Do a oneminuteplankDrink 64ozof waterdeclutteredfor 10minutesadd 5 thingsto yourgratitude listpost a picof somethingthat makesyou happyJournalfor 10minutesAttendthe groupsessionpost a picof yourhealthylunchJournalfor 10minutesPractice thenewmemoriesfrom yourlast sessionJournalfor 10minPostsomethinginspirationalTakea walkWatch mymorningliveJournalfor 10minTap upa goodfeelingTap upa goodfeelingRead abook for10minutesWatch mymorningliveexercisefor15minutesgot 8hoursof sleepexercisefor15 minpost a gifof yourcurrentmoodJournalfor 10minutesSaidNODo a oneminuteplankDrink 64ozof waterdeclutteredfor 10minutesadd 5 thingsto yourgratitude listpost a picof somethingthat makesyou happyJournalfor 10minutesAttendthe groupsessionpost a picof yourhealthylunchJournalfor 10minutesPractice thenewmemoriesfrom yourlast sessionJournalfor 10minPostsomethinginspirationalTakea walkWatch mymorningliveJournalfor 10minTap upa goodfeelingTap upa goodfeelingRead abook for10minutesWatch mymorningliveexercisefor15minutesgot 8hoursof sleepexercisefor15 minpost a gifof yourcurrentmoodJournalfor 10minutesSaidNO

May 5-9 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a one minute plank
  2. Drink 64 oz of water
  3. decluttered for 10 minutes
  4. add 5 things to your gratitude list
  5. post a pic of something that makes you happy
  6. Journal for 10 minutes
  7. Attend the group session
  8. post a pic of your healthy lunch
  9. Journal for 10 minutes
  10. Practice the new memories from your last session
  11. Journal for 10 min
  12. Post something inspirational
  13. Take a walk
  14. Watch my morning live
  15. Journal for 10 min
  16. Tap up a good feeling
  17. Tap up a good feeling
  18. Read a book for 10 minutes
  19. Watch my morning live
  20. exercise for 15 minutes
  21. got 8 hours of sleep
  22. exercise for 15 min
  23. post a gif of your current mood
  24. Journal for 10 minutes
  25. Said NO