Reach ashigh asyou can10pushups,5 timesHold aplank for30 sec, 5timesGive afamilymember 5high fivesPlaycatchPractice yourfavorite sportfor 10 min, 5times Learn onething new 5times  Play rock paperscissors 5times with afamily memberWalk on yourtoes for 25steps 5timesPractice oneyoga posefor 30 sec, 5timesJump ashigh asyou can10 timesMarcharoundthe yard,5 timesBalance onone foot (leftthen right)and count to10 5 timesRide your bike,scooter, or walkyourself aroundyour yard 3timesJump20timesHelp out afamilymember 5timesFly like asuperhero 5timesTake 50giant stepsaround yourhouse, 5timesTouchyour toes10 timesDance tothe musicfor 30sec.,5 times30situps,5 timesWalksquat for20 sec, 5timesSkip aroundyour yardtwice, 5timesSit quietlyoutside (eyesclosed) innature 1 min.,5 timesReach ashigh asyou can10pushups,5 timesHold aplank for30 sec, 5timesGive afamilymember 5high fivesPlaycatchPractice yourfavorite sportfor 10 min, 5times Learn onething new 5times  Play rock paperscissors 5times with afamily memberWalk on yourtoes for 25steps 5timesPractice oneyoga posefor 30 sec, 5timesJump ashigh asyou can10 timesMarcharoundthe yard,5 timesBalance onone foot (leftthen right)and count to10 5 timesRide your bike,scooter, or walkyourself aroundyour yard 3timesJump20timesHelp out afamilymember 5timesFly like asuperhero 5timesTake 50giant stepsaround yourhouse, 5timesTouchyour toes10 timesDance tothe musicfor 30sec.,5 times30situps,5 timesWalksquat for20 sec, 5timesSkip aroundyour yardtwice, 5timesSit quietlyoutside (eyesclosed) innature 1 min.,5 times

Gr 6 PE Fitness Bingo...complete your card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
G
5
G
6
B
7
O
8
B
9
I
10
B
11
B
12
N
13
I
14
O
15
G
16
O
17
I
18
G
19
O
20
G
21
B
22
N
23
I
24
I
  1. N-Reach as high as you can
  2. N-10 pushups, 5 times
  3. O-Hold a plank for 30 sec, 5 times
  4. G-Give a family member 5 high fives
  5. G-Play catch
  6. B-Practice your favorite sport for 10 min, 5 times
  7. O- Learn one thing new 5 times
  8. B-Play rock paper scissors 5 times with a family member
  9. I-Walk on your toes for 25 steps 5 times
  10. B-Practice one yoga pose for 30 sec, 5 times
  11. B-Jump as high as you can 10 times
  12. N-March around the yard, 5 times
  13. I-Balance on one foot (left then right) and count to 10 5 times
  14. O-Ride your bike, scooter, or walk yourself around your yard 3 times
  15. G-Jump 20 times
  16. O-Help out a family member 5 times
  17. I-Fly like a super hero 5 times
  18. G-Take 50 giant steps around your house, 5 times
  19. O-Touch your toes 10 times
  20. G-Dance to the music for 30sec., 5 times
  21. B-30 situps, 5 times
  22. N-Walk squat for 20 sec, 5 times
  23. I-Skip around your yard twice, 5 times
  24. I-Sit quietly outside (eyes closed) in nature 1 min., 5 times