DrinkWaterEnjoytheweatherSmileHugsomethingListentomusicRemembersomethinghappyTalk toyourfriendsReada bookSay hito yourparentsLook atthe skyTake adeepbreathMeditateRelaxGiveyourself apat on thebackGooutsideThinkPositiveWalkaroundDrawSomethingGo ona walkLaydownDancePet ananimalGet asnackStretchDrinkWaterEnjoytheweatherSmileHugsomethingListentomusicRemembersomethinghappyTalk toyourfriendsReada bookSay hito yourparentsLook atthe skyTake adeepbreathMeditateRelaxGiveyourself apat on thebackGooutsideThinkPositiveWalkaroundDrawSomethingGo ona walkLaydownDancePet ananimalGet asnackStretch

Coping bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Enjoy the weather
  3. Smile
  4. Hug something
  5. Listen to music
  6. Remember something happy
  7. Talk to your friends
  8. Read a book
  9. Say hi to your parents
  10. Look at the sky
  11. Take a deep breath
  12. Meditate
  13. Relax
  14. Give yourself a pat on the back
  15. Go outside
  16. Think Positive
  17. Walk around
  18. Draw Something
  19. Go on a walk
  20. Lay down
  21. Dance
  22. Pet an animal
  23. Get a snack
  24. Stretch