Helps you to sleep better Releases Tension Increases Self- Esteem Less likely to use drugs Helps with symptoms of depression Helps with anxiety symptoms Betters your bone health Improved Breathing Ease of arthritis symptoms More energy Increases blood flow Protection from injury Prevents cartilage and joint breakdown Helps you focus Builds body awareness Drops your blood pressure Reduced Stress Reduced Stress Improved Flexibility Improves Balance Happier you Muscular strength and tone Helps to manage stress Back Pain Relief Sense of Community Benefits Heart Health Improves Posture Boosts Immunity Helps with digestive issues Helps you to sleep better Releases Tension Increases Self- Esteem Less likely to use drugs Helps with symptoms of depression Helps with anxiety symptoms Betters your bone health Improved Breathing Ease of arthritis symptoms More energy Increases blood flow Protection from injury Prevents cartilage and joint breakdown Helps you focus Builds body awareness Drops your blood pressure Reduced Stress Reduced Stress Improved Flexibility Improves Balance Happier you Muscular strength and tone Helps to manage stress Back Pain Relief Sense of Community Benefits Heart Health Improves Posture Boosts Immunity Helps with digestive issues
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Helps you to sleep better
Releases Tension
Increases Self-Esteem
Less likely to use drugs
Helps with symptoms of depression
Helps with anxiety symptoms
Betters your bone health
Improved Breathing
Ease of arthritis symptoms
More energy
Increases blood flow
Protection from injury
Prevents cartilage and joint breakdown
Helps you focus
Builds body awareness
Drops your blood pressure
Reduced Stress
Reduced Stress
Improved Flexibility
Improves Balance
Happier you
Muscular strength and tone
Helps to manage stress
Back Pain Relief
Sense of Community
Benefits Heart Health
Improves Posture
Boosts Immunity
Helps with digestive issues