10 squats 4 jumping jacks 5 jumping jacks 9 push ups 6 squats 10 push ups 10 sec dance 1 high knee 2 jumping jack 1 Squats Kicks 2 Squats 2 Squats Kicks 6 high knees 10 sec rest 8 push ups 2 high knees 3 push ups 5 high knees 1 Squats 6 Squats Kicks 8 Squats Kicks 1 push ups 15 high knees 9 Squats Kicks 1 sec rest 7 jumping jacks 1 water brake 10 high knees 3 Squats 10 squats 4 jumping jacks 5 jumping jacks 9 push ups 6 squats 10 push ups 10 sec dance 1 high knee 2 jumping jack 1 Squats Kicks 2 Squats 2 Squats Kicks 6 high knees 10 sec rest 8 push ups 2 high knees 3 push ups 5 high knees 1 Squats 6 Squats Kicks 8 Squats Kicks 1 push ups 15 high knees 9 Squats Kicks 1 sec rest 7 jumping jacks 1 water brake 10 high knees 3 Squats
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10
squats
N-4
jumping jacks
N-5
jumping jacks
I-9
push
ups
O-6
squats
I-10
push ups
O-10
sec dance
I-1 high
knee
N-2
jumping
jack
G-1
Squats
Kicks
O-2
Squats
G-2
Squats
Kicks
B-6
high
knees
B-10 sec
rest
I-8
push ups
B-2
high knees
I-3
push
ups
B-5
high
knees
O-1 Squats
G-6
Squats
Kicks
G-8
Squats
Kicks
I-1
push ups
B-15
high
knees
G-9
Squats
Kicks
N-1 sec rest
N-7
jumping jacks
G-1
water
brake
B-10
high
knees
O-3
Squats