Releases tension Less likely to use drugs Improves balance Muscular strength and tone Back Pain Relief Helps with symptoms of depression Builds body awareness Helps with digestive issues Ease of arthritis symptoms Protection from injury Increases blood flow Promotes better self-care Helps to manage stress Happier You Improves Posture Helps you Focus Sense of community Improved Breathing Prevents cartilage and joint breakdown Helps with anxiety symptoms Boosts immunity Reduced Stress Lowers your blood pressure Improved Flexibility Betters your bone health Helps you sleep better More energy Increases Self- Esteem Benefits Heart Health Releases tension Less likely to use drugs Improves balance Muscular strength and tone Back Pain Relief Helps with symptoms of depression Builds body awareness Helps with digestive issues Ease of arthritis symptoms Protection from injury Increases blood flow Promotes better self-care Helps to manage stress Happier You Improves Posture Helps you Focus Sense of community Improved Breathing Prevents cartilage and joint breakdown Helps with anxiety symptoms Boosts immunity Reduced Stress Lowers your blood pressure Improved Flexibility Betters your bone health Helps you sleep better More energy Increases Self- Esteem Benefits Heart Health
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Releases tension
Less likely to use drugs
Improves balance
Muscular strength and tone
Back Pain Relief
Helps with symptoms of depression
Builds body awareness
Helps with digestive issues
Ease of arthritis symptoms
Protection from injury
Increases blood flow
Promotes better self-care
Helps to manage stress
Happier You
Improves Posture
Helps you Focus
Sense of community
Improved Breathing
Prevents cartilage and joint breakdown
Helps with anxiety symptoms
Boosts immunity
Reduced Stress
Lowers your blood pressure
Improved Flexibility
Betters your bone health
Helps you sleep better
More energy
Increases Self-Esteem
Benefits Heart Health