10 handstands keep balloon in air for 100 hits 20 toe raises - x2 balance on 1 foot for 1 minute 1 minute of jump rope 1 minute wall sit 10 reverse sit ups - x2 hop on 1 foot for 1 minute 10 minute walk 20 sit ups - x2 make 15 baskets 20 jumping jacks - x2 walk to river, throw 10 rocks in water toe touch - hold 1 minute dribble basketball 100 times walk on tip-toe - length of driveway 10 minute bike ride run 5 blocks 10 push ups - x2 1 minute plank runner's lung (R&L) - hold 1 minute butterfly stretch - hold 1 minute sprint to the end of the block side plank (R&L) - 30 seconds 10 handstands keep balloon in air for 100 hits 20 toe raises - x2 balance on 1 foot for 1 minute 1 minute of jump rope 1 minute wall sit 10 reverse sit ups - x2 hop on 1 foot for 1 minute 10 minute walk 20 sit ups - x2 make 15 baskets 20 jumping jacks - x2 walk to river, throw 10 rocks in water toe touch - hold 1 minute dribble basketball 100 times walk on tip-toe - length of driveway 10 minute bike ride run 5 blocks 10 push ups - x2 1 minute plank runner's lung (R&L) - hold 1 minute butterfly stretch - hold 1 minute sprint to the end of the block side plank (R&L) - 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 handstands
keep balloon in air for 100 hits
20 toe raises - x2
balance on 1 foot for 1 minute
1 minute of jump rope
1 minute wall sit
10 reverse sit ups - x2
hop on 1 foot for 1 minute
10 minute walk
20 sit ups - x2
make 15 baskets
20 jumping jacks - x2
walk to river, throw 10 rocks in water
toe touch - hold 1 minute
dribble basketball 100 times
walk on tip-toe - length of driveway
10 minute bike ride
run 5 blocks
10 push ups - x2
1 minute plank
runner's lung (R&L) - hold 1 minute
butterfly stretch - hold 1 minute
sprint to the end of the block
side plank (R&L) - 30 seconds