Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bear Walk (10)
2. Windmill (10)
3. Seated march side arm raise(10)
4. Snow Fairies (10)
5. Half kneel opposite arm lift (10)
6. Mountain Climbers (10)
7. Standing scissors(10)
8. Crab Walk (10)
9. Seated kick w/ arm raise (10)
10. High Knees (10)
11. Standing Cross Crawls (10)
12. Supine Cross Crawls(10)
13. Jumping Jacks (10)
14. Elbow to knee seated march (10)
15. Stand on right leg (10)
16. Jump rope (10)
17. Prone alternating Opposites (10)
18. Clap 10 times
19. Side Arm Lift (10)
20. Seated kick w/ side arm raise (10)
21. Scissor jumps (10)
22. Boat pose (10)
23. Stand on left leg (10)
24. Trunk Twists (10)