Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. More energy
2. Helps you to sleep better
3. Helps with anxiety symptoms
4. Back Pain Relief
5. Betters your bone health
6. Improved Breathing
7. Drops your blood pressure
8. Reduced Stress
9. Helps with digestive issues
10. Improves Balance
11. Reduced Stress
12. Helps to manage stress
13. Increases blood flow
14. Muscular strength and tone
15. Happier you
16. Ease of arthritis symptoms
17. Improved Flexibility
18. Helps you focus
19. Sense of Community
20. Helps with symptoms of depression
21. Increases Self-Esteem
22. Builds body awareness
23. Protection from injury
24. Improves Posture
25. Benefits Heart Health
26. Less likely to use drugs
27. Prevents cartilage and joint breakdown
28. Releases Tension
29. Boosts Immunity