Say hito yourparentsTake adeepbreathGet asnackThinkPositiveHugsomethingMeditateWalkaroundLook atthe skyTalk toyourfriendsGooutsideGo ona walkRelaxPet ananimalStretchEnjoytheweatherLaydownDanceGiveyourself apat on thebackListentomusicDrawSomethingRemembersomethinghappyDrinkWaterReada bookSmileSay hito yourparentsTake adeepbreathGet asnackThinkPositiveHugsomethingMeditateWalkaroundLook atthe skyTalk toyourfriendsGooutsideGo ona walkRelaxPet ananimalStretchEnjoytheweatherLaydownDanceGiveyourself apat on thebackListentomusicDrawSomethingRemembersomethinghappyDrinkWaterReada bookSmile

Coping bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say hi to your parents
  2. Take a deep breath
  3. Get a snack
  4. Think Positive
  5. Hug something
  6. Meditate
  7. Walk around
  8. Look at the sky
  9. Talk to your friends
  10. Go outside
  11. Go on a walk
  12. Relax
  13. Pet an animal
  14. Stretch
  15. Enjoy the weather
  16. Lay down
  17. Dance
  18. Give yourself a pat on the back
  19. Listen to music
  20. Draw Something
  21. Remember something happy
  22. Drink Water
  23. Read a book
  24. Smile