JumpingJacksseatedbasketballball chopsOverheadTricepExtensionsw/ a ballHighKneesoverheadBasketballtoss &catchLegSwingsFreeSpace!sideBasketballwall throws.PowerSkipsLap ( fromcone tocone)LegSwingsseatedbasketballball chopsto the leftsideBasketballwallthrowsStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballArm Circlesw/ a ball(Rainbows)StandingBasketballChops tothe rightseatedbasketballball chopsto the rightSeatedbodytwists witha ballJumpingJacksseatedbasketballball chopsOverheadTricepExtensionsw/ a ballHighKneesoverheadBasketballtoss &catchLegSwingsFreeSpace!sideBasketballwall throws.PowerSkipsLap ( fromcone tocone)LegSwingsseatedbasketballball chopsto the leftsideBasketballwallthrowsStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballArm Circlesw/ a ball(Rainbows)StandingBasketballChops tothe rightseatedbasketballball chopsto the rightSeatedbodytwists witha ball

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
N
5
I
6
N
7
I
8
G
9
B
10
I
11
I
12
G
13
N
14
B
15
G
16
N
  1. B-Jumping Jacks
  2. G-seated basketball ball chops
  3. B-Overhead Tricep Extensions w/ a ball
  4. N- High Knees
  5. I-overhead Basketball toss & catch
  6. N-Leg Swings
  7. I-Free Space!side Basketball wall throws.
  8. G-Power Skips
  9. B-Lap ( from cone to cone)Leg Swings
  10. I-seated basketball ball chops to the left
  11. I-side Basketball wall throws
  12. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
  13. N-Arm Circles w/ a ball (Rainbows)
  14. B-Standing Basketball Chops to the right
  15. G-seated basketball ball chops to the right
  16. N-Seated body twists with a ball