SweetorangeComorbidinsomnia24BenzodiazepinesAcuteinsomnia>30minutes5millionLavenderLasea®4Fatigue10%DecongestantsAASMAge>60yearsHAM-DLessthan 3months30%LesssystemicsymptomsQuintessentialoilIMCTheNaturalStandardDiffuserRameltonSweetorangeComorbidinsomnia24BenzodiazepinesAcuteinsomnia>30minutes5millionLavenderLasea®4Fatigue10%DecongestantsAASMAge>60yearsHAM-DLessthan 3months30%LesssystemicsymptomsQuintessentialoilIMCTheNaturalStandardDiffuserRamelton

Essential Oils and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweet orange
  2. Comorbid insomnia
  3. 24
  4. Benzodiazepines
  5. Acute insomnia
  6. >30 minutes
  7. 5 million
  8. Lavender
  9. Lasea®
  10. 4
  11. Fatigue
  12. 10%
  13. Decongestants
  14. AASM
  15. Age >60 years
  16. HAM-D
  17. Less than 3 months
  18. 30%
  19. Less systemic symptoms
  20. Quintessential oil
  21. IMC
  22. The Natural Standard
  23. Diffuser
  24. Ramelton