DarkgreenvegetablesPushUpsResistanceTrainingFiber5 Stagesof SleepGobletSquatRapid EyeMovement(REM)ShoulderPressHIITLISSMISSVitaminCMISSBedtimeRoutineHydrationResistanceTrainingProductivitySleepHygieneBedtimeRoutineProductivityRed &orangevegetablesMyPlateFoodLabelsMusclesHydration5 Stagesof SleepLISSDehydrationRed &orangevegetablesMusclesWholeFruitsGobletSquatRapid EyeMovement(REM)WholeFruitsLungCapacitySleepHygieneProteinFoodLabelsDehydrationMyPlateHIITFiberVitaminCLungCapacityPushUpsProteinDarkgreenvegetablesDarkgreenvegetablesPushUpsResistanceTrainingFiber5 Stagesof SleepGobletSquatRapid EyeMovement(REM)ShoulderPressHIITLISSMISSVitaminCMISSBedtimeRoutineHydrationResistanceTrainingProductivitySleepHygieneBedtimeRoutineProductivityRed &orangevegetablesMyPlateFoodLabelsMusclesHydration5 Stagesof SleepLISSDehydrationRed &orangevegetablesMusclesWholeFruitsGobletSquatRapid EyeMovement(REM)WholeFruitsLungCapacitySleepHygieneProteinFoodLabelsDehydrationMyPlateHIITFiberVitaminCLungCapacityPushUpsProteinDarkgreenvegetables

April InSHAPE Celebration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dark green vegetables
  2. Push Ups
  3. Resistance Training
  4. Fiber
  5. 5 Stages of Sleep
  6. Goblet Squat
  7. Rapid Eye Movement (REM)
  8. Shoulder Press
  9. HIIT
  10. LISS
  11. MISS
  12. Vitamin C
  13. MISS
  14. Bedtime Routine
  15. Hydration
  16. Resistance Training
  17. Productivity
  18. Sleep Hygiene
  19. Bedtime Routine
  20. Productivity
  21. Red & orange vegetables
  22. MyPlate
  23. Food Labels
  24. Muscles
  25. Hydration
  26. 5 Stages of Sleep
  27. LISS
  28. Dehydration
  29. Red & orange vegetables
  30. Muscles
  31. Whole Fruits
  32. Goblet Squat
  33. Rapid Eye Movement (REM)
  34. Whole Fruits
  35. Lung Capacity
  36. Sleep Hygiene
  37. Protein
  38. Food Labels
  39. Dehydration
  40. MyPlate
  41. HIIT
  42. Fiber
  43. Vitamin C
  44. Lung Capacity
  45. Push Ups
  46. Protein
  47. Dark green vegetables