DecongestantsLessthan 3monthsAge>60yearsTheNaturalStandardLesssystemicsymptomsQuintessentialoilAcuteinsomniaAASMDiffuser2410%RameltonLavenderComorbidinsomnia30%>30minutesBenzodiazepines5millionFatigueIMC4Lasea®HAM-DSweetorangeDecongestantsLessthan 3monthsAge>60yearsTheNaturalStandardLesssystemicsymptomsQuintessentialoilAcuteinsomniaAASMDiffuser2410%RameltonLavenderComorbidinsomnia30%>30minutesBenzodiazepines5millionFatigueIMC4Lasea®HAM-DSweetorange

Essential Oils and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decongestants
  2. Less than 3 months
  3. Age >60 years
  4. The Natural Standard
  5. Less systemic symptoms
  6. Quintessential oil
  7. Acute insomnia
  8. AASM
  9. Diffuser
  10. 24
  11. 10%
  12. Ramelton
  13. Lavender
  14. Comorbid insomnia
  15. 30%
  16. >30 minutes
  17. Benzodiazepines
  18. 5 million
  19. Fatigue
  20. IMC
  21. 4
  22. Lasea®
  23. HAM-D
  24. Sweet orange