Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Elbow to knee seated march (10)
2. Windmill (10)
3. High Knees (10)
4. Stand on left leg (10)
5. Side Arm Lift (10)
6. Snow Fairies (10)
7. Seated kick w/ side arm raise (10)
8. Clap 10 times
9. Seated march side arm raise(10)
10. Jumping Jacks (10)
11. Standing scissors(10)
12. Stand on right leg (10)
13. Supine Cross Crawls(10)
14. Scissor jumps (10)
15. Prone alternating Opposites (10)
16. Standing Cross Crawls (10)
17. Trunk Twists (10)
18. Bear Walk (10)
19. Boat pose (10)
20. Jump rope (10)
21. Mountain Climbers (10)
22. Crab Walk (10)
23. Half kneel opposite arm lift (10)
24. Seated kick w/ arm raise (10)