seatedbasketballball chopsto the rightseatedbasketballball chopsseatedbasketballball chopsto the leftFreeSpace!sideBasketballwall throws.LegSwingsArm Circlesw/ a ball(Rainbows)HighKneesPowerSkipsLap ( fromcone tocone)LegSwingsOverheadTricepExtensionsw/ a balloverheadBasketballtoss &catchSeatedbodytwists witha ballStandingBasketballChops tothe rightJumpingJackssideBasketballwallthrowsStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballseatedbasketballball chopsto the rightseatedbasketballball chopsseatedbasketballball chopsto the leftFreeSpace!sideBasketballwall throws.LegSwingsArm Circlesw/ a ball(Rainbows)HighKneesPowerSkipsLap ( fromcone tocone)LegSwingsOverheadTricepExtensionsw/ a balloverheadBasketballtoss &catchSeatedbodytwists witha ballStandingBasketballChops tothe rightJumpingJackssideBasketballwallthrowsStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ball

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
N
6
N
7
N
8
G
9
B
10
B
11
I
12
N
13
B
14
B
15
I
16
G
  1. G-seated basketball ball chops to the right
  2. G-seated basketball ball chops
  3. I-seated basketball ball chops to the left
  4. I-Free Space!side Basketball wall throws.
  5. N-Leg Swings
  6. N-Arm Circles w/ a ball (Rainbows)
  7. N- High Knees
  8. G-Power Skips
  9. B-Lap ( from cone to cone)Leg Swings
  10. B-Overhead Tricep Extensions w/ a ball
  11. I-overhead Basketball toss & catch
  12. N-Seated body twists with a ball
  13. B-Standing Basketball Chops to the right
  14. B-Jumping Jacks
  15. I-side Basketball wall throws
  16. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball