Back pain relief Reduced stress Helps to manage stress Helps with symptoms of depression Less likely to use drugs Improves balance Happier you Improved breathing Promotes better self-care Helps with anxiety symptoms Helps you focus Muscular strength and tone Helps you sleep better Betters your bone health More energy Increases self- esteem Ease of arthritis symptoms Protection from injury Improved flexibility Releases tension Helps with digestive issues Benefits heart health Improved endurance Sense of community Builds body awareness Boosts immunity Increases blood flow Lowers your blood pressure Prevents cartilage and joint breakdown Improves posture Back pain relief Reduced stress Helps to manage stress Helps with symptoms of depression Less likely to use drugs Improves balance Happier you Improved breathing Promotes better self-care Helps with anxiety symptoms Helps you focus Muscular strength and tone Helps you sleep better Betters your bone health More energy Increases self- esteem Ease of arthritis symptoms Protection from injury Improved flexibility Releases tension Helps with digestive issues Benefits heart health Improved endurance Sense of community Builds body awareness Boosts immunity Increases blood flow Lowers your blood pressure Prevents cartilage and joint breakdown Improves posture
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Back pain relief
Reduced stress
Helps to manage stress
Helps with symptoms of depression
Less likely to use drugs
Improves balance
Happier you
Improved breathing
Promotes better self-care
Helps with anxiety symptoms
Helps you focus
Muscular strength and tone
Helps you sleep better
Betters your bone health
More energy
Increases self-esteem
Ease of arthritis symptoms
Protection from injury
Improved flexibility
Releases tension
Helps with digestive issues
Benefits heart health
Improved endurance
Sense of community
Builds body awareness
Boosts immunity
Increases blood flow
Lowers your blood pressure
Prevents cartilage and joint breakdown
Improves posture