Sent a gifto acolleaguePlant &growfoodDosomechair yogaDrink aglass ofwaterMeetingvisit byfamilymember/petDanceit outJoked aboutlong yourcommute isWork nearan openwindowPajamabottoms arenow yourwork wearTake awalkbreakTake alunchbreak napPatyourselfon thebackMake areallygoodbreakfastThank acolleagueChatted witha colleagueto see howthey areAmazonDelivery!Forgot tobrush yourteeth thismorningStretch Reply with'lol' andactuallylaughBinge watcha favoritemovie orshowHave a specialwork day playlist(music) orpodcast (sharewith team)Share ameme aboutworking fromhome with acolleagueDiscoverthe joy of"softpants"Readaboutsomeoneyou admireGive acoworker aSpotlightawardAsk "Caneveryonesee myscreen?"Do somehouseholdchores whileon yourbreakMake areallygoodlunchTwominutemeditationSent a gifto acolleaguePlant &growfoodDosomechair yogaDrink aglass ofwaterMeetingvisit byfamilymember/petDanceit outJoked aboutlong yourcommute isWork nearan openwindowPajamabottoms arenow yourwork wearTake awalkbreakTake alunchbreak napPatyourselfon thebackMake areallygoodbreakfastThank acolleagueChatted witha colleagueto see howthey areAmazonDelivery!Forgot tobrush yourteeth thismorningStretch Reply with'lol' andactuallylaughBinge watcha favoritemovie orshowHave a specialwork day playlist(music) orpodcast (sharewith team)Share ameme aboutworking fromhome with acolleagueDiscoverthe joy of"softpants"Readaboutsomeoneyou admireGive acoworker aSpotlightawardAsk "Caneveryonesee myscreen?"Do somehouseholdchores whileon yourbreakMake areallygoodlunchTwominutemeditation

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sent a gif to a colleague
  2. Plant & grow food
  3. Do some chair yoga
  4. Drink a glass of water
  5. Meeting visit by family member/pet
  6. Dance it out
  7. Joked about long your commute is
  8. Work near an open window
  9. Pajama bottoms are now your work wear
  10. Take a walk break
  11. Take a lunch break nap
  12. Pat yourself on the back
  13. Make a really good breakfast
  14. Thank a colleague
  15. Chatted with a colleague to see how they are
  16. Amazon Delivery!
  17. Forgot to brush your teeth this morning
  18. Stretch
  19. Reply with 'lol' and actually laugh
  20. Binge watch a favorite movie or show
  21. Have a special work day playlist (music) or podcast (share with team)
  22. Share a meme about working from home with a colleague
  23. Discover the joy of "soft pants"
  24. Read about someone you admire
  25. Give a coworker a Spotlight award
  26. Ask "Can everyone see my screen?"
  27. Do some household chores while on your break
  28. Make a really good lunch
  29. Two minute meditation