Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side Arm Lift (10)
2. Stand on left leg (10)
3. Half kneel opposite arm lift (10)
4. Standing Cross Crawls (10)
5. High Knees (10)
6. Supine Cross Crawls(10)
7. Seated kick w/ side arm raise (10)
8. Windmill (10)
9. Scissor jumps (10)
10. Prone alternating Opposites (10)
11. Stand on right leg (10)
12. Seated march side arm raise(10)
13. Jump rope (10)
14. Clap 10 times
15. Crab Walk (10)
16. Jumping Jacks (10)
17. Seated kick w/ arm raise (10)
18. Snow Fairies (10)
19. Trunk Twists (10)
20. Mountain Climbers (10)
21. Bear Walk (10)
22. Standing scissors(10)
23. Boat pose (10)
24. Elbow to knee seated march (10)