Muscular strength and tone Reduced Stress Boosts Immunity Betters your bone health Helps to manage stress Helps with digestive issues Improves Balance Releases Tension Reduced Stress Happier you More energy Improved Breathing Builds body awareness Increases Self- Esteem Helps with anxiety symptoms Helps you focus Sense of Community Helps with symptoms of depression Drops your blood pressure Ease of arthritis symptoms Increases blood flow Protection from injury Prevents cartilage and joint breakdown Helps you to sleep better Improved Flexibility Back Pain Relief Improves Posture Less likely to use drugs Benefits Heart Health Muscular strength and tone Reduced Stress Boosts Immunity Betters your bone health Helps to manage stress Helps with digestive issues Improves Balance Releases Tension Reduced Stress Happier you More energy Improved Breathing Builds body awareness Increases Self- Esteem Helps with anxiety symptoms Helps you focus Sense of Community Helps with symptoms of depression Drops your blood pressure Ease of arthritis symptoms Increases blood flow Protection from injury Prevents cartilage and joint breakdown Helps you to sleep better Improved Flexibility Back Pain Relief Improves Posture Less likely to use drugs Benefits Heart Health
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Muscular strength and tone
Reduced Stress
Boosts Immunity
Betters your bone health
Helps to manage stress
Helps with digestive issues
Improves Balance
Releases Tension
Reduced Stress
Happier you
More energy
Improved Breathing
Builds body awareness
Increases Self-Esteem
Helps with anxiety symptoms
Helps you focus
Sense of Community
Helps with symptoms of depression
Drops your blood pressure
Ease of arthritis symptoms
Increases blood flow
Protection from injury
Prevents cartilage and joint breakdown
Helps you to sleep better
Improved Flexibility
Back Pain Relief
Improves Posture
Less likely to use drugs
Benefits Heart Health