Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Half kneel opposite arm lift (10)
2. Stand on left leg (10)
3. Stand on right leg (10)
4. Jumping Jacks (10)
5. Snow Fairies (10)
6. Mountain Climbers (10)
7. Jump rope (10)
8. Trunk Twists (10)
9. Crab Walk (10)
10. Supine Cross Crawls(10)
11. Seated march side arm raise(10)
12. Standing scissors(10)
13. Prone alternating Opposites (10)
14. Seated kick w/ side arm raise (10)
15. Boat pose (10)
16. Standing Cross Crawls (10)
17. Side Arm Lift (10)
18. Scissor jumps (10)
19. Windmill (10)
20. Seated kick w/ arm raise (10)
21. Clap 10 times
22. High Knees (10)
23. Elbow to knee seated march (10)
24. Bear Walk (10)