20 toe raises - x2 dribble basketball 100 times sprint to the end of the block 10 handstands side plank (R&L) - 30 seconds 10 minute walk butterfly stretch - hold 1 minute walk on tip-toe - length of driveway keep balloon in air for 100 hits run 5 blocks 1 minute of jump rope 10 minute bike ride toe touch - hold 1 minute runner's lung (R&L) - hold 1 minute hop on 1 foot for 1 minute 20 sit ups - x2 1 minute plank balance on 1 foot for 1 minute 1 minute wall sit 10 reverse sit ups - x2 make 15 baskets 10 push ups - x2 walk to river, throw 10 rocks in water 20 jumping jacks - x2 20 toe raises - x2 dribble basketball 100 times sprint to the end of the block 10 handstands side plank (R&L) - 30 seconds 10 minute walk butterfly stretch - hold 1 minute walk on tip-toe - length of driveway keep balloon in air for 100 hits run 5 blocks 1 minute of jump rope 10 minute bike ride toe touch - hold 1 minute runner's lung (R&L) - hold 1 minute hop on 1 foot for 1 minute 20 sit ups - x2 1 minute plank balance on 1 foot for 1 minute 1 minute wall sit 10 reverse sit ups - x2 make 15 baskets 10 push ups - x2 walk to river, throw 10 rocks in water 20 jumping jacks - x2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 toe raises - x2
dribble basketball 100 times
sprint to the end of the block
10 handstands
side plank (R&L) - 30 seconds
10 minute walk
butterfly stretch - hold 1 minute
walk on tip-toe - length of driveway
keep balloon in air for 100 hits
run 5 blocks
1 minute of jump rope
10 minute bike ride
toe touch - hold 1 minute
runner's lung (R&L) - hold 1 minute
hop on 1 foot for 1 minute
20 sit ups - x2
1 minute plank
balance on 1 foot for 1 minute
1 minute wall sit
10 reverse sit ups - x2
make 15 baskets
10 push ups - x2
walk to river, throw 10 rocks in water
20 jumping jacks - x2