10 heelraisesstand onleft footfor 10secondshold a plankposition for10 seconds5 smallarmcirclestouchrightelbow toleft kneecross legsand reachfor toesskipacrossthe room5jumpingjacksrotateshouldersbackwards5 timesstand onleft footfor 10secondsstand onright footfor 10seconds5burpeesstand onleft footfor 10secondsstand onleft footfor 10secondsreachfor toesrun inplace for20secondsjump10times5 frogjumpsrotateshouldersforwards5 timesshrugshoulders10 timesreacharmsstraightoverhead5 largearmcirclesdancecrabwalkmarchinplacestand onleft footfor 10seconds5 push-up10 toeraisesstand onone footwith eyesclosedtouch leftelbow toright kneewalkbackwardssquatfor 20secondsstand onleft footfor 10seconds5 sit-ups10mountainclimbers10 heelraisesstand onleft footfor 10secondshold a plankposition for10 seconds5 smallarmcirclestouchrightelbow toleft kneecross legsand reachfor toesskipacrossthe room5jumpingjacksrotateshouldersbackwards5 timesstand onleft footfor 10secondsstand onright footfor 10seconds5burpeesstand onleft footfor 10secondsstand onleft footfor 10secondsreachfor toesrun inplace for20secondsjump10times5 frogjumpsrotateshouldersforwards5 timesshrugshoulders10 timesreacharmsstraightoverhead5 largearmcirclesdancecrabwalkmarchinplacestand onleft footfor 10seconds5 push-up10 toeraisesstand onone footwith eyesclosedtouch leftelbow toright kneewalkbackwardssquatfor 20secondsstand onleft footfor 10seconds5 sit-ups10mountainclimbers

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 heel raises
  2. stand on left foot for 10 seconds
  3. hold a plank position for 10 seconds
  4. 5 small arm circles
  5. touch right elbow to left knee
  6. cross legs and reach for toes
  7. skip across the room
  8. 5 jumping jacks
  9. rotate shoulders backwards 5 times
  10. stand on left foot for 10 seconds
  11. stand on right foot for 10 seconds
  12. 5 burpees
  13. stand on left foot for 10 seconds
  14. stand on left foot for 10 seconds
  15. reach for toes
  16. run in place for 20 seconds
  17. jump 10 times
  18. 5 frog jumps
  19. rotate shoulders forwards 5 times
  20. shrug shoulders 10 times
  21. reach arms straight overhead
  22. 5 large arm circles
  23. dance
  24. crab walk
  25. march in place
  26. stand on left foot for 10 seconds
  27. 5 push-up
  28. 10 toe raises
  29. stand on one foot with eyes closed
  30. touch left elbow to right knee
  31. walk backwards
  32. squat for 20 seconds
  33. stand on left foot for 10 seconds
  34. 5 sit-ups
  35. 10 mountain climbers