Play hide-and-seekwithsomeone.Stand onyour leftfoot for 2minutes.Jump 5times onone foot.Touchyour toes5 times.Walk onlyon yourheels.Toucheverythingthat is roundin your room.Spinaround!Ride yourbike orscooter for30 minutes.Runoutsidefor 20minutes.Walk onlyon yourtoes.Do 10push-ups.Close youreyes andstand on onefoot for 5minutes.Do 10squats.Dancefor 10minutes!Teachsomeoneto jump onone foot.Walk 5stepsbackwards.Play hide-and-seekwithsomeone.Stand onyour leftfoot for 2minutes.Jump 5times onone foot.Touchyour toes5 times.Walk onlyon yourheels.Toucheverythingthat is roundin your room.Spinaround!Ride yourbike orscooter for30 minutes.Runoutsidefor 20minutes.Walk onlyon yourtoes.Do 10push-ups.Close youreyes andstand on onefoot for 5minutes.Do 10squats.Dancefor 10minutes!Teachsomeoneto jump onone foot.Walk 5stepsbackwards.

Move around! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play hide-and-seek with someone.
  2. Stand on your left foot for 2 minutes.
  3. Jump 5 times on one foot.
  4. Touch your toes 5 times.
  5. Walk only on your heels.
  6. Touch everything that is round in your room.
  7. Spin around!
  8. Ride your bike or scooter for 30 minutes.
  9. Run outside for 20 minutes.
  10. Walk only on your toes.
  11. Do 10 push-ups.
  12. Close your eyes and stand on one foot for 5 minutes.
  13. Do 10 squats.
  14. Dance for 10 minutes!
  15. Teach someone to jump on one foot.
  16. Walk 5 steps backwards.