(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lift weights
2x a week
Get at least 8 hours of sleep
Eat a healthy snack
Enjoy a meal with a friend!
Do a random act of kindness
Try a new healthy recipe
Write in your journal
Try a new workout class
Go for a walk outside
Drink your body weight in
water
Stretch/ Try yoga
Do something creative
Add a new fruit or vegetable to your plate
Do something for yourself
Watch the sunrise/sunset
Dance around the kitchen
Call your parents/loved ones
Get off your phone/ other
distractions while eating
