Give acoworker aSpotlightawardPatyourselfon thebackMake areallygoodlunchHave a specialwork day playlist(music) orpodcast (sharewith team)Binge watcha favoritemovie orshowShare ameme aboutworking fromhome with acolleagueDosomechair yogaReply with'lol' andactuallylaughAmazonDelivery!Ask "Caneveryonesee myscreen?"Make areallygoodbreakfastForgot tobrush yourteeth thismorningDiscoverthe joy of"softpants"TwominutemeditationPlant &growfoodThank acolleaguePajamabottoms arenow yourwork wearSent a gifto acolleagueStretch Work nearan openwindowTake alunchbreak napJoked aboutlong yourcommute isDanceit outChatted witha colleagueto see howthey areMeetingvisit byfamilymember/petTake awalkbreakReadaboutsomeoneyou admireDrink aglass ofwaterDo somehouseholdchores whileon yourbreakGive acoworker aSpotlightawardPatyourselfon thebackMake areallygoodlunchHave a specialwork day playlist(music) orpodcast (sharewith team)Binge watcha favoritemovie orshowShare ameme aboutworking fromhome with acolleagueDosomechair yogaReply with'lol' andactuallylaughAmazonDelivery!Ask "Caneveryonesee myscreen?"Make areallygoodbreakfastForgot tobrush yourteeth thismorningDiscoverthe joy of"softpants"TwominutemeditationPlant &growfoodThank acolleaguePajamabottoms arenow yourwork wearSent a gifto acolleagueStretch Work nearan openwindowTake alunchbreak napJoked aboutlong yourcommute isDanceit outChatted witha colleagueto see howthey areMeetingvisit byfamilymember/petTake awalkbreakReadaboutsomeoneyou admireDrink aglass ofwaterDo somehouseholdchores whileon yourbreak

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Give a coworker a Spotlight award
  2. Pat yourself on the back
  3. Make a really good lunch
  4. Have a special work day playlist (music) or podcast (share with team)
  5. Binge watch a favorite movie or show
  6. Share a meme about working from home with a colleague
  7. Do some chair yoga
  8. Reply with 'lol' and actually laugh
  9. Amazon Delivery!
  10. Ask "Can everyone see my screen?"
  11. Make a really good breakfast
  12. Forgot to brush your teeth this morning
  13. Discover the joy of "soft pants"
  14. Two minute meditation
  15. Plant & grow food
  16. Thank a colleague
  17. Pajama bottoms are now your work wear
  18. Sent a gif to a colleague
  19. Stretch
  20. Work near an open window
  21. Take a lunch break nap
  22. Joked about long your commute is
  23. Dance it out
  24. Chatted with a colleague to see how they are
  25. Meeting visit by family member/pet
  26. Take a walk break
  27. Read about someone you admire
  28. Drink a glass of water
  29. Do some household chores while on your break