Jump ashigh asyou can10 timesDance tothe musicfor 30sec.,5 timesPlay rock paperscissors 5times with afamily memberPractice oneyoga posefor 30 sec, 5times Learn onething new 5times  Reach ashigh asyou can10pushups,5 timesHold aplank for30 sec, 5timesJump20timesMarcharoundthe yard,5 timesSkip aroundyour yardtwice, 5timesTake 50giant stepsaround yourhouse, 5timesTouchyour toes10 timesFly like asuperhero 5timesWalksquat for20 sec, 5timesGive afamilymember 5high fivesPlaycatchHelp out afamilymember 5timesWalk on yourtoes for 25steps 5timesSit quietlyoutside (eyesclosed) innature 1 min.,5 times30situps,5 timesPractice yourfavorite sportfor 10 min, 5timesBalance onone foot (leftthen right)and count to10 5 timesRide your bike,scooter, or walkyourself aroundyour yard 3timesJump ashigh asyou can10 timesDance tothe musicfor 30sec.,5 timesPlay rock paperscissors 5times with afamily memberPractice oneyoga posefor 30 sec, 5times Learn onething new 5times  Reach ashigh asyou can10pushups,5 timesHold aplank for30 sec, 5timesJump20timesMarcharoundthe yard,5 timesSkip aroundyour yardtwice, 5timesTake 50giant stepsaround yourhouse, 5timesTouchyour toes10 timesFly like asuperhero 5timesWalksquat for20 sec, 5timesGive afamilymember 5high fivesPlaycatchHelp out afamilymember 5timesWalk on yourtoes for 25steps 5timesSit quietlyoutside (eyesclosed) innature 1 min.,5 times30situps,5 timesPractice yourfavorite sportfor 10 min, 5timesBalance onone foot (leftthen right)and count to10 5 timesRide your bike,scooter, or walkyourself aroundyour yard 3times

Gr 6 PE Fitness Bingo...complete your card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
B
5
O
6
N
7
N
8
O
9
G
10
N
11
I
12
G
13
O
14
I
15
N
16
G
17
G
18
O
19
I
20
I
21
B
22
B
23
I
24
O
  1. B-Jump as high as you can 10 times
  2. G-Dance to the music for 30sec., 5 times
  3. B-Play rock paper scissors 5 times with a family member
  4. B-Practice one yoga pose for 30 sec, 5 times
  5. O- Learn one thing new 5 times
  6. N-Reach as high as you can
  7. N-10 pushups, 5 times
  8. O-Hold a plank for 30 sec, 5 times
  9. G-Jump 20 times
  10. N-March around the yard, 5 times
  11. I-Skip around your yard twice, 5 times
  12. G-Take 50 giant steps around your house, 5 times
  13. O-Touch your toes 10 times
  14. I-Fly like a super hero 5 times
  15. N-Walk squat for 20 sec, 5 times
  16. G-Give a family member 5 high fives
  17. G-Play catch
  18. O-Help out a family member 5 times
  19. I-Walk on your toes for 25 steps 5 times
  20. I-Sit quietly outside (eyes closed) in nature 1 min., 5 times
  21. B-30 situps, 5 times
  22. B-Practice your favorite sport for 10 min, 5 times
  23. I-Balance on one foot (left then right) and count to 10 5 times
  24. O-Ride your bike, scooter, or walk yourself around your yard 3 times