Playwith apetKnitSingWritea letterGo tochurchRelaxListentomusicSee amovieGardenTalk to afamilymemberDanceExerciseMeditateReada bookTalk topeersupportGo fora walkCountto 10Take ashower/bathTalk toa friendDrawPrayTakedeepbreathsCleanyourroomWrite inajournalPlaywith apetKnitSingWritea letterGo tochurchRelaxListentomusicSee amovieGardenTalk to afamilymemberDanceExerciseMeditateReada bookTalk topeersupportGo fora walkCountto 10Take ashower/bathTalk toa friendDrawPrayTakedeepbreathsCleanyourroomWrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Knit
  3. Sing
  4. Write a letter
  5. Go to church
  6. Relax
  7. Listen to music
  8. See a movie
  9. Garden
  10. Talk to a family member
  11. Dance
  12. Exercise
  13. Meditate
  14. Read a book
  15. Talk to peer support
  16. Go for a walk
  17. Count to 10
  18. Take a shower/bath
  19. Talk to a friend
  20. Draw
  21. Pray
  22. Take deep breaths
  23. Clean your room
  24. Write in a journal