StrengthslistColoringDo apuzzleSchedulingactivitiesMindfulnessDeepbreathingexercisesThink ofsomethingfunnyRepetitivePrayerLearna newskillDailyJournalDreamjournalReadGuidedimageryBodyscanPlay a wordgame on yourphone/computerThink ofsomethingthat makesyou happyMusclerelaxationMeditationWritingout yourfeelingsThink ofsomethingfunnyCreate avisionboardPros andcons listGratitudeJournalWritinggoalsStrengthslistColoringDo apuzzleSchedulingactivitiesMindfulnessDeepbreathingexercisesThink ofsomethingfunnyRepetitivePrayerLearna newskillDailyJournalDreamjournalReadGuidedimageryBodyscanPlay a wordgame on yourphone/computerThink ofsomethingthat makesyou happyMusclerelaxationMeditationWritingout yourfeelingsThink ofsomethingfunnyCreate avisionboardPros andcons listGratitudeJournalWritinggoals

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strengths list
  2. Coloring
  3. Do a puzzle
  4. Scheduling activities
  5. Mindfulness
  6. Deep breathing exercises
  7. Think of something funny
  8. Repetitive Prayer
  9. Learn a new skill
  10. Daily Journal
  11. Dream journal
  12. Read
  13. Guided imagery
  14. Body scan
  15. Play a word game on your phone/computer
  16. Think of something that makes you happy
  17. Muscle relaxation
  18. Meditation
  19. Writing out your feelings
  20. Think of something funny
  21. Create a vision board
  22. Pros and cons list
  23. Gratitude Journal
  24. Writing goals