WalkaroundRemembersomethinghappyTalk toyourfriendsStretchSmilePet ananimalListentomusicMeditateGiveyourself apat on thebackLaydownGooutsideHugsomethingThinkPositiveTake adeepbreathGet asnackDrawSomethingRelaxReada bookDanceLook atthe skyEnjoytheweatherSay hito yourparentsDrinkWaterGo ona walkWalkaroundRemembersomethinghappyTalk toyourfriendsStretchSmilePet ananimalListentomusicMeditateGiveyourself apat on thebackLaydownGooutsideHugsomethingThinkPositiveTake adeepbreathGet asnackDrawSomethingRelaxReada bookDanceLook atthe skyEnjoytheweatherSay hito yourparentsDrinkWaterGo ona walk

Coping bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk around
  2. Remember something happy
  3. Talk to your friends
  4. Stretch
  5. Smile
  6. Pet an animal
  7. Listen to music
  8. Meditate
  9. Give yourself a pat on the back
  10. Lay down
  11. Go outside
  12. Hug something
  13. Think Positive
  14. Take a deep breath
  15. Get a snack
  16. Draw Something
  17. Relax
  18. Read a book
  19. Dance
  20. Look at the sky
  21. Enjoy the weather
  22. Say hi to your parents
  23. Drink Water
  24. Go on a walk