Do a oneminuteplankexercisefor15minutesWatch mymorningliveadd 5 thingsto yourgratitude listRead abook for10minutesexercisefor15 minPostsomethinginspirationalSaidNOJournalfor 10minutespost a picof somethingthat makesyou happyPractice thenewmemoriesfrom yourlast sessionTap upa goodfeelingDrink 64ozof waterJournalfor 10minWatch mymorningliveTakea walkAttendthe groupsessiondeclutteredfor 10minutespost a picof yourhealthylunchgot 8hoursof sleepTap upa goodfeelingpost a gifof yourcurrentmoodJournalfor 10minJournalfor 10minutesJournalfor 10minutesDo a oneminuteplankexercisefor15minutesWatch mymorningliveadd 5 thingsto yourgratitude listRead abook for10minutesexercisefor15 minPostsomethinginspirationalSaidNOJournalfor 10minutespost a picof somethingthat makesyou happyPractice thenewmemoriesfrom yourlast sessionTap upa goodfeelingDrink 64ozof waterJournalfor 10minWatch mymorningliveTakea walkAttendthe groupsessiondeclutteredfor 10minutespost a picof yourhealthylunchgot 8hoursof sleepTap upa goodfeelingpost a gifof yourcurrentmoodJournalfor 10minJournalfor 10minutesJournalfor 10minutes

May 5-9 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a one minute plank
  2. exercise for 15 minutes
  3. Watch my morning live
  4. add 5 things to your gratitude list
  5. Read a book for 10 minutes
  6. exercise for 15 min
  7. Post something inspirational
  8. Said NO
  9. Journal for 10 minutes
  10. post a pic of something that makes you happy
  11. Practice the new memories from your last session
  12. Tap up a good feeling
  13. Drink 64 oz of water
  14. Journal for 10 min
  15. Watch my morning live
  16. Take a walk
  17. Attend the group session
  18. decluttered for 10 minutes
  19. post a pic of your healthy lunch
  20. got 8 hours of sleep
  21. Tap up a good feeling
  22. post a gif of your current mood
  23. Journal for 10 min
  24. Journal for 10 minutes
  25. Journal for 10 minutes