Builds body awareness Releases tension Prevents cartilage and joint breakdown Protection from injury Helps you focus Betters your bone health Ease of arthritis symptoms Helps with symptoms of depression Improved flexibility Increases self- esteem Boosts immunity Helps with digestive issues More energy Helps with anxiety symptoms Increases blood flow Helps to manage stress Muscular strength and tone Promotes better self-care Benefits heart health Back pain relief Less likely to use drugs Improves balance Improved breathing Reduced stress Lowers your blood pressure Happier you Sense of community Improved endurance Improves posture Helps you sleep better Builds body awareness Releases tension Prevents cartilage and joint breakdown Protection from injury Helps you focus Betters your bone health Ease of arthritis symptoms Helps with symptoms of depression Improved flexibility Increases self- esteem Boosts immunity Helps with digestive issues More energy Helps with anxiety symptoms Increases blood flow Helps to manage stress Muscular strength and tone Promotes better self-care Benefits heart health Back pain relief Less likely to use drugs Improves balance Improved breathing Reduced stress Lowers your blood pressure Happier you Sense of community Improved endurance Improves posture Helps you sleep better
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Builds body awareness
Releases tension
Prevents cartilage and joint breakdown
Protection from injury
Helps you focus
Betters your bone health
Ease of arthritis symptoms
Helps with symptoms of depression
Improved flexibility
Increases self-esteem
Boosts immunity
Helps with digestive issues
More energy
Helps with anxiety symptoms
Increases blood flow
Helps to manage stress
Muscular strength and tone
Promotes better self-care
Benefits heart health
Back pain relief
Less likely to use drugs
Improves balance
Improved breathing
Reduced stress
Lowers your blood pressure
Happier you
Sense of community
Improved endurance
Improves posture
Helps you sleep better