Releases tension Less likely to use drugs Lowers your blood pressure Increases blood flow Helps with symptoms of depression Benefits Heart Health Betters your bone health Prevents cartilage and joint breakdown Helps with anxiety symptoms Helps you Focus Back Pain Relief Improved Breathing Improves balance Reduced Stress Sense of community Improved Flexibility Promotes better self-care Helps with digestive issues Muscular strength and tone Helps to manage stress Helps you sleep better Boosts immunity Protection from injury Improves Posture Increases Self- Esteem More energy Happier You Ease of arthritis symptoms Builds body awareness Releases tension Less likely to use drugs Lowers your blood pressure Increases blood flow Helps with symptoms of depression Benefits Heart Health Betters your bone health Prevents cartilage and joint breakdown Helps with anxiety symptoms Helps you Focus Back Pain Relief Improved Breathing Improves balance Reduced Stress Sense of community Improved Flexibility Promotes better self-care Helps with digestive issues Muscular strength and tone Helps to manage stress Helps you sleep better Boosts immunity Protection from injury Improves Posture Increases Self- Esteem More energy Happier You Ease of arthritis symptoms Builds body awareness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Releases tension
Less likely to use drugs
Lowers your blood pressure
Increases blood flow
Helps with symptoms of depression
Benefits Heart Health
Betters your bone health
Prevents cartilage and joint breakdown
Helps with anxiety symptoms
Helps you Focus
Back Pain Relief
Improved Breathing
Improves balance
Reduced Stress
Sense of community
Improved Flexibility
Promotes better self-care
Helps with digestive issues
Muscular strength and tone
Helps to manage stress
Helps you sleep better
Boosts immunity
Protection from injury
Improves Posture
Increases Self-Esteem
More energy
Happier You
Ease of arthritis symptoms
Builds body awareness