Promotes better self-care Improved breathing Benefits heart health Helps with digestive issues Builds body awareness Back pain relief Prevents cartilage and joint breakdown Increases self- esteem Helps you focus Ease of arthritis symptoms Releases tension Sense of community More energy Protection from injury Less likely to use drugs Increases blood flow Helps with symptoms of depression Helps you sleep better Improves posture Improves balance Improved endurance Happier you Reduced stress Helps to manage stress Betters your bone health Lowers your blood pressure Boosts immunity Improved flexibility Muscular strength and tone Helps with anxiety symptoms Promotes better self-care Improved breathing Benefits heart health Helps with digestive issues Builds body awareness Back pain relief Prevents cartilage and joint breakdown Increases self- esteem Helps you focus Ease of arthritis symptoms Releases tension Sense of community More energy Protection from injury Less likely to use drugs Increases blood flow Helps with symptoms of depression Helps you sleep better Improves posture Improves balance Improved endurance Happier you Reduced stress Helps to manage stress Betters your bone health Lowers your blood pressure Boosts immunity Improved flexibility Muscular strength and tone Helps with anxiety symptoms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Promotes better self-care
Improved breathing
Benefits heart health
Helps with digestive issues
Builds body awareness
Back pain relief
Prevents cartilage and joint breakdown
Increases self-esteem
Helps you focus
Ease of arthritis symptoms
Releases tension
Sense of community
More energy
Protection from injury
Less likely to use drugs
Increases blood flow
Helps with symptoms of depression
Helps you sleep better
Improves posture
Improves balance
Improved endurance
Happier you
Reduced stress
Helps to manage stress
Betters your bone health
Lowers your blood pressure
Boosts immunity
Improved flexibility
Muscular strength and tone
Helps with anxiety symptoms