Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Increases Self-Esteem
2. Benefits Heart Health
3. Builds body awareness
4. Happier you
5. Less likely to use drugs
6. Protection from injury
7. Prevents cartilage and joint breakdown
8. Ease of arthritis symptoms
9. Muscular strength and tone
10. Helps you to sleep better
11. Reduced Stress
12. Betters your bone health
13. Boosts Immunity
14. Back Pain Relief
15. Helps you focus
16. Improved Flexibility
17. Improves Posture
18. Helps with symptoms of depression
19. Helps with anxiety symptoms
20. Improves Balance
21. More energy
22. Helps to manage stress
23. Sense of Community
24. Improved Breathing
25. Helps with digestive issues
26. Reduced Stress
27. Drops your blood pressure
28. Releases Tension
29. Increases blood flow