DanceParty HappybirthdayLinda!!HugyourselfWhat areyougratefulfor?ShoulderRollsBellybreathingAcknow-ledgeyourselfMake asillyfaceWave atsomeoneKindwords toothersHydrateSelf-careactivityHead orhandmassageUpliftingSongWhatmakesyouhappy?Shakeit outRestyoureyes3 deepbreathsWhat isyourmedicine?NeckStretchKindwordsto selfStretchWhatdid youlearn?Super-heroposeDanceParty HappybirthdayLinda!!HugyourselfWhat areyougratefulfor?ShoulderRollsBellybreathingAcknow-ledgeyourselfMake asillyfaceWave atsomeoneKindwords toothersHydrateSelf-careactivityHead orhandmassageUpliftingSongWhatmakesyouhappy?Shakeit outRestyoureyes3 deepbreathsWhat isyourmedicine?NeckStretchKindwordsto selfStretchWhatdid youlearn?Super-heropose

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance Party
  2. Happy birthday Linda!!
  3. Hug yourself
  4. What are you grateful for?
  5. Shoulder Rolls
  6. Belly breathing
  7. Acknow-ledge yourself
  8. Make a silly face
  9. Wave at someone
  10. Kind words to others
  11. Hydrate
  12. Self-care activity
  13. Head or hand massage
  14. Uplifting Song
  15. What makes you happy?
  16. Shake it out
  17. Rest your eyes
  18. 3 deep breaths
  19. What is your medicine?
  20. Neck Stretch
  21. Kind words to self
  22. Stretch
  23. What did you learn?
  24. Super- hero pose