GardenGo tochurchMeditateTalk toa friendCountto 10ListentomusicSee amoviePlaywith apetPrayTalk topeersupportGo fora walkCleanyourroomSingingDancingTakedeepbreathsWrite inajournalExerciseReada bookKnitRelaxTake ashower/bathWritea letterDrawTalk to afamilymemberGardenGo tochurchMeditateTalk toa friendCountto 10ListentomusicSee amoviePlaywith apetPrayTalk topeersupportGo fora walkCleanyourroomSingingDancingTakedeepbreathsWrite inajournalExerciseReada bookKnitRelaxTake ashower/bathWritea letterDrawTalk to afamilymember

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Go to church
  3. Meditate
  4. Talk to a friend
  5. Count to 10
  6. Listen to music
  7. See a movie
  8. Play with a pet
  9. Pray
  10. Talk to peer support
  11. Go for a walk
  12. Clean your room
  13. Singing
  14. Dancing
  15. Take deep breaths
  16. Write in a journal
  17. Exercise
  18. Read a book
  19. Knit
  20. Relax
  21. Take a shower/bath
  22. Write a letter
  23. Draw
  24. Talk to a family member