Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Releases Tension
2. Prevents cartilage and joint breakdown
3. Builds body awareness
4. Helps you to sleep better
5. Happier you
6. Helps with digestive issues
7. Helps with symptoms of depression
8. Drops your blood pressure
9. Reduced Stress
10. Less likely to use drugs
11. Protection from injury
12. Reduced Stress
13. Helps with anxiety symptoms
14. Improves Posture
15. Improved Flexibility
16. Helps you focus
17. Increases blood flow
18. Ease of arthritis symptoms
19. Helps to manage stress
20. More energy
21. Sense of Community
22. Improves Balance
23. Back Pain Relief
24. Improved Breathing
25. Muscular strength and tone
26. Betters your bone health
27. Increases Self-Esteem
28. Boosts Immunity
29. Benefits Heart Health