RelaxEnjoytheweatherStretchHugsomethingLook atthe skyTalk toyourfriendsReada bookThinkPositiveDanceSmileRemembersomethinghappyGiveyourself apat on thebackGo ona walkDrawSomethingGet asnackListentomusicTake adeepbreathDrinkWaterLaydownWalkaroundPet ananimalSay hito yourparentsGooutsideMeditateRelaxEnjoytheweatherStretchHugsomethingLook atthe skyTalk toyourfriendsReada bookThinkPositiveDanceSmileRemembersomethinghappyGiveyourself apat on thebackGo ona walkDrawSomethingGet asnackListentomusicTake adeepbreathDrinkWaterLaydownWalkaroundPet ananimalSay hito yourparentsGooutsideMeditate

Coping bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax
  2. Enjoy the weather
  3. Stretch
  4. Hug something
  5. Look at the sky
  6. Talk to your friends
  7. Read a book
  8. Think Positive
  9. Dance
  10. Smile
  11. Remember something happy
  12. Give yourself a pat on the back
  13. Go on a walk
  14. Draw Something
  15. Get a snack
  16. Listen to music
  17. Take a deep breath
  18. Drink Water
  19. Lay down
  20. Walk around
  21. Pet an animal
  22. Say hi to your parents
  23. Go outside
  24. Meditate