JumpingJackssideBasketballwallthrowsHighKneesArm Circlesw/ a ball(Rainbows)Lap ( fromcone tocone)LegSwingsFreeSpace!sideBasketballwall throws.seatedbasketballball chopsto the rightseatedbasketballball chopsto the leftStandingBasketballChops tothe rightPowerSkipsSeatedbodytwists witha ballOverheadTricepExtensionsw/ a ballStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballLegSwingsseatedbasketballball chopsoverheadBasketballtoss &catchJumpingJackssideBasketballwallthrowsHighKneesArm Circlesw/ a ball(Rainbows)Lap ( fromcone tocone)LegSwingsFreeSpace!sideBasketballwall throws.seatedbasketballball chopsto the rightseatedbasketballball chopsto the leftStandingBasketballChops tothe rightPowerSkipsSeatedbodytwists witha ballOverheadTricepExtensionsw/ a ballStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballLegSwingsseatedbasketballball chopsoverheadBasketballtoss &catch

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
N
5
B
6
I
7
G
8
I
9
B
10
G
11
N
12
B
13
G
14
N
15
G
16
I
  1. B-Jumping Jacks
  2. I-side Basketball wall throws
  3. N- High Knees
  4. N-Arm Circles w/ a ball (Rainbows)
  5. B-Lap ( from cone to cone)Leg Swings
  6. I-Free Space!side Basketball wall throws.
  7. G-seated basketball ball chops to the right
  8. I-seated basketball ball chops to the left
  9. B-Standing Basketball Chops to the right
  10. G-Power Skips
  11. N-Seated body twists with a ball
  12. B-Overhead Tricep Extensions w/ a ball
  13. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
  14. N-Leg Swings
  15. G-seated basketball ball chops
  16. I-overhead Basketball toss & catch