Binge watcha favoritemovie orshowMake areallygoodbreakfastAmazonDelivery!Pajamabottoms arenow yourwork wearAsk "Caneveryonesee myscreen?"Do somehouseholdchores whileon yourbreakReply with'lol' andactuallylaughPlant &growfoodMeetingvisit byfamilymember/petDosomechair yogaSent a gifto acolleagueChatted witha colleagueto see howthey areHave a specialwork day playlist(music) orpodcast (sharewith team)Danceit outTake awalkbreakDrink aglass ofwaterForgot tobrush yourteeth thismorningShare ameme aboutworking fromhome with acolleagueTake alunchbreak napPatyourselfon thebackWork nearan openwindowMake areallygoodlunchStretch TwominutemeditationGive acoworker aSpotlightawardJoked aboutlong yourcommute isDiscoverthe joy of"softpants"Readaboutsomeoneyou admireThank acolleagueBinge watcha favoritemovie orshowMake areallygoodbreakfastAmazonDelivery!Pajamabottoms arenow yourwork wearAsk "Caneveryonesee myscreen?"Do somehouseholdchores whileon yourbreakReply with'lol' andactuallylaughPlant &growfoodMeetingvisit byfamilymember/petDosomechair yogaSent a gifto acolleagueChatted witha colleagueto see howthey areHave a specialwork day playlist(music) orpodcast (sharewith team)Danceit outTake awalkbreakDrink aglass ofwaterForgot tobrush yourteeth thismorningShare ameme aboutworking fromhome with acolleagueTake alunchbreak napPatyourselfon thebackWork nearan openwindowMake areallygoodlunchStretch TwominutemeditationGive acoworker aSpotlightawardJoked aboutlong yourcommute isDiscoverthe joy of"softpants"Readaboutsomeoneyou admireThank acolleague

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge watch a favorite movie or show
  2. Make a really good breakfast
  3. Amazon Delivery!
  4. Pajama bottoms are now your work wear
  5. Ask "Can everyone see my screen?"
  6. Do some household chores while on your break
  7. Reply with 'lol' and actually laugh
  8. Plant & grow food
  9. Meeting visit by family member/pet
  10. Do some chair yoga
  11. Sent a gif to a colleague
  12. Chatted with a colleague to see how they are
  13. Have a special work day playlist (music) or podcast (share with team)
  14. Dance it out
  15. Take a walk break
  16. Drink a glass of water
  17. Forgot to brush your teeth this morning
  18. Share a meme about working from home with a colleague
  19. Take a lunch break nap
  20. Pat yourself on the back
  21. Work near an open window
  22. Make a really good lunch
  23. Stretch
  24. Two minute meditation
  25. Give a coworker a Spotlight award
  26. Joked about long your commute is
  27. Discover the joy of "soft pants"
  28. Read about someone you admire
  29. Thank a colleague