlyon yourheels.Teachsomeoneto jump onone foot.Runoutsidefor 20minutes.Spinaround!Stand onyour leftfoot for 2minutes.Walk onlyon yourtoes.Walk 5stepsbackwards.Close youreyes andstand on onefoot for 5minutes.Toucheverythingthat is roundin your room.Ride yourbike orscooter for30 minutes.Jump 5times onone foot.Touchyour toes5 times.Do 10push-ups.Dancefor 10minutes!Play hide-and-seekwithsomeone.Do 10squats.Walk onlyon yourheels.Teachsomeoneto jump onone foot.Runoutsidefor 20minutes.Spinaround!Stand onyour leftfoot for 2minutes.Walk onlyon yourtoes.

Move around! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 5 steps backwards.
  2. Close your eyes and stand on one foot for 5 minutes.
  3. Touch everything that is round in your room.
  4. Ride your bike or scooter for 30 minutes.
  5. Jump 5 times on one foot.
  6. Touch your toes 5 times.
  7. Do 10 push-ups.
  8. Dance for 10 minutes!
  9. Play hide-and-seek with someone.
  10. Do 10 squats.
  11. Walk only on your heels.
  12. Teach someone to jump on one foot.
  13. Run outside for 20 minutes.
  14. Spin around!
  15. Stand on your left foot for 2 minutes.
  16. Walk only on your toes.