Elbow tokneeseatedmarch (10)Jumprope(10)Boatpose(10)MountainClimbers(10)Half kneeloppositearm lift(10)Seatedkick w/side armraise (10)PronealternatingOpposites(10)Standon rightleg (10)SupineCrossCrawls(10)StandingCrossCrawls(10)Seatedmarchside armraise(10)BearWalk(10)TrunkTwists(10)HighKnees(10)CrabWalk(10)JumpingJacks(10)Windmill(10)Scissorjumps(10)Standingscissors(10)SideArm Lift(10)Standon leftleg (10)Seatedkick w/arm raise(10)Clap10timesSnowFairies(10)Elbow tokneeseatedmarch (10)Jumprope(10)Boatpose(10)MountainClimbers(10)Half kneeloppositearm lift(10)Seatedkick w/side armraise (10)PronealternatingOpposites(10)Standon rightleg (10)SupineCrossCrawls(10)StandingCrossCrawls(10)Seatedmarchside armraise(10)BearWalk(10)TrunkTwists(10)HighKnees(10)CrabWalk(10)JumpingJacks(10)Windmill(10)Scissorjumps(10)Standingscissors(10)SideArm Lift(10)Standon leftleg (10)Seatedkick w/arm raise(10)Clap10timesSnowFairies(10)

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow to knee seated march (10)
  2. Jump rope (10)
  3. Boat pose (10)
  4. Mountain Climbers (10)
  5. Half kneel opposite arm lift (10)
  6. Seated kick w/ side arm raise (10)
  7. Prone alternating Opposites (10)
  8. Stand on right leg (10)
  9. Supine Cross Crawls(10)
  10. Standing Cross Crawls (10)
  11. Seated march side arm raise(10)
  12. Bear Walk (10)
  13. Trunk Twists (10)
  14. High Knees (10)
  15. Crab Walk (10)
  16. Jumping Jacks (10)
  17. Windmill (10)
  18. Scissor jumps (10)
  19. Standing scissors(10)
  20. Side Arm Lift (10)
  21. Stand on left leg (10)
  22. Seated kick w/ arm raise (10)
  23. Clap 10 times
  24. Snow Fairies (10)