Sit quietlyoutside (eyesclosed) innature 1 min.,5 times30situps,5 times10pushups,5 timesHold aplank for30 sec, 5timesTouchyour toes10 times Learn onething new 5times  Skip aroundyour yardtwice, 5timesGive afamilymember 5high fivesFly like asuperhero 5timesPlay rock paperscissors 5times with afamily memberReach ashigh asyou canBalance onone foot (leftthen right)and count to10 5 timesMarcharoundthe yard,5 timesTake 50giant stepsaround yourhouse, 5timesRide your bike,scooter, or walkyourself aroundyour yard 3timesPractice oneyoga posefor 30 sec, 5timesJump20timesJump ashigh asyou can10 timesPractice yourfavorite sportfor 10 min, 5timesDance tothe musicfor 30sec.,5 timesWalksquat for20 sec, 5timesWalk on yourtoes for 25steps 5timesPlaycatchHelp out afamilymember 5timesSit quietlyoutside (eyesclosed) innature 1 min.,5 times30situps,5 times10pushups,5 timesHold aplank for30 sec, 5timesTouchyour toes10 times Learn onething new 5times  Skip aroundyour yardtwice, 5timesGive afamilymember 5high fivesFly like asuperhero 5timesPlay rock paperscissors 5times with afamily memberReach ashigh asyou canBalance onone foot (leftthen right)and count to10 5 timesMarcharoundthe yard,5 timesTake 50giant stepsaround yourhouse, 5timesRide your bike,scooter, or walkyourself aroundyour yard 3timesPractice oneyoga posefor 30 sec, 5timesJump20timesJump ashigh asyou can10 timesPractice yourfavorite sportfor 10 min, 5timesDance tothe musicfor 30sec.,5 timesWalksquat for20 sec, 5timesWalk on yourtoes for 25steps 5timesPlaycatchHelp out afamilymember 5times

Gr 6 PE Fitness Bingo...complete your card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
O
5
O
6
O
7
I
8
G
9
I
10
B
11
N
12
I
13
N
14
G
15
O
16
B
17
G
18
B
19
B
20
G
21
N
22
I
23
G
24
O
  1. I-Sit quietly outside (eyes closed) in nature 1 min., 5 times
  2. B-30 situps, 5 times
  3. N-10 pushups, 5 times
  4. O-Hold a plank for 30 sec, 5 times
  5. O-Touch your toes 10 times
  6. O- Learn one thing new 5 times
  7. I-Skip around your yard twice, 5 times
  8. G-Give a family member 5 high fives
  9. I-Fly like a super hero 5 times
  10. B-Play rock paper scissors 5 times with a family member
  11. N-Reach as high as you can
  12. I-Balance on one foot (left then right) and count to 10 5 times
  13. N-March around the yard, 5 times
  14. G-Take 50 giant steps around your house, 5 times
  15. O-Ride your bike, scooter, or walk yourself around your yard 3 times
  16. B-Practice one yoga pose for 30 sec, 5 times
  17. G-Jump 20 times
  18. B-Jump as high as you can 10 times
  19. B-Practice your favorite sport for 10 min, 5 times
  20. G-Dance to the music for 30sec., 5 times
  21. N-Walk squat for 20 sec, 5 times
  22. I-Walk on your toes for 25 steps 5 times
  23. G-Play catch
  24. O-Help out a family member 5 times