StandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballLegSwingssideBasketballwallthrowsseatedbasketballball chopsseatedbasketballball chopsto the rightOverheadTricepExtensionsw/ a ballPowerSkipsseatedbasketballball chopsto the leftSeatedbodytwists witha ballLap ( fromcone tocone)LegSwingsJumpingJacksArm Circlesw/ a ball(Rainbows)HighKneesFreeSpace!sideBasketballwall throws.overheadBasketballtoss &catchStandingBasketballChops tothe rightStandingBasketball Chopsto theleftOverheadTricep Extensionsw/ a ballLegSwingssideBasketballwallthrowsseatedbasketballball chopsseatedbasketballball chopsto the rightOverheadTricepExtensionsw/ a ballPowerSkipsseatedbasketballball chopsto the leftSeatedbodytwists witha ballLap ( fromcone tocone)LegSwingsJumpingJacksArm Circlesw/ a ball(Rainbows)HighKneesFreeSpace!sideBasketballwall throws.overheadBasketballtoss &catchStandingBasketballChops tothe right

Cardiovascular Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
G
6
B
7
G
8
I
9
N
10
B
11
B
12
N
13
N
14
I
15
I
16
B
  1. G-Standing Basketball Chops to the leftOverhead Tricep Extensions w/ a ball
  2. N-Leg Swings
  3. I-side Basketball wall throws
  4. G-seated basketball ball chops
  5. G-seated basketball ball chops to the right
  6. B-Overhead Tricep Extensions w/ a ball
  7. G-Power Skips
  8. I-seated basketball ball chops to the left
  9. N-Seated body twists with a ball
  10. B-Lap ( from cone to cone)Leg Swings
  11. B-Jumping Jacks
  12. N-Arm Circles w/ a ball (Rainbows)
  13. N- High Knees
  14. I-Free Space!side Basketball wall throws.
  15. I-overhead Basketball toss & catch
  16. B-Standing Basketball Chops to the right