10InclinedLeg press15scissorkicks10 LateralShoulderRaisesWaterBreak10MilitaryPress10 BWSquats5Burpees10Pushups2 StairClimbs10Russiantwists10Sit-Ups10BicepCurls5 legraises15 AbBlasters10 FrontShoulderRaises15sSidePlank10 TricepExtensions10BenchPress30sPlank30sskipping20sWall-sit10Lunges5Pull-Ups15sSidePlank10InclinedLeg press15scissorkicks10 LateralShoulderRaisesWaterBreak10MilitaryPress10 BWSquats5Burpees10Pushups2 StairClimbs10Russiantwists10Sit-Ups10BicepCurls5 legraises15 AbBlasters10 FrontShoulderRaises15sSidePlank10 TricepExtensions10BenchPress30sPlank30sskipping20sWall-sit10Lunges5Pull-Ups15sSidePlank

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Inclined Leg press
  2. 15 scissor kicks
  3. 10 Lateral Shoulder Raises
  4. Water Break
  5. 10 Military Press
  6. 10 BW Squats
  7. 5 Burpees
  8. 10 Pushups
  9. 2 Stair Climbs
  10. 10 Russian twists
  11. 10 Sit-Ups
  12. 10 Bicep Curls
  13. 5 leg raises
  14. 15 Ab Blasters
  15. 10 Front Shoulder Raises
  16. 15s Side Plank
  17. 10 Tricep Extensions
  18. 10 Bench Press
  19. 30s Plank
  20. 30s skipping
  21. 20s Wall-sit
  22. 10 Lunges
  23. 5 Pull-Ups
  24. 15s Side Plank