Playwith apetKnitWritea letterDrawReada bookTake ashower/bathGo fora walkSee amovieWrite inajournalTalk to afamilymemberSingingCountto 10ExerciseGardenRelaxListentomusicCleanyourroomPrayMeditateTalk toa friendGo tochurchDancingTakedeepbreathsTalk topeersupportPlaywith apetKnitWritea letterDrawReada bookTake ashower/bathGo fora walkSee amovieWrite inajournalTalk to afamilymemberSingingCountto 10ExerciseGardenRelaxListentomusicCleanyourroomPrayMeditateTalk toa friendGo tochurchDancingTakedeepbreathsTalk topeersupport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Knit
  3. Write a letter
  4. Draw
  5. Read a book
  6. Take a shower/bath
  7. Go for a walk
  8. See a movie
  9. Write in a journal
  10. Talk to a family member
  11. Singing
  12. Count to 10
  13. Exercise
  14. Garden
  15. Relax
  16. Listen to music
  17. Clean your room
  18. Pray
  19. Meditate
  20. Talk to a friend
  21. Go to church
  22. Dancing
  23. Take deep breaths
  24. Talk to peer support