Take a Breakfrom SocialMedia for 24HoursGo SugarFree for24 HoursGo GlutenFree for24 HoursGo for aWalk inNature3 MileBikeRideGoVegetarianfor 24hours1 MileBikeRideOnlineFitnessClass5 MinuteMeditationRecLeagueSportsStretchOverLunch5+ MileRun10 MinuteMeditationStretchAfterWorkWalkingZoomMeeting1 MileRunIn PersonFitnessClassTake yourdog for awalk3 MileRunGo for a WalkwithFriends/Family5+ MileBikeRideGo for aWalk OverLunchStretchBeforeWorkGo DairyFree for24 HoursTake a Breakfrom SocialMedia for 24HoursGo SugarFree for24 HoursGo GlutenFree for24 HoursGo for aWalk inNature3 MileBikeRideGoVegetarianfor 24hours1 MileBikeRideOnlineFitnessClass5 MinuteMeditationRecLeagueSportsStretchOverLunch5+ MileRun10 MinuteMeditationStretchAfterWorkWalkingZoomMeeting1 MileRunIn PersonFitnessClassTake yourdog for awalk3 MileRunGo for a WalkwithFriends/Family5+ MileBikeRideGo for aWalk OverLunchStretchBeforeWorkGo DairyFree for24 Hours

Spring In Your Step Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Break from Social Media for 24 Hours
  2. Go Sugar Free for 24 Hours
  3. Go Gluten Free for 24 Hours
  4. Go for a Walk in Nature
  5. 3 Mile Bike Ride
  6. Go Vegetarian for 24 hours
  7. 1 Mile Bike Ride
  8. Online Fitness Class
  9. 5 Minute Meditation
  10. Rec League Sports
  11. Stretch Over Lunch
  12. 5+ Mile Run
  13. 10 Minute Meditation
  14. Stretch After Work
  15. Walking Zoom Meeting
  16. 1 Mile Run
  17. In Person Fitness Class
  18. Take your dog for a walk
  19. 3 Mile Run
  20. Go for a Walk with Friends/Family
  21. 5+ Mile Bike Ride
  22. Go for a Walk Over Lunch
  23. Stretch Before Work
  24. Go Dairy Free for 24 Hours