Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Half kneel opposite arm lift (10)
2. Stand on right leg (10)
3. Jump rope (10)
4. Jumping Jacks (10)
5. Elbow to knee seated march (10)
6. Side Arm Lift (10)
7. Prone alternating Opposites (10)
8. Stand on left leg (10)
9. Trunk Twists (10)
10. Scissor jumps (10)
11. Windmill (10)
12. Snow Fairies (10)
13. Seated kick w/ side arm raise (10)
14. Bear Walk (10)
15. Crab Walk (10)
16. Clap 10 times
17. Seated march side arm raise(10)
18. Supine Cross Crawls(10)
19. Mountain Climbers (10)
20. Standing scissors(10)
21. High Knees (10)
22. Boat pose (10)
23. Standing Cross Crawls (10)
24. Seated kick w/ arm raise (10)