Helps to manage stress Protection from injury Reduced stress Helps you focus Builds body awareness Less likely to use drugs Helps with anxiety symptoms Back pain relief Lowers your blood pressure Improved flexibility Improved breathing Betters your bone health Promotes better self-care Increases blood flow Improves posture Helps you sleep better Improved endurance Increases self- esteem Prevents cartilage and joint breakdown Releases tension Ease of arthritis symptoms Happier you More energy Improves balance Sense of community Helps with digestive issues Helps with symptoms of depression Boosts immunity Muscular strength and tone Benefits heart health Helps to manage stress Protection from injury Reduced stress Helps you focus Builds body awareness Less likely to use drugs Helps with anxiety symptoms Back pain relief Lowers your blood pressure Improved flexibility Improved breathing Betters your bone health Promotes better self-care Increases blood flow Improves posture Helps you sleep better Improved endurance Increases self- esteem Prevents cartilage and joint breakdown Releases tension Ease of arthritis symptoms Happier you More energy Improves balance Sense of community Helps with digestive issues Helps with symptoms of depression Boosts immunity Muscular strength and tone Benefits heart health
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Helps to manage stress
Protection from injury
Reduced stress
Helps you focus
Builds body awareness
Less likely to use drugs
Helps with anxiety symptoms
Back pain relief
Lowers your blood pressure
Improved flexibility
Improved breathing
Betters your bone health
Promotes better self-care
Increases blood flow
Improves posture
Helps you sleep better
Improved endurance
Increases self-esteem
Prevents cartilage and joint breakdown
Releases tension
Ease of arthritis symptoms
Happier you
More energy
Improves balance
Sense of community
Helps with digestive issues
Helps with symptoms of depression
Boosts immunity
Muscular strength and tone
Benefits heart health