ReducedStressProtectionfrominjuryDropsyourbloodpressureHelps withanxietysymptomsReleasesTensionMoreenergyReducedStressHelps tomanagestressHelps withdigestiveissuesHappieryouLesslikely touse drugsImprovesPostureImprovedFlexibilityBettersyour bonehealthHelps withsymptomsofdepressionImprovedBreathingHelpsyoufocusBuildsbodyawarenessBenefitsHeartHealthEase ofarthritissymptomsBoostsImmunityIncreasesSelf-EsteemBackPainReliefMuscularstrengthand toneIncreasesbloodflowPreventscartilageand jointbreakdownHelps youto sleepbetterImprovesBalanceSense ofCommunityReducedStressProtectionfrominjuryDropsyourbloodpressureHelps withanxietysymptomsReleasesTensionMoreenergyReducedStressHelps tomanagestressHelps withdigestiveissuesHappieryouLesslikely touse drugsImprovesPostureImprovedFlexibilityBettersyour bonehealthHelps withsymptomsofdepressionImprovedBreathingHelpsyoufocusBuildsbodyawarenessBenefitsHeartHealthEase ofarthritissymptomsBoostsImmunityIncreasesSelf-EsteemBackPainReliefMuscularstrengthand toneIncreasesbloodflowPreventscartilageand jointbreakdownHelps youto sleepbetterImprovesBalanceSense ofCommunity

Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Reduced Stress
  2. Protection from injury
  3. Drops your blood pressure
  4. Helps with anxiety symptoms
  5. Releases Tension
  6. More energy
  7. Reduced Stress
  8. Helps to manage stress
  9. Helps with digestive issues
  10. Happier you
  11. Less likely to use drugs
  12. Improves Posture
  13. Improved Flexibility
  14. Betters your bone health
  15. Helps with symptoms of depression
  16. Improved Breathing
  17. Helps you focus
  18. Builds body awareness
  19. Benefits Heart Health
  20. Ease of arthritis symptoms
  21. Boosts Immunity
  22. Increases Self-Esteem
  23. Back Pain Relief
  24. Muscular strength and tone
  25. Increases blood flow
  26. Prevents cartilage and joint breakdown
  27. Helps you to sleep better
  28. Improves Balance
  29. Sense of Community