Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side Arm Lift (10)
2. Scissor jumps (10)
3. Stand on right leg (10)
4. Seated kick w/ side arm raise (10)
5. Snow Fairies (10)
6. Clap 10 times
7. Seated march side arm raise(10)
8. Standing scissors(10)
9. Mountain Climbers (10)
10. Bear Walk (10)
11. Standing Cross Crawls (10)
12. Jumping Jacks (10)
13. Windmill (10)
14. Trunk Twists (10)
15. Supine Cross Crawls(10)
16. Half kneel opposite arm lift (10)
17. Prone alternating Opposites (10)
18. Crab Walk (10)
19. High Knees (10)
20. Jump rope (10)
21. Elbow to knee seated march (10)
22. Seated kick w/ arm raise (10)
23. Stand on left leg (10)
24. Boat pose (10)