Take 50giant stepsaround yourhouse, 5timesSit quietlyoutside (eyesclosed) innature 1 min.,5 timesWalk on yourtoes for 25steps 5timesDance tothe musicfor 30sec.,5 timesHold aplank for30 sec, 5timesHelp out afamilymember 5timesReach ashigh asyou canPractice yourfavorite sportfor 10 min, 5timesFly like asuperhero 5timesRide your bike,scooter, or walkyourself aroundyour yard 3times Learn onething new 5times  Touchyour toes10 timesWalksquat for20 sec, 5times30situps,5 timesJump ashigh asyou can10 timesJump20timesMarcharoundthe yard,5 timesBalance onone foot (leftthen right)and count to10 5 timesPlaycatchSkip aroundyour yardtwice, 5timesGive afamilymember 5high fives10pushups,5 timesPractice oneyoga posefor 30 sec, 5timesPlay rock paperscissors 5times with afamily memberTake 50giant stepsaround yourhouse, 5timesSit quietlyoutside (eyesclosed) innature 1 min.,5 timesWalk on yourtoes for 25steps 5timesDance tothe musicfor 30sec.,5 timesHold aplank for30 sec, 5timesHelp out afamilymember 5timesReach ashigh asyou canPractice yourfavorite sportfor 10 min, 5timesFly like asuperhero 5timesRide your bike,scooter, or walkyourself aroundyour yard 3times Learn onething new 5times  Touchyour toes10 timesWalksquat for20 sec, 5times30situps,5 timesJump ashigh asyou can10 timesJump20timesMarcharoundthe yard,5 timesBalance onone foot (leftthen right)and count to10 5 timesPlaycatchSkip aroundyour yardtwice, 5timesGive afamilymember 5high fives10pushups,5 timesPractice oneyoga posefor 30 sec, 5timesPlay rock paperscissors 5times with afamily member

Gr 6 PE Fitness Bingo...complete your card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
G
5
O
6
O
7
N
8
B
9
I
10
O
11
O
12
O
13
N
14
B
15
B
16
G
17
N
18
I
19
G
20
I
21
G
22
N
23
B
24
B
  1. G-Take 50 giant steps around your house, 5 times
  2. I-Sit quietly outside (eyes closed) in nature 1 min., 5 times
  3. I-Walk on your toes for 25 steps 5 times
  4. G-Dance to the music for 30sec., 5 times
  5. O-Hold a plank for 30 sec, 5 times
  6. O-Help out a family member 5 times
  7. N-Reach as high as you can
  8. B-Practice your favorite sport for 10 min, 5 times
  9. I-Fly like a super hero 5 times
  10. O-Ride your bike, scooter, or walk yourself around your yard 3 times
  11. O- Learn one thing new 5 times
  12. O-Touch your toes 10 times
  13. N-Walk squat for 20 sec, 5 times
  14. B-30 situps, 5 times
  15. B-Jump as high as you can 10 times
  16. G-Jump 20 times
  17. N-March around the yard, 5 times
  18. I-Balance on one foot (left then right) and count to 10 5 times
  19. G-Play catch
  20. I-Skip around your yard twice, 5 times
  21. G-Give a family member 5 high fives
  22. N-10 pushups, 5 times
  23. B-Practice one yoga pose for 30 sec, 5 times
  24. B-Play rock paper scissors 5 times with a family member