More energy Ease of arthritis symptoms Boosts immunity Sense of community Protection from injury Betters your bone health Increases blood flow Helps with anxiety symptoms Helps with digestive issues Less likely to use drugs Improved flexibility Releases tension Muscular strength and tone Improved endurance Improves posture Improved breathing Builds body awareness Benefits heart health Lowers your blood pressure Improves balance Helps to manage stress Helps you sleep better Increases self- esteem Happier you Prevents cartilage and joint breakdown Back pain relief Promotes better self-care Reduced stress Helps you focus Helps with symptoms of depression More energy Ease of arthritis symptoms Boosts immunity Sense of community Protection from injury Betters your bone health Increases blood flow Helps with anxiety symptoms Helps with digestive issues Less likely to use drugs Improved flexibility Releases tension Muscular strength and tone Improved endurance Improves posture Improved breathing Builds body awareness Benefits heart health Lowers your blood pressure Improves balance Helps to manage stress Helps you sleep better Increases self- esteem Happier you Prevents cartilage and joint breakdown Back pain relief Promotes better self-care Reduced stress Helps you focus Helps with symptoms of depression
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
More energy
Ease of arthritis symptoms
Boosts immunity
Sense of community
Protection from injury
Betters your bone health
Increases blood flow
Helps with anxiety symptoms
Helps with digestive issues
Less likely to use drugs
Improved flexibility
Releases tension
Muscular strength and tone
Improved endurance
Improves posture
Improved breathing
Builds body awareness
Benefits heart health
Lowers your blood pressure
Improves balance
Helps to manage stress
Helps you sleep better
Increases self-esteem
Happier you
Prevents cartilage and joint breakdown
Back pain relief
Promotes better self-care
Reduced stress
Helps you focus
Helps with symptoms of depression