Pet ananimalDanceDrawSomethingSay hito yourparentsStretchLook atthe skyMeditateRemembersomethinghappyThinkPositiveTalk toyourfriendsLaydownReada bookGiveyourself apat on thebackSmileDrinkWaterRelaxGet asnackListentomusicGooutsideGo ona walkEnjoytheweatherWalkaroundHugsomethingTake adeepbreathPet ananimalDanceDrawSomethingSay hito yourparentsStretchLook atthe skyMeditateRemembersomethinghappyThinkPositiveTalk toyourfriendsLaydownReada bookGiveyourself apat on thebackSmileDrinkWaterRelaxGet asnackListentomusicGooutsideGo ona walkEnjoytheweatherWalkaroundHugsomethingTake adeepbreath

Coping bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet an animal
  2. Dance
  3. Draw Something
  4. Say hi to your parents
  5. Stretch
  6. Look at the sky
  7. Meditate
  8. Remember something happy
  9. Think Positive
  10. Talk to your friends
  11. Lay down
  12. Read a book
  13. Give yourself a pat on the back
  14. Smile
  15. Drink Water
  16. Relax
  17. Get a snack
  18. Listen to music
  19. Go outside
  20. Go on a walk
  21. Enjoy the weather
  22. Walk around
  23. Hug something
  24. Take a deep breath