Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-seated basketball ball chops
2. I-overhead Basketball toss & catch
3. N-Arm Circles w/ a ball (Rainbows)
4. N- High Knees
5. N-Seated body twists with a ball
6. I-seated basketball ball chops to the left
7. B-Standing Basketball Chops to the right
8. G-Power Skips
9. B-Jumping Jacks
10. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
11. B-Overhead Tricep Extensions w/ a ball
12. I-side Basketball wall throws
13. G-seated basketball ball chops to the right
14. N-Leg Swings
15. I-Free Space!side Basketball wall throws.
16. B-Lap ( from cone to cone)Leg Swings