Stand onyour leftfoot for 2minutes.Dancefor 10minutes!Jump 5times onone foot.Close youreyes andstand on onefoot for 5minutes.Walk 5stepsbackwards.Walk onlyon yourheels.Runoutsidefor 20minutes.Do 10squats.Spinaround!Do 10push-ups.Walk onlyon yourtoes.Ride yourbike orscooter for30 minutes.Play hide-and-seekwithsomeone.Touchyour toes5 times.Teachsomeoneto jump onone foot.Toucheverythingthat is roundin your room.Stand onyour leftfoot for 2minutes.Dancefor 10minutes!Jump 5times onone foot.Close youreyes andstand on onefoot for 5minutes.Walk 5stepsbackwards.Walk onlyon yourheels.Runoutsidefor 20minutes.Do 10squats.Spinaround!Do 10push-ups.Walk onlyon yourtoes.Ride yourbike orscooter for30 minutes.Play hide-and-seekwithsomeone.Touchyour toes5 times.Teachsomeoneto jump onone foot.Toucheverythingthat is roundin your room.

Move around! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand on your left foot for 2 minutes.
  2. Dance for 10 minutes!
  3. Jump 5 times on one foot.
  4. Close your eyes and stand on one foot for 5 minutes.
  5. Walk 5 steps backwards.
  6. Walk only on your heels.
  7. Run outside for 20 minutes.
  8. Do 10 squats.
  9. Spin around!
  10. Do 10 push-ups.
  11. Walk only on your toes.
  12. Ride your bike or scooter for 30 minutes.
  13. Play hide-and-seek with someone.
  14. Touch your toes 5 times.
  15. Teach someone to jump on one foot.
  16. Touch everything that is round in your room.