DanceWalkaroundGooutsideThinkPositiveHugsomethingLook atthe skyGiveyourself apat on thebackSay hito yourparentsListentomusicPet ananimalMeditateDrawSomethingGo ona walkLaydownRemembersomethinghappyGet asnackRelaxStretchTake adeepbreathEnjoytheweatherDrinkWaterReada bookTalk toyourfriendsSmileDanceWalkaroundGooutsideThinkPositiveHugsomethingLook atthe skyGiveyourself apat on thebackSay hito yourparentsListentomusicPet ananimalMeditateDrawSomethingGo ona walkLaydownRemembersomethinghappyGet asnackRelaxStretchTake adeepbreathEnjoytheweatherDrinkWaterReada bookTalk toyourfriendsSmile

Coping bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Walk around
  3. Go outside
  4. Think Positive
  5. Hug something
  6. Look at the sky
  7. Give yourself a pat on the back
  8. Say hi to your parents
  9. Listen to music
  10. Pet an animal
  11. Meditate
  12. Draw Something
  13. Go on a walk
  14. Lay down
  15. Remember something happy
  16. Get a snack
  17. Relax
  18. Stretch
  19. Take a deep breath
  20. Enjoy the weather
  21. Drink Water
  22. Read a book
  23. Talk to your friends
  24. Smile