Get Physical with me!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 push-ups
2. 10 sec. bridge
3. 3 pointer
4. stair run
5. balance on right leg
6. 15 jumping jacks
7. 30 sec. plank
8. 10 squats
9. 30 jump ropes
10. balance on left leg
11. 10 mountain climbers
12. 15 lunges
13. 6 bicycles
14. 1 lap with scooters
15. free throw
16. 1 pull-up/hang for 30 sec.
17. 15 sec. side plank
18. 5 sit-ups
19. 1 lap around VB quart
20. layup
21. 10 crunches
22. 4 passes with 25 lbs, med ball
23. 3 burpees
24. pepper 5 times back-forth