Helps you focus Boosts immunity Protection from injury Betters your bone health Improved flexibility Improved endurance Lowers your blood pressure Helps you sleep better More energy Helps with digestive issues Reduced stress Ease of arthritis symptoms Increases self- esteem Prevents cartilage and joint breakdown Releases tension Increases blood flow Improves posture Happier you Promotes better self-care Improves balance Builds body awareness Improved breathing Helps with symptoms of depression Back pain relief Helps with anxiety symptoms Sense of community Muscular strength and tone Less likely to use drugs Benefits heart health Helps to manage stress Helps you focus Boosts immunity Protection from injury Betters your bone health Improved flexibility Improved endurance Lowers your blood pressure Helps you sleep better More energy Helps with digestive issues Reduced stress Ease of arthritis symptoms Increases self- esteem Prevents cartilage and joint breakdown Releases tension Increases blood flow Improves posture Happier you Promotes better self-care Improves balance Builds body awareness Improved breathing Helps with symptoms of depression Back pain relief Helps with anxiety symptoms Sense of community Muscular strength and tone Less likely to use drugs Benefits heart health Helps to manage stress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Helps you focus
Boosts immunity
Protection from injury
Betters your bone health
Improved flexibility
Improved endurance
Lowers your blood pressure
Helps you sleep better
More energy
Helps with digestive issues
Reduced stress
Ease of arthritis symptoms
Increases self-esteem
Prevents cartilage and joint breakdown
Releases tension
Increases blood flow
Improves posture
Happier you
Promotes better self-care
Improves balance
Builds body awareness
Improved breathing
Helps with symptoms of depression
Back pain relief
Helps with anxiety symptoms
Sense of community
Muscular strength and tone
Less likely to use drugs
Benefits heart health
Helps to manage stress