Improves balance Sense of community Helps to manage stress Helps with symptoms of depression Promotes better self-care Benefits heart health Increases self- esteem Betters your bone health Helps with digestive issues Builds body awareness Improves posture Back pain relief Prevents cartilage and joint breakdown Happier you Lowers your blood pressure Increases blood flow Protection from injury Releases tension Muscular strength and tone Less likely to use drugs More energy Improved endurance Ease of arthritis symptoms Helps you sleep better Reduced stress Improved breathing Helps you focus Improved flexibility Helps with anxiety symptoms Boosts immunity Improves balance Sense of community Helps to manage stress Helps with symptoms of depression Promotes better self-care Benefits heart health Increases self- esteem Betters your bone health Helps with digestive issues Builds body awareness Improves posture Back pain relief Prevents cartilage and joint breakdown Happier you Lowers your blood pressure Increases blood flow Protection from injury Releases tension Muscular strength and tone Less likely to use drugs More energy Improved endurance Ease of arthritis symptoms Helps you sleep better Reduced stress Improved breathing Helps you focus Improved flexibility Helps with anxiety symptoms Boosts immunity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Improves balance
Sense of community
Helps to manage stress
Helps with symptoms of depression
Promotes better self-care
Benefits heart health
Increases self-esteem
Betters your bone health
Helps with digestive issues
Builds body awareness
Improves posture
Back pain relief
Prevents cartilage and joint breakdown
Happier you
Lowers your blood pressure
Increases blood flow
Protection from injury
Releases tension
Muscular strength and tone
Less likely to use drugs
More energy
Improved endurance
Ease of arthritis symptoms
Helps you sleep better
Reduced stress
Improved breathing
Helps you focus
Improved flexibility
Helps with anxiety symptoms
Boosts immunity