seatedbasketballball chopsto the leftSeatedbodytwists witha ballLap ( fromcone tocone)LegSwingsArm Circlesw/ a ball(Rainbows)OverheadTricepExtensionsw/ a ballsideBasketballwallthrowsPowerSkipsseatedbasketballball chopsto the rightoverheadBasketballtoss &catchStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballFreeSpace!sideBasketballwall throws.seatedbasketballball chopsLegSwingsJumpingJacksHighKneesStandingBasketballChops tothe rightseatedbasketballball chopsto the leftSeatedbodytwists witha ballLap ( fromcone tocone)LegSwingsArm Circlesw/ a ball(Rainbows)OverheadTricepExtensionsw/ a ballsideBasketballwallthrowsPowerSkipsseatedbasketballball chopsto the rightoverheadBasketballtoss &catchStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballFreeSpace!sideBasketballwall throws.seatedbasketballball chopsLegSwingsJumpingJacksHighKneesStandingBasketballChops tothe right

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
N
5
B
6
I
7
G
8
G
9
I
10
G
11
I
12
G
13
N
14
B
15
N
16
B
  1. I-seated basketball ball chops to the left
  2. N-Seated body twists with a ball
  3. B-Lap ( from cone to cone)Leg Swings
  4. N-Arm Circles w/ a ball (Rainbows)
  5. B-Overhead Tricep Extensions w/ a ball
  6. I-side Basketball wall throws
  7. G-Power Skips
  8. G-seated basketball ball chops to the right
  9. I-overhead Basketball toss & catch
  10. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
  11. I-Free Space!side Basketball wall throws.
  12. G-seated basketball ball chops
  13. N-Leg Swings
  14. B-Jumping Jacks
  15. N- High Knees
  16. B-Standing Basketball Chops to the right