10 minute walk 1 minute plank run 5 blocks hop on 1 foot for 1 minute 20 sit ups - x2 make 15 baskets sprint to the end of the block 10 reverse sit ups - x2 toe touch - hold 1 minute dribble basketball 100 times runner's lung (R&L) - hold 1 minute 10 handstands 1 minute of jump rope walk to river, throw 10 rocks in water butterfly stretch - hold 1 minute 20 toe raises - x2 20 jumping jacks - x2 1 minute wall sit walk on tip-toe - length of driveway side plank (R&L) - 30 seconds keep balloon in air for 100 hits 10 minute bike ride 10 push ups - x2 balance on 1 foot for 1 minute 10 minute walk 1 minute plank run 5 blocks hop on 1 foot for 1 minute 20 sit ups - x2 make 15 baskets sprint to the end of the block 10 reverse sit ups - x2 toe touch - hold 1 minute dribble basketball 100 times runner's lung (R&L) - hold 1 minute 10 handstands 1 minute of jump rope walk to river, throw 10 rocks in water butterfly stretch - hold 1 minute 20 toe raises - x2 20 jumping jacks - x2 1 minute wall sit walk on tip-toe - length of driveway side plank (R&L) - 30 seconds keep balloon in air for 100 hits 10 minute bike ride 10 push ups - x2 balance on 1 foot for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 minute walk
1 minute plank
run 5 blocks
hop on 1 foot for 1 minute
20 sit ups - x2
make 15 baskets
sprint to the end of the block
10 reverse sit ups - x2
toe touch - hold 1 minute
dribble basketball 100 times
runner's lung (R&L) - hold 1 minute
10 handstands
1 minute of jump rope
walk to river, throw 10 rocks in water
butterfly stretch - hold 1 minute
20 toe raises - x2
20 jumping jacks - x2
1 minute wall sit
walk on tip-toe - length of driveway
side plank (R&L) - 30 seconds
keep balloon in air for 100 hits
10 minute bike ride
10 push ups - x2
balance on 1 foot for 1 minute