Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (10)
2. Seated kick w/ arm raise (10)
3. Bear Walk (10)
4. Clap 10 times
5. Side Arm Lift (10)
6. Seated march side arm raise(10)
7. Standing scissors(10)
8. Windmill (10)
9. Stand on left leg (10)
10. Prone alternating Opposites (10)
11. Supine Cross Crawls(10)
12. Scissor jumps (10)
13. Half kneel opposite arm lift (10)
14. Seated kick w/ side arm raise (10)
15. Stand on right leg (10)
16. Elbow to knee seated march (10)
17. Jump rope (10)
18. Trunk Twists (10)
19. Crab Walk (10)
20. Standing Cross Crawls (10)
21. Boat pose (10)
22. Mountain Climbers (10)
23. High Knees (10)
24. Snow Fairies (10)