Sent a gifto acolleagueDo somehouseholdchores whileon yourbreakBinge watcha favoritemovie orshowJoked aboutlong yourcommute isPatyourselfon thebackAmazonDelivery!Pajamabottoms arenow yourwork wearTwominutemeditationShare ameme aboutworking fromhome with acolleagueMake areallygoodlunchDrink aglass ofwaterMeetingvisit byfamilymember/petThank acolleagueReadaboutsomeoneyou admireTake awalkbreakDosomechair yogaReply with'lol' andactuallylaughDiscoverthe joy of"softpants"Forgot tobrush yourteeth thismorningTake alunchbreak napHave a specialwork day playlist(music) orpodcast (sharewith team)Plant &growfoodChatted witha colleagueto see howthey areGive acoworker aSpotlightawardWork nearan openwindowStretch Danceit outAsk "Caneveryonesee myscreen?"Make areallygoodbreakfastSent a gifto acolleagueDo somehouseholdchores whileon yourbreakBinge watcha favoritemovie orshowJoked aboutlong yourcommute isPatyourselfon thebackAmazonDelivery!Pajamabottoms arenow yourwork wearTwominutemeditationShare ameme aboutworking fromhome with acolleagueMake areallygoodlunchDrink aglass ofwaterMeetingvisit byfamilymember/petThank acolleagueReadaboutsomeoneyou admireTake awalkbreakDosomechair yogaReply with'lol' andactuallylaughDiscoverthe joy of"softpants"Forgot tobrush yourteeth thismorningTake alunchbreak napHave a specialwork day playlist(music) orpodcast (sharewith team)Plant &growfoodChatted witha colleagueto see howthey areGive acoworker aSpotlightawardWork nearan openwindowStretch Danceit outAsk "Caneveryonesee myscreen?"Make areallygoodbreakfast

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Sent a gif to a colleague
  2. Do some household chores while on your break
  3. Binge watch a favorite movie or show
  4. Joked about long your commute is
  5. Pat yourself on the back
  6. Amazon Delivery!
  7. Pajama bottoms are now your work wear
  8. Two minute meditation
  9. Share a meme about working from home with a colleague
  10. Make a really good lunch
  11. Drink a glass of water
  12. Meeting visit by family member/pet
  13. Thank a colleague
  14. Read about someone you admire
  15. Take a walk break
  16. Do some chair yoga
  17. Reply with 'lol' and actually laugh
  18. Discover the joy of "soft pants"
  19. Forgot to brush your teeth this morning
  20. Take a lunch break nap
  21. Have a special work day playlist (music) or podcast (share with team)
  22. Plant & grow food
  23. Chatted with a colleague to see how they are
  24. Give a coworker a Spotlight award
  25. Work near an open window
  26. Stretch
  27. Dance it out
  28. Ask "Can everyone see my screen?"
  29. Make a really good breakfast