10 push ups 6 squats 1 water brake 5 high knees 2 jumping jack 6 high knees 4 jumping jacks 5 jumping jacks 8 Squats Kicks 10 high knees 9 Squats Kicks 2 Squats 10 sec rest 1 high knee 1 push ups 3 push ups 9 push ups 10 sec dance 2 high knees 8 push ups 10 squats 15 high knees 2 Squats Kicks 3 Squats 1 Squats 1 sec rest 6 Squats Kicks 1 Squats Kicks 7 jumping jacks 10 push ups 6 squats 1 water brake 5 high knees 2 jumping jack 6 high knees 4 jumping jacks 5 jumping jacks 8 Squats Kicks 10 high knees 9 Squats Kicks 2 Squats 10 sec rest 1 high knee 1 push ups 3 push ups 9 push ups 10 sec dance 2 high knees 8 push ups 10 squats 15 high knees 2 Squats Kicks 3 Squats 1 Squats 1 sec rest 6 Squats Kicks 1 Squats Kicks 7 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10
push ups
O-6
squats
G-1
water
brake
B-5
high
knees
N-2
jumping
jack
B-6
high
knees
N-4
jumping jacks
N-5
jumping jacks
G-8
Squats
Kicks
B-10
high
knees
G-9
Squats
Kicks
O-2
Squats
B-10 sec
rest
I-1 high
knee
I-1
push ups
I-3
push
ups
I-9
push
ups
O-10
sec dance
B-2
high knees
I-8
push ups
O-10
squats
B-15
high
knees
G-2
Squats
Kicks
O-3
Squats
O-1 Squats
N-1 sec rest
G-6
Squats
Kicks
G-1
Squats
Kicks
N-7
jumping jacks