Jump 5times onone foot.Runoutsidefor 20minutes.Close youreyes andstand on onefoot for 5minutes.Walk onlyon yourtoes.Dancefor 10minutes!Ride yourbike orscooter for30 minutes.Walk onlyon yourheels.Do 10push-ups.Do 10squats.Touchyour toes5 times.Spinaround!Walk 5stepsbackwards.Play hide-and-seekwithsomeone.Toucheverythingthat is roundin your room.Teachsomeoneto jump onone foot.Stand onyour leftfoot for 2minutes.Jump 5times onone foot.Runoutsidefor 20minutes.Close youreyes andstand on onefoot for 5minutes.Walk onlyon yourtoes.Dancefor 10minutes!Ride yourbike orscooter for30 minutes.Walk onlyon yourheels.Do 10push-ups.Do 10squats.Touchyour toes5 times.Spinaround!Walk 5stepsbackwards.Play hide-and-seekwithsomeone.Toucheverythingthat is roundin your room.Teachsomeoneto jump onone foot.Stand onyour leftfoot for 2minutes.

Move around! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump 5 times on one foot.
  2. Run outside for 20 minutes.
  3. Close your eyes and stand on one foot for 5 minutes.
  4. Walk only on your toes.
  5. Dance for 10 minutes!
  6. Ride your bike or scooter for 30 minutes.
  7. Walk only on your heels.
  8. Do 10 push-ups.
  9. Do 10 squats.
  10. Touch your toes 5 times.
  11. Spin around!
  12. Walk 5 steps backwards.
  13. Play hide-and-seek with someone.
  14. Touch everything that is round in your room.
  15. Teach someone to jump on one foot.
  16. Stand on your left foot for 2 minutes.