Helps tomanagestressProtectionfrominjuryReducedstressHelpsyoufocusBuildsbodyawarenessLesslikely touse drugsHelps withanxietysymptomsBackpainreliefLowersyourbloodpressureImprovedflexibilityImprovedbreathingBettersyour bonehealthPromotesbetterself-careIncreasesbloodflowImprovespostureHelpsyou sleepbetterImprovedenduranceIncreasesself-esteemPreventscartilageand jointbreakdownReleasestensionEase ofarthritissymptomsHappieryouMoreenergyImprovesbalanceSense ofcommunityHelps withdigestiveissuesHelps withsymptomsofdepressionBoostsimmunityMuscularstrengthand toneBenefitshearthealthHelps tomanagestressProtectionfrominjuryReducedstressHelpsyoufocusBuildsbodyawarenessLesslikely touse drugsHelps withanxietysymptomsBackpainreliefLowersyourbloodpressureImprovedflexibilityImprovedbreathingBettersyour bonehealthPromotesbetterself-careIncreasesbloodflowImprovespostureHelpsyou sleepbetterImprovedenduranceIncreasesself-esteemPreventscartilageand jointbreakdownReleasestensionEase ofarthritissymptomsHappieryouMoreenergyImprovesbalanceSense ofcommunityHelps withdigestiveissuesHelps withsymptomsofdepressionBoostsimmunityMuscularstrengthand toneBenefitshearthealth

Health Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Helps to manage stress
  2. Protection from injury
  3. Reduced stress
  4. Helps you focus
  5. Builds body awareness
  6. Less likely to use drugs
  7. Helps with anxiety symptoms
  8. Back pain relief
  9. Lowers your blood pressure
  10. Improved flexibility
  11. Improved breathing
  12. Betters your bone health
  13. Promotes better self-care
  14. Increases blood flow
  15. Improves posture
  16. Helps you sleep better
  17. Improved endurance
  18. Increases self-esteem
  19. Prevents cartilage and joint breakdown
  20. Releases tension
  21. Ease of arthritis symptoms
  22. Happier you
  23. More energy
  24. Improves balance
  25. Sense of community
  26. Helps with digestive issues
  27. Helps with symptoms of depression
  28. Boosts immunity
  29. Muscular strength and tone
  30. Benefits heart health