WalkaroundMeditateSay hito yourparentsDrinkWaterRemembersomethinghappyReada bookDancePet ananimalEnjoytheweatherHugsomethingLook atthe skyTake adeepbreathTalk toyourfriendsGo ona walkStretchListentomusicDrawSomethingLaydownGooutsideRelaxSmileThinkPositiveGet asnackGiveyourself apat on thebackWalkaroundMeditateSay hito yourparentsDrinkWaterRemembersomethinghappyReada bookDancePet ananimalEnjoytheweatherHugsomethingLook atthe skyTake adeepbreathTalk toyourfriendsGo ona walkStretchListentomusicDrawSomethingLaydownGooutsideRelaxSmileThinkPositiveGet asnackGiveyourself apat on theback

Coping bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk around
  2. Meditate
  3. Say hi to your parents
  4. Drink Water
  5. Remember something happy
  6. Read a book
  7. Dance
  8. Pet an animal
  9. Enjoy the weather
  10. Hug something
  11. Look at the sky
  12. Take a deep breath
  13. Talk to your friends
  14. Go on a walk
  15. Stretch
  16. Listen to music
  17. Draw Something
  18. Lay down
  19. Go outside
  20. Relax
  21. Smile
  22. Think Positive
  23. Get a snack
  24. Give yourself a pat on the back