Red &orangevegetablesRapid EyeMovement(REM)PushUps5 Stagesof SleepMISSMusclesHIITFoodLabelsDarkgreenvegetablesVitaminCBedtimeRoutineLISSPushUpsLISSHydrationWholeFruitsResistanceTrainingSleepHygieneVitaminCFiberFoodLabelsProteinDarkgreenvegetablesShoulderPressMyPlateProductivityGobletSquatSleepHygieneRed &orangevegetablesWholeFruitsMISSDehydrationMusclesGobletSquatResistanceTrainingBedtimeRoutineProtein5 Stagesof SleepFiberDehydrationLungCapacityLungCapacityMyPlateHydrationHIITRapid EyeMovement(REM)ProductivityRed &orangevegetablesRapid EyeMovement(REM)PushUps5 Stagesof SleepMISSMusclesHIITFoodLabelsDarkgreenvegetablesVitaminCBedtimeRoutineLISSPushUpsLISSHydrationWholeFruitsResistanceTrainingSleepHygieneVitaminCFiberFoodLabelsProteinDarkgreenvegetablesShoulderPressMyPlateProductivityGobletSquatSleepHygieneRed &orangevegetablesWholeFruitsMISSDehydrationMusclesGobletSquatResistanceTrainingBedtimeRoutineProtein5 Stagesof SleepFiberDehydrationLungCapacityLungCapacityMyPlateHydrationHIITRapid EyeMovement(REM)Productivity

April InSHAPE Celebration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Red & orange vegetables
  2. Rapid Eye Movement (REM)
  3. Push Ups
  4. 5 Stages of Sleep
  5. MISS
  6. Muscles
  7. HIIT
  8. Food Labels
  9. Dark green vegetables
  10. Vitamin C
  11. Bedtime Routine
  12. LISS
  13. Push Ups
  14. LISS
  15. Hydration
  16. Whole Fruits
  17. Resistance Training
  18. Sleep Hygiene
  19. Vitamin C
  20. Fiber
  21. Food Labels
  22. Protein
  23. Dark green vegetables
  24. Shoulder Press
  25. MyPlate
  26. Productivity
  27. Goblet Squat
  28. Sleep Hygiene
  29. Red & orange vegetables
  30. Whole Fruits
  31. MISS
  32. Dehydration
  33. Muscles
  34. Goblet Squat
  35. Resistance Training
  36. Bedtime Routine
  37. Protein
  38. 5 Stages of Sleep
  39. Fiber
  40. Dehydration
  41. Lung Capacity
  42. Lung Capacity
  43. MyPlate
  44. Hydration
  45. HIIT
  46. Rapid Eye Movement (REM)
  47. Productivity