Kindwordsto selfShoulderRollsWhatmakesyouhappy?Wave atsomeoneWhatdid youlearn?Self-careactivityWhat areyougratefulfor?Super-heroposeHead orhandmassageUpliftingSongWhat isyourmedicine?HugyourselfHydrateBellybreathingStretchHappybirthdayLinda!!NeckStretchAcknow-ledgeyourselfDanceParty Kindwords toothers3 deepbreathsMake asillyfaceShakeit outRestyoureyesKindwordsto selfShoulderRollsWhatmakesyouhappy?Wave atsomeoneWhatdid youlearn?Self-careactivityWhat areyougratefulfor?Super-heroposeHead orhandmassageUpliftingSongWhat isyourmedicine?HugyourselfHydrateBellybreathingStretchHappybirthdayLinda!!NeckStretchAcknow-ledgeyourselfDanceParty Kindwords toothers3 deepbreathsMake asillyfaceShakeit outRestyoureyes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kind words to self
  2. Shoulder Rolls
  3. What makes you happy?
  4. Wave at someone
  5. What did you learn?
  6. Self-care activity
  7. What are you grateful for?
  8. Super- hero pose
  9. Head or hand massage
  10. Uplifting Song
  11. What is your medicine?
  12. Hug yourself
  13. Hydrate
  14. Belly breathing
  15. Stretch
  16. Happy birthday Linda!!
  17. Neck Stretch
  18. Acknow-ledge yourself
  19. Dance Party
  20. Kind words to others
  21. 3 deep breaths
  22. Make a silly face
  23. Shake it out
  24. Rest your eyes