Scissorjumps(10)TrunkTwists(10)SnowFairies(10)Standon rightleg (10)BearWalk(10)MountainClimbers(10)Seatedkick w/arm raise(10)JumpingJacks(10)Jumprope(10)Half kneeloppositearm lift(10)StandingCrossCrawls(10)CrabWalk(10)Windmill(10)Elbow tokneeseatedmarch (10)Seatedkick w/side armraise (10)PronealternatingOpposites(10)Seatedmarchside armraise(10)Standingscissors(10)Clap10timesSideArm Lift(10)Standon leftleg (10)Boatpose(10)HighKnees(10)SupineCrossCrawls(10)Scissorjumps(10)TrunkTwists(10)SnowFairies(10)Standon rightleg (10)BearWalk(10)MountainClimbers(10)Seatedkick w/arm raise(10)JumpingJacks(10)Jumprope(10)Half kneeloppositearm lift(10)StandingCrossCrawls(10)CrabWalk(10)Windmill(10)Elbow tokneeseatedmarch (10)Seatedkick w/side armraise (10)PronealternatingOpposites(10)Seatedmarchside armraise(10)Standingscissors(10)Clap10timesSideArm Lift(10)Standon leftleg (10)Boatpose(10)HighKnees(10)SupineCrossCrawls(10)

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor jumps (10)
  2. Trunk Twists (10)
  3. Snow Fairies (10)
  4. Stand on right leg (10)
  5. Bear Walk (10)
  6. Mountain Climbers (10)
  7. Seated kick w/ arm raise (10)
  8. Jumping Jacks (10)
  9. Jump rope (10)
  10. Half kneel opposite arm lift (10)
  11. Standing Cross Crawls (10)
  12. Crab Walk (10)
  13. Windmill (10)
  14. Elbow to knee seated march (10)
  15. Seated kick w/ side arm raise (10)
  16. Prone alternating Opposites (10)
  17. Seated march side arm raise(10)
  18. Standing scissors(10)
  19. Clap 10 times
  20. Side Arm Lift (10)
  21. Stand on left leg (10)
  22. Boat pose (10)
  23. High Knees (10)
  24. Supine Cross Crawls(10)