Betters your bone health Helps with anxiety symptoms Helps you sleep better Reduced stress Less likely to use drugs Happier you Promotes better self-care Sense of community Helps with digestive issues Muscular strength and tone Improved breathing Protection from injury Increases self- esteem Builds body awareness Lowers your blood pressure Prevents cartilage and joint breakdown Boosts immunity Ease of arthritis symptoms Improved endurance Increases blood flow Improves balance Releases tension More energy Back pain relief Benefits heart health Helps to manage stress Improved flexibility Helps you focus Improves posture Helps with symptoms of depression Betters your bone health Helps with anxiety symptoms Helps you sleep better Reduced stress Less likely to use drugs Happier you Promotes better self-care Sense of community Helps with digestive issues Muscular strength and tone Improved breathing Protection from injury Increases self- esteem Builds body awareness Lowers your blood pressure Prevents cartilage and joint breakdown Boosts immunity Ease of arthritis symptoms Improved endurance Increases blood flow Improves balance Releases tension More energy Back pain relief Benefits heart health Helps to manage stress Improved flexibility Helps you focus Improves posture Helps with symptoms of depression
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Betters your bone health
Helps with anxiety symptoms
Helps you sleep better
Reduced stress
Less likely to use drugs
Happier you
Promotes better self-care
Sense of community
Helps with digestive issues
Muscular strength and tone
Improved breathing
Protection from injury
Increases self-esteem
Builds body awareness
Lowers your blood pressure
Prevents cartilage and joint breakdown
Boosts immunity
Ease of arthritis symptoms
Improved endurance
Increases blood flow
Improves balance
Releases tension
More energy
Back pain relief
Benefits heart health
Helps to manage stress
Improved flexibility
Helps you focus
Improves posture
Helps with symptoms of depression