Drink 64ozof waterDo a oneminuteplankpost a picof somethingthat makesyou happyTakea walkdeclutteredfor 10minutesadd 5 thingsto yourgratitude listJournalfor 10minutesJournalfor 10minutesWatch mymorninglivepost a gifof yourcurrentmoodexercisefor15 minpost a picof yourhealthylunchAttendthe groupsessionexercisefor15minutesgot 8hoursof sleepTap upa goodfeelingRead abook for10minutesJournalfor 10minWatch mymorningliveTap upa goodfeelingJournalfor 10minutesPractice thenewmemoriesfrom yourlast sessionPostsomethinginspirationalSaidNOJournalfor 10minDrink 64ozof waterDo a oneminuteplankpost a picof somethingthat makesyou happyTakea walkdeclutteredfor 10minutesadd 5 thingsto yourgratitude listJournalfor 10minutesJournalfor 10minutesWatch mymorninglivepost a gifof yourcurrentmoodexercisefor15 minpost a picof yourhealthylunchAttendthe groupsessionexercisefor15minutesgot 8hoursof sleepTap upa goodfeelingRead abook for10minutesJournalfor 10minWatch mymorningliveTap upa goodfeelingJournalfor 10minutesPractice thenewmemoriesfrom yourlast sessionPostsomethinginspirationalSaidNOJournalfor 10min

May 5-9 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64 oz of water
  2. Do a one minute plank
  3. post a pic of something that makes you happy
  4. Take a walk
  5. decluttered for 10 minutes
  6. add 5 things to your gratitude list
  7. Journal for 10 minutes
  8. Journal for 10 minutes
  9. Watch my morning live
  10. post a gif of your current mood
  11. exercise for 15 min
  12. post a pic of your healthy lunch
  13. Attend the group session
  14. exercise for 15 minutes
  15. got 8 hours of sleep
  16. Tap up a good feeling
  17. Read a book for 10 minutes
  18. Journal for 10 min
  19. Watch my morning live
  20. Tap up a good feeling
  21. Journal for 10 minutes
  22. Practice the new memories from your last session
  23. Post something inspirational
  24. Said NO
  25. Journal for 10 min