(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spin around!
Jump 5 times on one foot.
Walk only on your toes.
Stand on your left foot for 2 minutes.
Touch your toes 5 times.
Teach someone to jump on one foot.
Walk 5 steps backwards.
Ride your bike or scooter for 30 minutes.
Do 10 squats.
Dance for 10 minutes!
Do 10 push-ups.
Close your eyes and stand on one foot for 5 minutes.