OverheadTricepExtensionsw/ a ballseatedbasketballball chopsto the leftJumpingJacksPowerSkipssideBasketballwallthrowsLegSwingsFreeSpace!sideBasketballwall throws.overheadBasketballtoss &catchSeatedbodytwists witha ballseatedbasketballball chopsto the rightseatedbasketballball chopsStandingBasketballChops tothe rightStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballHighKneesLap ( fromcone tocone)LegSwingsArm Circlesw/ a ball(Rainbows)OverheadTricepExtensionsw/ a ballseatedbasketballball chopsto the leftJumpingJacksPowerSkipssideBasketballwallthrowsLegSwingsFreeSpace!sideBasketballwall throws.overheadBasketballtoss &catchSeatedbodytwists witha ballseatedbasketballball chopsto the rightseatedbasketballball chopsStandingBasketballChops tothe rightStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballHighKneesLap ( fromcone tocone)LegSwingsArm Circlesw/ a ball(Rainbows)

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
G
5
I
6
N
7
I
8
I
9
N
10
G
11
G
12
B
13
G
14
N
15
B
16
N
  1. B-Overhead Tricep Extensions w/ a ball
  2. I-seated basketball ball chops to the left
  3. B-Jumping Jacks
  4. G-Power Skips
  5. I-side Basketball wall throws
  6. N-Leg Swings
  7. I-Free Space!side Basketball wall throws.
  8. I-overhead Basketball toss & catch
  9. N-Seated body twists with a ball
  10. G-seated basketball ball chops to the right
  11. G-seated basketball ball chops
  12. B-Standing Basketball Chops to the right
  13. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
  14. N- High Knees
  15. B-Lap ( from cone to cone)Leg Swings
  16. N-Arm Circles w/ a ball (Rainbows)