ReducedStressBackPainReliefPreventscartilageand jointbreakdownHelps withanxietysymptomsIncreasesbloodflowSense ofcommunityReleasestensionImprovedFlexibilityImprovesPostureBoostsimmunityIncreasesSelf-EsteemBuildsbodyawarenessProtectionfrominjuryHappierYouImprovedBreathingImprovesbalanceLesslikely touse drugsBenefitsHeartHealthLowersyourbloodpressureHelps withdigestiveissuesHelps withsymptomsofdepressionMoreenergyHelps tomanagestressPromotesbetterself-careHelpsyouFocusEase ofarthritissymptomsHelpsyou sleepbetterMuscularstrengthand toneBettersyour bonehealthReducedStressBackPainReliefPreventscartilageand jointbreakdownHelps withanxietysymptomsIncreasesbloodflowSense ofcommunityReleasestensionImprovedFlexibilityImprovesPostureBoostsimmunityIncreasesSelf-EsteemBuildsbodyawarenessProtectionfrominjuryHappierYouImprovedBreathingImprovesbalanceLesslikely touse drugsBenefitsHeartHealthLowersyourbloodpressureHelps withdigestiveissuesHelps withsymptomsofdepressionMoreenergyHelps tomanagestressPromotesbetterself-careHelpsyouFocusEase ofarthritissymptomsHelpsyou sleepbetterMuscularstrengthand toneBettersyour bonehealth

Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Reduced Stress
  2. Back Pain Relief
  3. Prevents cartilage and joint breakdown
  4. Helps with anxiety symptoms
  5. Increases blood flow
  6. Sense of community
  7. Releases tension
  8. Improved Flexibility
  9. Improves Posture
  10. Boosts immunity
  11. Increases Self-Esteem
  12. Builds body awareness
  13. Protection from injury
  14. Happier You
  15. Improved Breathing
  16. Improves balance
  17. Less likely to use drugs
  18. Benefits Heart Health
  19. Lowers your blood pressure
  20. Helps with digestive issues
  21. Helps with symptoms of depression
  22. More energy
  23. Helps to manage stress
  24. Promotes better self-care
  25. Helps you Focus
  26. Ease of arthritis symptoms
  27. Helps you sleep better
  28. Muscular strength and tone
  29. Betters your bone health