Play hide-and-seekwithsomeone.Teachsomeoneto jump onone foot.Dancefor 10minutes!Close youreyes andstand on onefoot for 5minutes.Walk onlyon yourheels.Do 10squats.Spinaround!Walk 5stepsbackwards.Do 10push-ups.Toucheverythingthat is roundin your room.Runoutsidefor 20minutes.Ride yourbike orscooter for30 minutes.Stand onyour leftfoot for 2minutes.Walk onlyon yourtoes.Touchyour toes5 times.Jump 5times onone foot.Play hide-and-seekwithsomeone.Teachsomeoneto jump onone foot.Dancefor 10minutes!Close youreyes andstand on onefoot for 5minutes.Walk onlyon yourheels.Do 10squats.Spinaround!Walk 5stepsbackwards.Do 10push-ups.Toucheverythingthat is roundin your room.Runoutsidefor 20minutes.Ride yourbike orscooter for30 minutes.Stand onyour leftfoot for 2minutes.Walk onlyon yourtoes.Touchyour toes5 times.Jump 5times onone foot.

Move around! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play hide-and-seek with someone.
  2. Teach someone to jump on one foot.
  3. Dance for 10 minutes!
  4. Close your eyes and stand on one foot for 5 minutes.
  5. Walk only on your heels.
  6. Do 10 squats.
  7. Spin around!
  8. Walk 5 steps backwards.
  9. Do 10 push-ups.
  10. Touch everything that is round in your room.
  11. Run outside for 20 minutes.
  12. Ride your bike or scooter for 30 minutes.
  13. Stand on your left foot for 2 minutes.
  14. Walk only on your toes.
  15. Touch your toes 5 times.
  16. Jump 5 times on one foot.