(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time outside
Was kind to myself when I could have been hard on myself
Tried something new
Left work at a reasonable time
Spent quality time with someone I love
Ate something healthy
(write in your own self care)
Worked out
Took quiet time
Worked out 3 times in one week
Ate something delicious
Enjoyed a beverage of my choosing :)
Took a nap
Read for fun
Stretched
(write in your own self care)
Went to bed at a reasonable time
Took a relaxing bath
Pampered myself
Did something I've been putting off
Tried a new hobby/project
Was kind to myself when I could have been hard on myself