rotateshouldersforwards5 times10mountainclimberscross legsand reachfor toeshold a plankposition for10 secondsskipacrossthe roomstand onleft footfor 10secondsmarchinplace5 frogjumpsshrugshoulders10 timesstand onone footwith eyesclosedstand onleft footfor 10seconds5 largearmcirclessquatfor 20seconds5 smallarmcirclesstand onleft footfor 10seconds10 heelraisesdancestand onleft footfor 10secondsstand onleft footfor 10seconds5burpees5jumpingjacks10 toeraisesstand onright footfor 10secondsjump10timesreacharmsstraightoverhead5 sit-upsstand onleft footfor 10secondsreachfor toestouch leftelbow toright knee5 push-uprun inplace for20secondswalkbackwardsrotateshouldersbackwards5 timestouchrightelbow toleft kneecrabwalkrotateshouldersforwards5 times10mountainclimberscross legsand reachfor toeshold a plankposition for10 secondsskipacrossthe roomstand onleft footfor 10secondsmarchinplace5 frogjumpsshrugshoulders10 timesstand onone footwith eyesclosedstand onleft footfor 10seconds5 largearmcirclessquatfor 20seconds5 smallarmcirclesstand onleft footfor 10seconds10 heelraisesdancestand onleft footfor 10secondsstand onleft footfor 10seconds5burpees5jumpingjacks10 toeraisesstand onright footfor 10secondsjump10timesreacharmsstraightoverhead5 sit-upsstand onleft footfor 10secondsreachfor toestouch leftelbow toright knee5 push-uprun inplace for20secondswalkbackwardsrotateshouldersbackwards5 timestouchrightelbow toleft kneecrabwalk

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rotate shoulders forwards 5 times
  2. 10 mountain climbers
  3. cross legs and reach for toes
  4. hold a plank position for 10 seconds
  5. skip across the room
  6. stand on left foot for 10 seconds
  7. march in place
  8. 5 frog jumps
  9. shrug shoulders 10 times
  10. stand on one foot with eyes closed
  11. stand on left foot for 10 seconds
  12. 5 large arm circles
  13. squat for 20 seconds
  14. 5 small arm circles
  15. stand on left foot for 10 seconds
  16. 10 heel raises
  17. dance
  18. stand on left foot for 10 seconds
  19. stand on left foot for 10 seconds
  20. 5 burpees
  21. 5 jumping jacks
  22. 10 toe raises
  23. stand on right foot for 10 seconds
  24. jump 10 times
  25. reach arms straight overhead
  26. 5 sit-ups
  27. stand on left foot for 10 seconds
  28. reach for toes
  29. touch left elbow to right knee
  30. 5 push-up
  31. run in place for 20 seconds
  32. walk backwards
  33. rotate shoulders backwards 5 times
  34. touch right elbow to left knee
  35. crab walk