1 minute of jump rope 1 minute wall sit keep balloon in air for 100 hits 20 toe raises - x2 run 5 blocks runner's lung (R&L) - hold 1 minute balance on 1 foot for 1 minute make 15 baskets 20 jumping jacks - x2 sprint to the end of the block toe touch - hold 1 minute hop on 1 foot for 1 minute 1 minute plank butterfly stretch - hold 1 minute walk on tip-toe - length of driveway dribble basketball 100 times side plank (R&L) - 30 seconds 10 reverse sit ups - x2 walk to river, throw 10 rocks in water 10 minute walk 10 handstands 10 minute bike ride 10 push ups - x2 20 sit ups - x2 1 minute of jump rope 1 minute wall sit keep balloon in air for 100 hits 20 toe raises - x2 run 5 blocks runner's lung (R&L) - hold 1 minute balance on 1 foot for 1 minute make 15 baskets 20 jumping jacks - x2 sprint to the end of the block toe touch - hold 1 minute hop on 1 foot for 1 minute 1 minute plank butterfly stretch - hold 1 minute walk on tip-toe - length of driveway dribble basketball 100 times side plank (R&L) - 30 seconds 10 reverse sit ups - x2 walk to river, throw 10 rocks in water 10 minute walk 10 handstands 10 minute bike ride 10 push ups - x2 20 sit ups - x2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 minute of jump rope
1 minute wall sit
keep balloon in air for 100 hits
20 toe raises - x2
run 5 blocks
runner's lung (R&L) - hold 1 minute
balance on 1 foot for 1 minute
make 15 baskets
20 jumping jacks - x2
sprint to the end of the block
toe touch - hold 1 minute
hop on 1 foot for 1 minute
1 minute plank
butterfly stretch - hold 1 minute
walk on tip-toe - length of driveway
dribble basketball 100 times
side plank (R&L) - 30 seconds
10 reverse sit ups - x2
walk to river, throw 10 rocks in water
10 minute walk
10 handstands
10 minute bike ride
10 push ups - x2
20 sit ups - x2