Improved Breathing Helps with symptoms of depression Less likely to use drugs Betters your bone health Protection from injury Prevents cartilage and joint breakdown Promotes better self-care Boosts immunity Improves balance Improves Posture Reduced Stress Increases Self- Esteem Increases blood flow Builds body awareness Happier You Lowers your blood pressure Sense of community More energy Helps you Focus Helps you sleep better Benefits Heart Health Helps to manage stress Releases tension Muscular strength and tone Helps with anxiety symptoms Helps with digestive issues Improved Flexibility Ease of arthritis symptoms Back Pain Relief Improved Breathing Helps with symptoms of depression Less likely to use drugs Betters your bone health Protection from injury Prevents cartilage and joint breakdown Promotes better self-care Boosts immunity Improves balance Improves Posture Reduced Stress Increases Self- Esteem Increases blood flow Builds body awareness Happier You Lowers your blood pressure Sense of community More energy Helps you Focus Helps you sleep better Benefits Heart Health Helps to manage stress Releases tension Muscular strength and tone Helps with anxiety symptoms Helps with digestive issues Improved Flexibility Ease of arthritis symptoms Back Pain Relief
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Improved Breathing
Helps with symptoms of depression
Less likely to use drugs
Betters your bone health
Protection from injury
Prevents cartilage and joint breakdown
Promotes better self-care
Boosts immunity
Improves balance
Improves Posture
Reduced Stress
Increases Self-Esteem
Increases blood flow
Builds body awareness
Happier You
Lowers your blood pressure
Sense of community
More energy
Helps you Focus
Helps you sleep better
Benefits Heart Health
Helps to manage stress
Releases tension
Muscular strength and tone
Helps with anxiety symptoms
Helps with digestive issues
Improved Flexibility
Ease of arthritis symptoms
Back Pain Relief