Arm Circlesw/ a ball(Rainbows)PowerSkipsOverheadTricepExtensionsw/ a ballLap ( fromcone tocone)LegSwingssideBasketballwallthrowsStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballHighKneesseatedbasketballball chopsto the rightJumpingJacksoverheadBasketballtoss &catchSeatedbodytwists witha ballStandingBasketballChops tothe rightFreeSpace!sideBasketballwall throws.LegSwingsseatedbasketballball chopsto the leftseatedbasketballball chopsArm Circlesw/ a ball(Rainbows)PowerSkipsOverheadTricepExtensionsw/ a ballLap ( fromcone tocone)LegSwingssideBasketballwallthrowsStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballHighKneesseatedbasketballball chopsto the rightJumpingJacksoverheadBasketballtoss &catchSeatedbodytwists witha ballStandingBasketballChops tothe rightFreeSpace!sideBasketballwall throws.LegSwingsseatedbasketballball chopsto the leftseatedbasketballball chops

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
I
6
G
7
N
8
G
9
B
10
I
11
N
12
B
13
I
14
N
15
I
16
G
  1. N-Arm Circles w/ a ball (Rainbows)
  2. G-Power Skips
  3. B-Overhead Tricep Extensions w/ a ball
  4. B-Lap ( from cone to cone)Leg Swings
  5. I-side Basketball wall throws
  6. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
  7. N- High Knees
  8. G-seated basketball ball chops to the right
  9. B-Jumping Jacks
  10. I-overhead Basketball toss & catch
  11. N-Seated body twists with a ball
  12. B-Standing Basketball Chops to the right
  13. I-Free Space!side Basketball wall throws.
  14. N-Leg Swings
  15. I-seated basketball ball chops to the left
  16. G-seated basketball ball chops