(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pat yourself on the back
Give a coworker a Spotlight award
Take a walk-break
Read about someone you admire
Walking conference call
Take 3 deep breaths
Thank a colleague
Do
some chair yoga
Make a really good breakfast
Stretch!
Do some household chores on your break
Tidy up your workspace
Take a lunch break nap
Dance it out
Discover the joy of "soft pants"
Plant & grow food
Have a special work day playlist (music) or podcast