Talk to afamilymemberSee amovieCleanyourroomReada bookSingTake ashoweror bathPrayWritea letterGo tochurchListentomusicMeditateCountto 10ExerciseKnitGardenTalk toa friendTakedeepbreathsWrite inajournalDanceRelaxPlaywith apetTalk toa peersupportGo fora walkDrawTalk to afamilymemberSee amovieCleanyourroomReada bookSingTake ashoweror bathPrayWritea letterGo tochurchListentomusicMeditateCountto 10ExerciseKnitGardenTalk toa friendTakedeepbreathsWrite inajournalDanceRelaxPlaywith apetTalk toa peersupportGo fora walkDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a family member
  2. See a movie
  3. Clean your room
  4. Read a book
  5. Sing
  6. Take a shower or bath
  7. Pray
  8. Write a letter
  9. Go to church
  10. Listen to music
  11. Meditate
  12. Count to 10
  13. Exercise
  14. Knit
  15. Garden
  16. Talk to a friend
  17. Take deep breaths
  18. Write in a journal
  19. Dance
  20. Relax
  21. Play with a pet
  22. Talk to a peer support
  23. Go for a walk
  24. Draw