Read abook for10minutespost a picof somethingthat makesyou happyTap upa goodfeelingpost a gifof yourcurrentmoodTakea walkAttendthe groupsessionWatch mymorninglivepost a picof yourhealthylunchJournalfor 10minutesgot 8hoursof sleepPractice thenewmemoriesfrom yourlast sessionSaidNOJournalfor 10minutesJournalfor 10minDo a oneminuteplankDrink 64ozof waterJournalfor 10minTap upa goodfeelingPostsomethinginspirationaladd 5 thingsto yourgratitude listWatch mymorningliveexercisefor15minutesdeclutteredfor 10minutesJournalfor 10minutesexercisefor15 minRead abook for10minutespost a picof somethingthat makesyou happyTap upa goodfeelingpost a gifof yourcurrentmoodTakea walkAttendthe groupsessionWatch mymorninglivepost a picof yourhealthylunchJournalfor 10minutesgot 8hoursof sleepPractice thenewmemoriesfrom yourlast sessionSaidNOJournalfor 10minutesJournalfor 10minDo a oneminuteplankDrink 64ozof waterJournalfor 10minTap upa goodfeelingPostsomethinginspirationaladd 5 thingsto yourgratitude listWatch mymorningliveexercisefor15minutesdeclutteredfor 10minutesJournalfor 10minutesexercisefor15 min

May 5-9 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book for 10 minutes
  2. post a pic of something that makes you happy
  3. Tap up a good feeling
  4. post a gif of your current mood
  5. Take a walk
  6. Attend the group session
  7. Watch my morning live
  8. post a pic of your healthy lunch
  9. Journal for 10 minutes
  10. got 8 hours of sleep
  11. Practice the new memories from your last session
  12. Said NO
  13. Journal for 10 minutes
  14. Journal for 10 min
  15. Do a one minute plank
  16. Drink 64 oz of water
  17. Journal for 10 min
  18. Tap up a good feeling
  19. Post something inspirational
  20. add 5 things to your gratitude list
  21. Watch my morning live
  22. exercise for 15 minutes
  23. decluttered for 10 minutes
  24. Journal for 10 minutes
  25. exercise for 15 min