Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Improves Balance
2. Betters your bone health
3. Reduced Stress
4. Less likely to use drugs
5. Helps with symptoms of depression
6. Protection from injury
7. More energy
8. Prevents cartilage and joint breakdown
9. Sense of Community
10. Helps with digestive issues
11. Ease of arthritis symptoms
12. Improves Posture
13. Drops your blood pressure
14. Increases Self-Esteem
15. Muscular strength and tone
16. Happier you
17. Back Pain Relief
18. Increases blood flow
19. Benefits Heart Health
20. Helps to manage stress
21. Helps you focus
22. Boosts Immunity
23. Improved Breathing
24. Improved Flexibility
25. Helps with anxiety symptoms
26. Releases Tension
27. Helps you to sleep better
28. Reduced Stress
29. Builds body awareness