Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Seated kick w/ arm raise (10)
2. Jump rope (10)
3. Seated march side arm raise(10)
4. Stand on right leg (10)
5. Windmill (10)
6. Side Arm Lift (10)
7. Crab Walk (10)
8. Trunk Twists (10)
9. Seated kick w/ side arm raise (10)
10. Standing scissors(10)
11. Supine Cross Crawls(10)
12. Prone alternating Opposites (10)
13. Elbow to knee seated march (10)
14. Snow Fairies (10)
15. Half kneel opposite arm lift (10)
16. Mountain Climbers (10)
17. Jumping Jacks (10)
18. Boat pose (10)
19. High Knees (10)
20. Standing Cross Crawls (10)
21. Bear Walk (10)
22. Stand on left leg (10)
23. Scissor jumps (10)
24. Clap 10 times