Go for aWalk inNatureStretchOverLunchStretchAfterWorkGoVegetarianfor 24hours5+ MileRunTake yourdog for awalkGo for a WalkwithFriends/Family1 MileRunGo SugarFree for24 Hours5 MinuteMeditation1 MileBikeRide3 MileRun10 MinuteMeditationTake a Breakfrom SocialMedia for 24HoursGo for aWalk OverLunchRecLeagueSportsStretchBeforeWork3 MileBikeRideGo GlutenFree for24 HoursOnlineFitnessClassIn PersonFitnessClass5+ MileBikeRideGo DairyFree for24 HoursWalkingZoomMeetingGo for aWalk inNatureStretchOverLunchStretchAfterWorkGoVegetarianfor 24hours5+ MileRunTake yourdog for awalkGo for a WalkwithFriends/Family1 MileRunGo SugarFree for24 Hours5 MinuteMeditation1 MileBikeRide3 MileRun10 MinuteMeditationTake a Breakfrom SocialMedia for 24HoursGo for aWalk OverLunchRecLeagueSportsStretchBeforeWork3 MileBikeRideGo GlutenFree for24 HoursOnlineFitnessClassIn PersonFitnessClass5+ MileBikeRideGo DairyFree for24 HoursWalkingZoomMeeting

Spring In Your Step Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk in Nature
  2. Stretch Over Lunch
  3. Stretch After Work
  4. Go Vegetarian for 24 hours
  5. 5+ Mile Run
  6. Take your dog for a walk
  7. Go for a Walk with Friends/Family
  8. 1 Mile Run
  9. Go Sugar Free for 24 Hours
  10. 5 Minute Meditation
  11. 1 Mile Bike Ride
  12. 3 Mile Run
  13. 10 Minute Meditation
  14. Take a Break from Social Media for 24 Hours
  15. Go for a Walk Over Lunch
  16. Rec League Sports
  17. Stretch Before Work
  18. 3 Mile Bike Ride
  19. Go Gluten Free for 24 Hours
  20. Online Fitness Class
  21. In Person Fitness Class
  22. 5+ Mile Bike Ride
  23. Go Dairy Free for 24 Hours
  24. Walking Zoom Meeting