Betters your bone health Benefits heart health Promotes better self-care Ease of arthritis symptoms Happier you Increases self- esteem Helps you sleep better Lowers your blood pressure Sense of community Muscular strength and tone Releases tension Increases blood flow Boosts immunity Less likely to use drugs Prevents cartilage and joint breakdown Improves posture Improved flexibility Improved endurance Helps to manage stress Helps with symptoms of depression Back pain relief More energy Improved breathing Helps with anxiety symptoms Helps with digestive issues Reduced stress Helps you focus Improves balance Protection from injury Builds body awareness Betters your bone health Benefits heart health Promotes better self-care Ease of arthritis symptoms Happier you Increases self- esteem Helps you sleep better Lowers your blood pressure Sense of community Muscular strength and tone Releases tension Increases blood flow Boosts immunity Less likely to use drugs Prevents cartilage and joint breakdown Improves posture Improved flexibility Improved endurance Helps to manage stress Helps with symptoms of depression Back pain relief More energy Improved breathing Helps with anxiety symptoms Helps with digestive issues Reduced stress Helps you focus Improves balance Protection from injury Builds body awareness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Betters your bone health
Benefits heart health
Promotes better self-care
Ease of arthritis symptoms
Happier you
Increases self-esteem
Helps you sleep better
Lowers your blood pressure
Sense of community
Muscular strength and tone
Releases tension
Increases blood flow
Boosts immunity
Less likely to use drugs
Prevents cartilage and joint breakdown
Improves posture
Improved flexibility
Improved endurance
Helps to manage stress
Helps with symptoms of depression
Back pain relief
More energy
Improved breathing
Helps with anxiety symptoms
Helps with digestive issues
Reduced stress
Helps you focus
Improves balance
Protection from injury
Builds body awareness