Releases tension Lowers your blood pressure Prevents cartilage and joint breakdown More energy Improved flexibility Helps with anxiety symptoms Improved endurance Helps with digestive issues Happier you Protection from injury Improves balance Boosts immunity Muscular strength and tone Betters your bone health Increases blood flow Helps you sleep better Helps to manage stress Benefits heart health Improved breathing Back pain relief Builds body awareness Improves posture Increases self- esteem Helps you focus Ease of arthritis symptoms Promotes better self-care Helps with symptoms of depression Less likely to use drugs Sense of community Reduced stress Releases tension Lowers your blood pressure Prevents cartilage and joint breakdown More energy Improved flexibility Helps with anxiety symptoms Improved endurance Helps with digestive issues Happier you Protection from injury Improves balance Boosts immunity Muscular strength and tone Betters your bone health Increases blood flow Helps you sleep better Helps to manage stress Benefits heart health Improved breathing Back pain relief Builds body awareness Improves posture Increases self- esteem Helps you focus Ease of arthritis symptoms Promotes better self-care Helps with symptoms of depression Less likely to use drugs Sense of community Reduced stress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Releases tension
Lowers your blood pressure
Prevents cartilage and joint breakdown
More energy
Improved flexibility
Helps with anxiety symptoms
Improved endurance
Helps with digestive issues
Happier you
Protection from injury
Improves balance
Boosts immunity
Muscular strength and tone
Betters your bone health
Increases blood flow
Helps you sleep better
Helps to manage stress
Benefits heart health
Improved breathing
Back pain relief
Builds body awareness
Improves posture
Increases self-esteem
Helps you focus
Ease of arthritis symptoms
Promotes better self-care
Helps with symptoms of depression
Less likely to use drugs
Sense of community
Reduced stress