GardenExerciseSee amovieTake ashoweror bathGo tochurchKnitCleanyourroomTalk toa friendTakedeepbreathsCountto 10Talk to afamilymemberWrite inajournalWritea letterPrayMeditateRelaxTalk toa peersupportGo fora walkSingPlaywith apetDanceListentomusicDrawReada bookGardenExerciseSee amovieTake ashoweror bathGo tochurchKnitCleanyourroomTalk toa friendTakedeepbreathsCountto 10Talk to afamilymemberWrite inajournalWritea letterPrayMeditateRelaxTalk toa peersupportGo fora walkSingPlaywith apetDanceListentomusicDrawReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Exercise
  3. See a movie
  4. Take a shower or bath
  5. Go to church
  6. Knit
  7. Clean your room
  8. Talk to a friend
  9. Take deep breaths
  10. Count to 10
  11. Talk to a family member
  12. Write in a journal
  13. Write a letter
  14. Pray
  15. Meditate
  16. Relax
  17. Talk to a peer support
  18. Go for a walk
  19. Sing
  20. Play with a pet
  21. Dance
  22. Listen to music
  23. Draw
  24. Read a book