(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went to bed at a reasonable time
Spent quality time with someone I love
Worked out
Pampered myself
Tried something new
Ate something healthy
Tried a new hobby/project
Worked out 3 times in one week
Was kind to myself when I could have been hard on myself
Ate something good for me
(write in your own self care)
Went to bed at a resonable time
Vented to someone I trust
(write in your own self care)
Spent time outside
Read for fun
Left work at a reasonable time
Was kind to myself when I could have been hard on myself
