Dance tothe musicfor 30sec.,5 timesPlaycatchTouchyour toes10 timesGive afamilymember 5high fivesSit quietlyoutside (eyesclosed) innature 1 min.,5 timesJump20timesBalance onone foot (leftthen right)and count to10 5 timesPractice oneyoga posefor 30 sec, 5timesHelp out afamilymember 5timesRide your bike,scooter, or walkyourself aroundyour yard 3timesWalk on yourtoes for 25steps 5timesPlay rock paperscissors 5times with afamily memberJump ashigh asyou can10 times10pushups,5 timesMarcharoundthe yard,5 timesPractice yourfavorite sportfor 10 min, 5timesHold aplank for30 sec, 5times Learn onething new 5times  Take 50giant stepsaround yourhouse, 5timesReach ashigh asyou can30situps,5 timesSkip aroundyour yardtwice, 5timesFly like asuperhero 5timesWalksquat for20 sec, 5timesDance tothe musicfor 30sec.,5 timesPlaycatchTouchyour toes10 timesGive afamilymember 5high fivesSit quietlyoutside (eyesclosed) innature 1 min.,5 timesJump20timesBalance onone foot (leftthen right)and count to10 5 timesPractice oneyoga posefor 30 sec, 5timesHelp out afamilymember 5timesRide your bike,scooter, or walkyourself aroundyour yard 3timesWalk on yourtoes for 25steps 5timesPlay rock paperscissors 5times with afamily memberJump ashigh asyou can10 times10pushups,5 timesMarcharoundthe yard,5 timesPractice yourfavorite sportfor 10 min, 5timesHold aplank for30 sec, 5times Learn onething new 5times  Take 50giant stepsaround yourhouse, 5timesReach ashigh asyou can30situps,5 timesSkip aroundyour yardtwice, 5timesFly like asuperhero 5timesWalksquat for20 sec, 5times

Gr 6 PE Fitness Bingo...complete your card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
G
5
I
6
G
7
I
8
B
9
O
10
O
11
I
12
B
13
B
14
N
15
N
16
B
17
O
18
O
19
G
20
N
21
B
22
I
23
I
24
N
  1. G-Dance to the music for 30sec., 5 times
  2. G-Play catch
  3. O-Touch your toes 10 times
  4. G-Give a family member 5 high fives
  5. I-Sit quietly outside (eyes closed) in nature 1 min., 5 times
  6. G-Jump 20 times
  7. I-Balance on one foot (left then right) and count to 10 5 times
  8. B-Practice one yoga pose for 30 sec, 5 times
  9. O-Help out a family member 5 times
  10. O-Ride your bike, scooter, or walk yourself around your yard 3 times
  11. I-Walk on your toes for 25 steps 5 times
  12. B-Play rock paper scissors 5 times with a family member
  13. B-Jump as high as you can 10 times
  14. N-10 pushups, 5 times
  15. N-March around the yard, 5 times
  16. B-Practice your favorite sport for 10 min, 5 times
  17. O-Hold a plank for 30 sec, 5 times
  18. O- Learn one thing new 5 times
  19. G-Take 50 giant steps around your house, 5 times
  20. N-Reach as high as you can
  21. B-30 situps, 5 times
  22. I-Skip around your yard twice, 5 times
  23. I-Fly like a super hero 5 times
  24. N-Walk squat for 20 sec, 5 times