Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do some chair yoga
2. Do some household chores while on your break
3. Binge watch a favorite movie or show
4. Make a really good breakfast
5. Read about someone you admire
6. Discover the joy of "soft pants"
7. Give a coworker a Spotlight award
8. Amazon Delivery!
9. Two minute meditation
10. Chatted with a colleague to see how they are
11. Plant & grow food
12. Have a special work day playlist (music) or podcast (share with team)
13. Share a meme about working from home with a colleague
14. Joked about long your commute is
15. Drink a glass of water
16. Take a walk break
17. Work near an open window
18. Dance it out
19. Stretch
20. Take a lunch break nap
21. Meeting visit by family member/pet
22. Forgot to brush your teeth this morning
23. Pajama bottoms are now your work wear
24. Sent a gif to a colleague
25. Reply with 'lol' and actually laugh
26. Make a really good lunch
27. Thank a colleague
28. Ask "Can everyone see my screen?"
29. Pat yourself on the back