FreeSpace!sideBasketballwall throws.seatedbasketballball chopsto the rightStandingBasketballChops tothe rightHighKneesStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballArm Circlesw/ a ball(Rainbows)Lap ( fromcone tocone)LegSwingsJumpingJacksOverheadTricepExtensionsw/ a balloverheadBasketballtoss &catchLegSwingsseatedbasketballball chopsto the leftseatedbasketballball chopssideBasketballwallthrowsSeatedbodytwists witha ballPowerSkipsFreeSpace!sideBasketballwall throws.seatedbasketballball chopsto the rightStandingBasketballChops tothe rightHighKneesStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballArm Circlesw/ a ball(Rainbows)Lap ( fromcone tocone)LegSwingsJumpingJacksOverheadTricepExtensionsw/ a balloverheadBasketballtoss &catchLegSwingsseatedbasketballball chopsto the leftseatedbasketballball chopssideBasketballwallthrowsSeatedbodytwists witha ballPowerSkips

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
G
6
N
7
B
8
B
9
B
10
I
11
N
12
I
13
G
14
I
15
N
16
G
  1. I-Free Space!side Basketball wall throws.
  2. G-seated basketball ball chops to the right
  3. B-Standing Basketball Chops to the right
  4. N- High Knees
  5. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
  6. N-Arm Circles w/ a ball (Rainbows)
  7. B-Lap ( from cone to cone)Leg Swings
  8. B-Jumping Jacks
  9. B-Overhead Tricep Extensions w/ a ball
  10. I-overhead Basketball toss & catch
  11. N-Leg Swings
  12. I-seated basketball ball chops to the left
  13. G-seated basketball ball chops
  14. I-side Basketball wall throws
  15. N-Seated body twists with a ball
  16. G-Power Skips