30secondsrunning inplacehandshakewith afriendstretchfor 25secondsNutritiousvegetable:Name 121 armbackwardarmcircleswhat 3colors fruitcomesin...leg liftfor 25seconds3x5=?apositivecomment60secondsrunning inplace3 pushups12 armcircles10jumpupsleg liftfor 10seconds7 jumpups6 pushups2 pushupsStretchfor 10seconds6x2=?NutritiousFruit:Name 1NutritiousFruits:Name 25+5=?15jumpingjacks5jumpingjacks30secondsrunning inplacehandshakewith afriendstretchfor 25secondsNutritiousvegetable:Name 121 armbackwardarmcircleswhat 3colors fruitcomesin...leg liftfor 25seconds3x5=?apositivecomment60secondsrunning inplace3 pushups12 armcircles10jumpupsleg liftfor 10seconds7 jumpups6 pushups2 pushupsStretchfor 10seconds6x2=?NutritiousFruit:Name 1NutritiousFruits:Name 25+5=?15jumpingjacks5jumpingjacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 seconds running in place
  2. handshake with a friend
  3. stretch for 25 seconds
  4. Nutritious vegetable: Name 1
  5. 21 arm backward arm circles
  6. what 3 colors fruit comes in...
  7. leg lift for 25 seconds
  8. 3x5=?
  9. a positive comment
  10. 60 seconds running in place
  11. 3 push ups
  12. 12 arm circles
  13. 10 jump ups
  14. leg lift for 10 seconds
  15. 7 jump ups
  16. 6 push ups
  17. 2 push ups
  18. Stretch for 10 seconds
  19. 6x2=?
  20. Nutritious Fruit: Name 1
  21. Nutritious Fruits: Name 2
  22. 5+5=?
  23. 15 jumping jacks
  24. 5 jumping jacks